Njengoba usondelene nokubeletha, kaningi owesifazane okhulelwe ucabanga ukuthi kuyabuhlungu yini ukubeletha okokuqala nokuthi hlobo luni lobuhlungu owesifazane ohlangenwe nakho ngesikhathi sokubeletha.
Ukubeletha yisikhathi esivela ekuqanjeni kokuqala kuze kube sekuzalweni kwengane. Isivalo sokuzalwa kokuqala yisikhathi samahora angu-16-17 (ngezinye izikhathi esingaphansi noma ngaphezulu). Kodwa lokhu akusho ukuthi sonke lesi sikhathi owesifazane uzozwa ubuhlungu obukhulu.
Isikhathi sonke sokubeletha singahlukaniswa ngezigaba ezintathu:
- i-contractions;
- imizamo;
- ukuzalwa kwengane kanye ne-placenta.
Okokuqala okungajabulisi owesifazane oqala ukuzwa ngesikhathi sokubeletha. Lokhu kungase kungenzeki ngokushesha, owesifazane angase angaboni ngisho nengxenye yezingqinamba (uma ematasa ngento noma elele, isibonelo). Ukwehlukaniswa kungukuqhekeka kwesibeletho futhi uzizwa njengobuhlungu esikhathini sokuya esikhathini, okukhula kancane kancane. Ngokuhamba kwesikhathi, izimpi ziba isikhathi eside, futhi izikhathi eziphakathi kwazo ziyavumelana. Kule nkathi, ungaxoxa ngobuhlungu ngesikhathi sokubeletha.
Isigaba esilandelayo sizama. Kuyinto yokwehlukaniswa kwemisipha yomshini kanye ne-diaphragm, okukhumbuza isifiso esinamandla sokungena ngaphakathi emathunjini. Akuyona umuzwa omuhle kakhulu, kodwa awuhlali isikhathi eside.
Uqala ukuzalwa kwengane. Okokuqala inhloko ibonakala (ngenxa yalokhu, umama kudingeka enze umzamo), bese wonke umzimba, bese kuvela i-placenta. Kulo mzuzwana ukuthi kufika ukukhululeka kanye nomzwelo wenjabulo engenamkhawulo.
Amathiphu ambalwa - indlela yokunciphisa ubuhlungu bokubeletha:
- Ukungabi nokwesaba nesimo sengqondo esihle. Ososayensi baye bafakazela ukuthi isimo sengqondo sithinta kakhulu inqubo yokubeletha, futhi ukwesaba kuyandisa ubuhlungu. Ungalaleli izindaba ezimbi ngokubeletha. Ngaphandle kwabo, kunombono wokuthi ukubeletha kungabangela ubuhlungu. Amanye amantombazane aqinisekisa ukuthi abazwa ubuhlungu ekubelethweni. Ubuhlungu bokulwa bukhona, kodwa bekungenamandla futhi bude. Ukuze azame ukuphathwa nje njengomsebenzi onzima.
- Ukucindezeleka ngokomzimba (okuyiqiniso kuvunyelwe) ngesikhathi sokukhulelwa. Njengomthetho, abesifazane, abahlanganyela njalo ezemidlalo,
ukubeletha lula. - Amandla okuphumula, kanye nokuphefumula nokusikhipha amasu. Lokhu kungafundiswa kwizifundo zabesifazane abakhulelwe noma bebodwa.
- I-epestural anesthesia. Kuyindlela yokwelapha ukukhulula ubuhlungu uma kudingekile noma kuyadingeka.
Akukho ubuhlungu obunesikhathi sokubeletha obuzoqhathaniswa nenjabulo umama azizwa ngayo lapho ephoqa umntwana osanda kuzalwa ebelethweni. Ukuzalwa kokuphila okusha kuyindlela ekhethekile futhi owesifazane kuphela ongakwazi ukuhlanganyela kulo.