Kungani ikhanda lakho liba buthakathaka ngesikhathi sokukhulelwa?
Izizathu zalesi simo zingase zibe eziningana, kodwa okuvame kakhulu ukuguqulwa komzimba komzimba. Ngesikhathi umntwana elindele lo wesifazane, izitsha ziyakhula, ngenxa yalokho igazi eliqala ukuhamba kancane futhi lingena ebuchosheni kancane kancane kunanini ngaphambili. Ngaphezu kwalokho, kunezinye izizathu eziningi zokuthi kungani abesifazane abakhulelwe behlaziyekile, kungakhathaliseki ukuthi ubude besikhathi bani:
- Ukungabi namsoco ekudleni komama ozayo. Ngenxa yokuthi ikhanda liyiziyezi ngesikhathi sokukhulelwa, kuvame ukuhlangana nalabo abanobulili obuhle abajwayele ukulandela lesi sibalo futhi badle izitsha eziphezulu kakhulu zekhalori. Kodwa-ke, ngesikhathi sokulindela ingane kudingeke ukuba ubuyekeze imenyu yayo , kuhlanganise nokudla okuwusizo nokunomsoco: amafutha yemifino, amantongomane, izithelo ezomile, njll.
- Ukushisa komoya okushisayo nokushisa. Esinye sezizathu ezibangela ukuba ikhanda lihlaziye ngesikhathi sokukhulelwa ukuhlala isikhathi eside ehlobo elangeni noma ekamelweni elinyathelisiwe. Zama ukugwema ukuhlala isikhathi eside emgwaqeni, uma i-thermometer iye yawela uphawu lwama-degree angu-30, futhi iphinde ivuselele igumbi kaningi.
- I-toxicosis ku-trimester yokuqala yokukhulelwa. Ukuzalwa kokuphila okusha akuyona yonke imvelo yokubeletha esikhathini esizayo kuthatha "ngenjabulo". Cishe amaphesenti angu-90 amacala abesifazane abhekene neqiniso lokuthi akuyona nje ikhanda elidakayo ngesikhathi sokukhulelwa, kepha isicanucanu nokuhlanza kwenzeka. Lokhu kusikisela ukuthi izinhlayiya ezikhiqizwa lapho ingane ikhula, "ubuthi" umzimba womama ozayo. Kulesi simo, abesifazane bakhuthazwa ukuba babe nesineke futhi balinde ukuba i-trimester yesibili iqale, lapho i-toxicosis iqala ukudlula.
Ngaphezu kwalokhu okungenhla, kunezinkinga eziningi zezokwelapha, ngenxa yekhanda elingase lihlaziye:
ukuphonsa emgqeni ongenalutho; - isifo senhliziyo noma i-thyroid;
- I-Helminthiasis;
- ukungabi nensimbi egazini lomuntu okhulelwe, njll.
- Ukufingqa, ngingathanda ukuphawula ukuthi uma ukuzondwa kuyaphazanyisa kakhulu, ngakho akusizi ngalutho ukuyeka ukubuyela kudokotela. Ngemva kokuhlola umama ozayo, uzobona ukuthi kukhona yini imbangela yokukhathazeka, futhi uma kukhona, uzobeka ukwelashwa okufanele. Phela, ungakhohlwa ukuthi manje unomthwalo wemfanelo hhayi kuphela empilweni yakho, kodwa ngokuphila kwemvuthuluka, engaphansi kwenhliziyo yakho.