Ziyini izinsuku ezivundile zomjikelezo kwabafazi futhi ngingakwazi yini ukukhulelwa ngalesi sikhathi?
Ngalesi sigameko ngokwezinkinga zokubeletha kungokwemvelo ukuqonda isikhathi lapho khona isilwane sesifazane sisesimweni sokulungela ukukhulelwa. Ngamanye amazwi, ngalesi sikhathi, amathuba okuthi owesifazane uzokhulelwa nguye ophakeme kakhulu.
Ukubala kwalesi sibonakaliso kuyadingeka kulabo abantombazane abahlela ukuba omama esikhathini esizayo esiseduze. Noma kunjalo, kunikezwe lesi sikhathi, ingasetshenziswa abesifazane ngokubizwa ngokuthi ukubeletha ngokwemvelo. Kumele kukhunjulwe ukuthi le ndlela yokuzivikela ekukhulelwe ayinamandla, ngezizathu eziningi - ukungahambisani nomjikelezo wokuya esikhathini, ukwanda esikhathini sokuya esikhathini, njll.
Kanjani kahle ukubala isikhathi sokuzala?
Ngemva kokubhekana nokuthi igama elithi "izinsuku ezivundile" lisho ukuthini, cabangela i-algorithm yokubala lesi sikhathi.
Okokuqala, owesifazane udinga ukucacisa ukuthi nini ukuvuthwa kwenzeka emzimbeni wakhe. Lokhu kungenziwa ngokulinganisa ukushisa okuyisisekelo, okumelwe kwenziwe ngezinkomba ezintathu ukuze uthole umphumela onembile. Indlela esheshayo yokusetha isikhathi sokuvota isifo sokusebenzisa ukuhlolwa okukhethekile . Le ndlela inembile kakhulu.
Ukuze kutholakale izinsuku zokuzala zowesifazane kusukela ngosuku lokuqala kwe-ovulation, kubalulekile ukuthatha izinsuku ezingu-5-6. Kuyisikhathi futhi kuyoba isikhathi lapho amathuba okukhulelwa aphezulu. Kufanele kuqaphele ukuthi isikhathi esihle kakhulu usuku ngaphambi kokuqala kwenqubo ye-ovulatory.
Ake sicabangele konke okungenhla okukhulunywe ngakho ngesibonelo sokhonkolo. Thatha isikhathi somjikelezo ubaluleke kakhulu izinsuku ezingu-28. Kulesi simo, ukuvuthwa kwegazi ngokuvamile kuvame ngokushesha ngosuku 14. Kodwa-ke, kufanelekile ukucabangela iqiniso lokuthi isikhathi sokuphila samasilisa omzimba wesilisa ngokuvamile siyizinsuku ezingu-3-5. Ngakho-ke, ukuqala kwenkathi yokuzala kuwela ngo-11 (isikhathi esingaphansi kosuku lwesishiyagalombili kuya ku-9-10), futhi kuqhubeka kuze kube yizinsuku ezingu-15-16 zomjikelezo.
Ngakho-ke, ukwazi ukuthi umqondo wezinsuku ezivundile usho ukuthini, abesifazane bazokwazi ukuyisebenzisa bese balinganisa isikhathi lapho kungcono ukuhlela ukukhulelwa noma, ngokuphambene nalokho, ugweme ngokusebenzisa izindlela zokukhulelwa.