Okwamanje, bavame ukukhuluma nokubhala mayelana nokushaywa komzimba, futhi nokuthi kuyadingeka ukuyihlanza ngendlela ehlelekile. Namhlanje sizochaza ngezindlela ezihlukahlukene zokuhlanza umzimba we-toxin.
Ukuhlanzwa okusheshayo komzimba kungukuthi okuthiwa yizinsuku ezimbili okusheshayo. Phakathi nesikhathi salo kuvunyelwe ukuphuza kuphela amanzi noma ama-herbal teas. Ngiyathanda futhi ukuphawula ukuthi lokhu okuthunyelwe akusizi ukuthi ulahlekelwe isisindo ngokushesha, inhloso yayo ukuxoshwa komzimba nokuhlanzwa kwayo. Ngesikhathi sokuhlanzwa komzimba wamanzi, kufanele ulahle ukubhema, ukuzikhandla ngokomzimba, ukucindezeleka kanye nezilingo zamakholishi.
Ukuqoqwa kwamakhambi okuhlanza umzimba
Ukwehlolelwa ikhanda, ukukhathala, ukucasula, ukulahlekelwa amandla - lezi yizimpawu umzimba osinikeza zona, ukubika ukugwaza. Ukususa lezi zimpawu ngenxenye kungasetshenziswa u-anyanisi, i-parsley, i-dill. Kodwa lokhu akwanele. Kungcono ukukhetha ukuqoqwa kwemithi ukuhlanza umzimba.
Okuphumelela kakhulu ekukhipheni ubuthi kanye ne-toxin emzimbeni ukuhlanzwa kwe-Tibetan. Ngaphandle kokuhlanzwa, uthola ibhonasi njengesistimu ye-nerve ebuyiselwe, ususe i-cholesterol eyengeziwe futhi uvimbele izifo zesimiso senhliziyo. Imali yamanje yokuhlanza yaseTibetti ihlanganisa, njengoba umthetho, izinhlobo ezingaba ngu-30 zotshani.
Indlela enhle yokuhlanza umzimba izoba i-dandelion evamile. I-decoction ye-dandelion ivuselela ukugaya, inomthelela we-choleretic, futhi ivuselela kabusha izinqubo zokuxuba umzimba, isuse ubuthi.
Ukuthumba kunempahla efanayo. Ngendlela, iyinhlangano enamandla kunazo zonke "yegazi". Ukusetshenziswa okuhlelekile kokumnika isikhumba nge-nettle kuvuselela izinso ukwandisa ukukhululwa kwamanzi, kubuyiselwa futhi kuvuselele isimiso somzimba sokuzivikela.
I-horsetail ejwayelekile ingabuye "iphikisana" nabangane bayo basekhaya. I-tea yokuhlanza umzimba ngesisekelo se-horsetail igxila emanzini anosawoti emanzini, isusa emzimbeni wokuhola okudlulele kanye ne-cholesterol.
Ukuhlanza umzimba wamalahle
Uhlobo olulula kakhulu lokuhlanza luhlanza ngekhoni elisebenzayo. Ngendlela, lena yindlela endala kunazo zonke, ezavela eGibhithe lasendulo. Namuhla kuthiwa i-enterosorption. Isimiso sesebenzayo silula: i-sorbent ibopha izinto ezinobuthi nezinobuthi futhi isuse kumgudu wokugaya. Futhi lolu hlobo lokuhlanza luyakuthinta nokushintshaniswa kwamafutha emzimbeni futhi kuhlanzeke ngokuphelele igazi.
Inkambo yokuthatha i-carbon esebenziwe akufanele ibe ngaphezu kwamasonto amane. Thatha ithebhulethi eyodwa ngo-10 kg wesisindo kabili ngosuku. Ngemuva kokuthi le nkambo igcwaliswe, faka kokudla okungaphezulu okuqukethe amabhaktheriya aphilayo.
Ukusebenza ngomoya ngokuphumelelayo kuhlanza umzimba wezinyosi, kodwa akufanele kusetshenziswe kabi. Ukwamukelwa kwamalahle okuhlala isikhathi eside ngisho nangamanani amancane kunciphisa ukumuncwa kwamaprotheni, amafutha namavithamini. Kungase kube neminye imiphumela emibi: ukuqotshwa, isifo sohudo, njll. Kuvinjelwe futhi ukuthatha amalahle acushiwe ngezilonda ezilonda izifo zomzimba, isifo somzimba nesiguli esiswini.
Ukuhlanzwa okuphelele komzimba, indlala edingekayo kanye nendawo, nokuziyeka
Okubaluleke nakakhulu, khumbula ukuthi uhlelo lokuhlanza lomzimba kumele lube luyavumelana. Ekuqaleni, emathunjini amakhulu, ngemva kokulalela ukuhlanza isibindi nesilonda senyongo, bese uhlanza izitsha kanye nezicubu zamanzi. Isinyathelo sokugcina ukuhlanza izinso. Ukuqaphela lokhu kulandelana, uzozivikela ekusakazeni kwezinto ezinobuthi emzimbeni kanye nokumiswa okungafani kwemithi eyingozi.