Umkhuhlane we-H1N1 (igciwane lesandulela ngulube) yisifo esithathelwanayo esithathelwanayo esibangelwa ukutheleleka ngegciwane leQembu A. Lesi sifo kunzima kakhulu, futhi kungenzeka ukuthi umphumela obulalayo awukwenzeka. Kulokhu, inkinga yokuvimbela umkhuhlane we-H1N1 ibaluleke ngokukhethekile ngo-2016, lapho lesi sifo sithola isibalo sengozi. Ungaphuzi ukuzinza kwesifo. Ngisho nangemuva kokwelashwa okuvamile, igciwane likhishwa ngeziguli ezingu-15% phakathi kwamasonto amabili.
Izinyathelo zokuvimbela umkhuhlane H1N1
Njenganoma yiliphi igciwane, i-pathogenic H1N1 igciwane lesandulela ngculaza, liqukethe i-hemagglutinin, elisiza ukulungisa amagciwane kumaseli omzimba, kanye neuraminidase, okuqinisekisa ukungena kwamagciwane zibe amangqamuzana. Uma okokuqala umthombo wokutheleleka kwakuyizingulube ezithathelwanayo, futhi kuphela abameleli bemfuyo ababesengozini, manje ukutheleleka kudluliselwa kumuntu ogulayo kuya enempilo.
Ukwelashwa kwenzeka ngezindlela ezimbili:
- ehamba emoyeni (ngokukhwehlela, ukuklolodela, ukukhuluma);
- contact-house (ngokusebenzisa izinto zasendlini).
Lapho uxhumana nezandla, i-mucous nasopharynx neso, igciwane lihlala lisebenza okungenani amahora amabili. Ngokufanayo, ngokusekelwe kulokhu ikhono le-H1N1 igciwane lesandulela ngculaza, izinyathelo zokuvimbela lesi sifo zichazwe.
Ochwepheshe bayeluleka ngezinjongo zokuvimbela:
- Zivame ukugeza izandla zakho ngesepha, mhlawumbe ngendlu noma ithala. Uma kungenakwenzeka ukugeza izandla, ungawasula nge-napkins ehlanzekile ngayinye. Kungenzeka ukuthi ubambe njalo ngezandla ngezixazululo eziqukethe utshwala, kubandakanya i-gel antibacterial.
- Gwema ukuxhumana okusheshayo nabantu abagulayo. Kunconywa ukunciphisa inani loxhumana nabo kuze kube sezingeni eliphansi ngesikhathi sobhubhane.
- Uma uhlala ezindaweni zokuxubana abantu bagqoka amasosha okuvikela angaguquki.
- Ukuthatha izixazululo zomuntu ekwindla-ebusika ezandisa ukwelashwa, kanye nokuvimbela izidakamizwa.
- Ukuhola indlela yokuphila enempilo ngokuhlala ngokwanele emoyeni omusha, ukudla okulinganiselayo, ukusetshenziswa kwama-vitamine-containing complexes, ukulala okugcwele, inani elikhulu lokudla kwamanzi.
- Ngezibonakaliso zokuqala zesifo, funa usizo oluvela ochwepheshe bezokwelapha, uhambisane nombuso wasekhaya futhi uhambisane nemithetho enhlanzekile nehlanzekile.
Kubalulekile! I-prophylaxis ecacile ye-H1N1 imfucuza iyigciwane lokufika ngesikhathi. Njengamanje, izidakamizwa eziphumelelayo zakhiwe ezivikela ukulwa nezingulube kanye nomkhuhlane wonyaka. Uma befisa, umgomo uhlinzekwa mahhala ezibhedlela, abamele ezinye izisebenzi (abasebenzi bezokwelapha, othisha, abathengisi, njll), ukugoma okugunyazayo kuboniswa.
Yini okufanele ngiyithathe ukuvimbela umkhuhlane we-H1N1?
Lapho usongo lwesifo sisongela, ochwepheshe bavame ukubuza ukuthi baphuze yini ukuvimbela umkhuhlane we-H1N1. Odokotela abathintekayo bacabanga ukuthi izidakamizwa ezilandelayo ziphumelela ekuvimbeleni umkhuhlane we-H1N1:
- Anaferon;
- I-Acetaminophen;
- I-Arbidol;
- Viferon (okokuqala, kwabesifazane abakhulelwe);
- Grippferon;
- Ibuprofen;
- Kagocel;
- I-Tamiflu (i-Oseltamivir).
Ukuze ukwelashwa nokuvinjelwa kwe-H1N1 imfucuza, amaphilisi we-neuraminidase inhibitor afaneleke kakhulu:
- okuyingxenye yesizukulwane sesibili se-Zanamivir;
- U-Oseltamivir ungumuthi wesizukulwane sesithathu.
Ukunakwa sicela! Ukuhlala ekhaya ngezibonakaliso zokutheleleka, awugcini nje kuphela ukugwema izifo ezinzima ezivela kulesi sifo, kodwa futhi unakekele abantu abakuzungezile, ngaleyo ndlela uzivikele ekuthelelekeni ngegciwane le-H1N1.