Ukwenziwa ngokucophelela, ngekhanda eliyinqaba, ukubhoboza inkaba kubonakala kuhle kakhulu. Yingakho idume kakhulu namantombazane anamuhla.
Kumele kuqashelwe ukuthi amantombazane enokubhoboza inkaba abukeka enhle futhi enhle, uma bengabanikazi bomzimba obuqinile futhi obuhle.
Ukubhoboza inkaba?
Ukubhoboza inkaba kuhle kakhulu ekusebenzeni. Ngokuvamile ukubhoboza ngokuqondile kwesisekelo senkaba, lapho kuhlolwe khona imihlobiso. Kodwa ungenza amaphuzu ambalwa. Konke kuncike ngesibindi nezifiso zentombazane.
Ukubhoboza inkaba usebenzisa inaliti ekhethekile. Ukuqakatheka kwalo ukuthi ukuphela komunye kunomzimba omncane kanti omunye ukwedlula. Inqubo yenziwa ngemizuzwana embalwa. Ubuhlungu buyabonakala, kodwa buyathwala. Ngokushesha ngemva kokuba i-puncture ifakwe emacici evela ensimbi yezokwelapha. Uma usebenzisa njengamacici angenzelwe lezi zihlobiso zenhloso, ungabangela ukuvuvukala okuqinile kwesayithi lokuvala. Ngemuva kokufaka umhlobiso, i-compress isetshenziswa ku-piercer ngesisombululo se-antiseptic.
Imihlobiso yokubhoboza inkaba
Ngendlela yokuhlobisa ukubhoboza inkaba, kokubili izindandatho nezintambo zisetshenziswa. Ngokuvamile, ngemuva kokugqunywa, ibha ibhalwa, okumelwe igqoke ngaphambi kokuphela kwesikhathi sokuphulukisa.
Ngokuba ukubhoboza inkaba kwakhiwe uhlobo olukhethekile lwebha - ibhanana ibha (ibha yomumo ogobile).
Ngaphezu kwalokho, ama-barbells aqoshiwe alula, izinduku ezinemihlobiso yezinwele, izindandatho nge-ball clasp kanti ezinye zisetshenziswe kabanzi.
Ukubhoboza inkaba kudala isikhathi esingakanani?
Ukubhoboza nge-inthanethi kugula kusukela emavikini amabili kuya ezinyangeni eziningana, kuye ngezici zomzimba ngamunye.
Ukubhoboza inkaba yokubhoboza
Ngesikhathi sokuphulukiswa kokubhoboza, kuzodingeka uqaphele ngokucophelela ukuvala. Sula njalo isilonda ngesisombululo se-disinfectant futhi kungenaso icala uthole i-earring. Kuvunyelwe ukuhambisa ngezikhathi ezithile umhlobiso ekwakheni isiteshi ukuvimbela ukuma. Izembatho ezinhle kakhulu zokulala kule nkathi zizoba ishidi elihlanzekile le-kotoni noma i-T-shirt.
Kuze kube yilapho ukubhoboza kuphulukiswa, ukhohlwa ngokugeza okushisayo, ukugeza emagodini nemvelo yamanzi. Usawoti olunezinhlanzi zasolwandle luvusa isilonda futhi kuvimbela ukuphola ngokushesha kwesikhumba. Zama ukugoba ekuqaleni. Kuzodingeka ukuthi ufunde ukugqoka kahle. Izingubo zingasuswa noma zonakaliswe.
Ukubhoboza i-Belly inkinobho: for and against
Amakhansela asemqoka wenqubo yokubhoboza inkaba ihlobene nendawo lapho ibanjwe khona.
Ukubhoboza, naphezu kokulula kwayo, akuyona inqubo yokuzithokozisa, kodwa ukuhlinzwa okuncane, ngakho-ke kudingeka ukuwuthathe ngokungathí sina. Ungazami ukulondoloza nokuzethemba wena ochwepheshe abangenalwazi, "ochwepheshe ekhaya." Imiphumela yesikhwama esenziwe ngaphandle kokugcina yonke imithetho yokuqapha ingadabukisa kakhulu - izifo ezihlukahlukene, phakathi kwazo ezimbi kakhulu njenge-AIDS.
Ukubhoboza inkaba kufanele kwenziwe ezikoleni ezikhethekile ezivunyelwe le nqubo.
Uma kunoma yikuphi ukucindezeleka okwavela ngesikhathi sokuphulukiswa kokubhoboza inkaba (ukukhishwa unomphela, ubuhlungu obungavumi, ukubuyiswa komzimba akuyeki), kufanele uthintane nodokotela ngokushesha.
Ukungafani
Kuvinjelwe ukwenza ukubhoboza inkaba abantu kubantu abanezifo ezinjengokuthi: i-gastritis, sinusitis, isisu sesisu, i-rheumatism, i-pancreatitis, i-colitis ne-otitis, kanye nezifo zesikhumba ezingapheli. Ukuntuleka kwegazi ngokubambisana kungenye yezizathu zokushiya ukubhoboza, njengoba lokhu kungabangela ukuvuvukala okukhulu, amanxeba angaphilisi, nokutheleleka kwegazi.