Lapho ingxoxo iphathelene ne- valerian , ngisho nengane encane iyazi ukuthi iyini. Abantu abadala bathatha amaconsi noma amathebulethi walesi sitshalo ukuzola, kodwa isenzo se-valerian kumakati asifani neze. Futhi kungani amajaji asabela ngephunga le-valerian ngaphezu kwalabo abameleli besifazane ababuthakathaka balo mndeni.
I-valerian ithinta kanjani amakati?
Ukuba khona kwamafutha abalulekile emmpandeni wesitshalo kukhumbuza izilwane zethu ezifuywayo zephunga lamakhemikhali ezihlobo zabo ezikhulile futhi lokhu ngokungenakuqondakala kukhulisa izinga lamahomoni egazini ngaphambi kokuvuka. Futhi into enjalo njenge-actinide ibenza bajwayele. Imizwelo yamakati igxuma phezulu. Wonke umuntu uziphatha ngokuhlukile, kodwa wonke umuntu uyajabula ngendlela efanayo. Ama-hooligans anesizotha nesothando, angememeza, angakwazi ukugoqa phansi noma aguqe izinwele zawo, agijime nxazonke zendlu. Ikati ngaphandle kwesizathu lingalimaza inkosi yalo, lilume futhi liyiqede. Kukholelwa ukuthi i-valerian ibangela ukucutshungulwa kwezilwane. Kunoma yikuphi, izilwane zethu ezifuywayo azikwazi ukukwazi futhi zingalindelekile. Ku-valerian zilungele ukuya ekupheleni kwezwe. Ngemuva kokuzijabulisa, amakati awela ephusheni efana ne-narcotic. I-overdose eyingozi kakhulu yalesi simanga sezimanga. Ukudla izidakamizwa ezingalawuliwe ngezinye izikhathi kuholela ku-coma, bese singeke sikwenze ngaphandle kosizo lwezilwane zezilwane.
Ososayensi baye bafakazela ukuthi iphunga le-valerian aliphazamisi izinkathi ezinyangeni eziyisithupha ubudala. Ukunganaki noma okuncane kunalokho kungase kube izinhlobo ezithile zamakati, isibonelo, iSiamese .
Kungenzeka yini ukuthi ikati libe ne-valerian?
Embuzweni wokuthi kuyingozi yini ukunika amakati valerian, ungaphendula ngokungaqondile - yebo. Uma udokotela ebeka lo muthi, kusho ukuthi isikhathi sesifikile lapho izinzuzo zokuthatha i-valerian ziyoba mkhulu kunomonakalo empilweni.
Futhi udokotela okhetha ukuthi i-valerian inganikezwa kangakanani ikati. Ngezinye izifo zesimiso sezinzwa nesifo senhliziyo, i-gland yegciwane inqunyelwe impande echotshoziwe yesitshalo ku-250 ml yamanzi abilayo. Kuthathwa ngesamba esingu-5 g bese kufaka amahora angu-2 emanzini okugeza. Nika amakati angu 3.5 - 8.5 ml. Uma ubuhlungu esiswini, sebenzisa i-tincture ka-1.5 noma 2.5 amaconsi.