- I-tube yokuphuma kwegesi. Idivaysi ekhethekile esiza i-kid ukuba isuse i-gazik eqoqiwe. Kodwa akufanele isetshenziswe kaningi. Ukuze usebenzise nsuku zonke, ungakhetha enye ikhambi ye-colic yintsana.
- Ibhodlela elikhethekile lokudla noma lokuphuza. Uma ingane isondla ngokwanele, ithola isiphuzo esingaphezulu noma ngesizathu esithile umama uyayidla ubisi lwebele ebhodleleni, khona-ke kufanele unake ukukhetha kwakhe. Manje kukhona amabhodlela akhethekile e- anti-coke angeke avumele ingane ukuba igwinye umoya owedlula.
- Isiphuzo esifanele. Unganika amanzi e-dill yengane noma itiye nge-fennel, edayiswa ekhemisi noma esitolo sabantwana. Kanti futhi lezi zidakamizwa ezivela kumama wokudla okunomsoco zingazisebenzisa.
- Izinqubo zamanzi. Ukugeza okufudumele kuzokusiza umntwana ukuba aphumule futhi uyokhulula ngokuphelele imitholampilo yamathumbu.
- Imithi ye-colic ezisanda kuzalwa. Manje kukhona ukukhethwa okukhulu kwezidakamizwa, noma kunjalo, kungcono ukuxhumana nodokotela wezingane. Ngokuqinisekile uzotusa umuthi ofanele kakhulu. Nazi izidakamizwa ezizibonakalise zona: Bobotik, Espumizan, Infakol, Subsimplex.
- Ukudla okulungisiwe kahle. Umama kufanele azame ukuhluka okuhlukile lapho edla, ukuze, kanye nobisi noma ingxube, ingane ingagcini umoya owedlula. Ngemuva kokuba ingane idle, kudingeka uyibeke kukholomu. Ngakho ingane ihlanza ngokushesha umoya, futhi i-gazik ngeke iqoqe.
- Ukudla komama ohlengikazi. Kulabo besifazane abancancisayo, kubalulekile ukulungisa kahle ukudla kwabo, kungabandakanyi kuwo imikhiqizo efaka isandla ekuguleni emathunjini omntwana.
- Abafana abafudumele. Uma ingane iqalile i-colic, umama kufanele afudumele umbhede we-bikini ngensimbi, kodwa kuphela ukuthi awushisi kakhulu. Khona-ke kufanele ubeke phezu kwesisu somntanakho noma indodakazi yakho. Lena ikhambi elihle futhi elilula le-colic kwabantwana abasha.
- Ukubeka esiswini. Yenza lokhu ngaphambi kokondla ngalunye, uma ushintsha i-diaper futhi nje phakathi nosuku. Inqubo enjalo elula izosiza ukwenza imisipha yabezindaba ibe namandla kakhulu.
- Ukubhula okuvela ku-colic.
Noma yimuphi umama angenza izinqubo ezinjalo ngaphandle kokuqeqesha okukhethekile:
- Kungakapheli imizuzu eyi-10, kufanele uphaqe isisu esiswini ngokuya kwesokudla;
- ukugoba imilenze yengane emadolweni bese uwacindezela emzimbeni wakhe.
Ungakwazi futhi ukushintsha okunye ukusikhipha okunjalo nge-gymnastics enamandla.
Abazali bangazama izindlela zokwelapha zezingane ezincane, kepha khumbula ukuthi isimo sengqondo somama sibaluleke kakhulu, futhi sinomthelela enhlalakahleni yomntanakho.