Ingabe abesifazane abakhulelwe bangalala emhlane?

Ukukhathazeka kwengane encane kwenza owesifazane okhulelwe ubheke izinto ezijwayelekile kanye nemikhuba ehlukile. Ngakho-ke, isibonelo, kakade ekuqaleni kokukhulelwa, omama besikhathi esizayo bazama ukuthola ithuba elihle lokulala nokuphumula. Kukhona izincomo eziningi kulokhu, ikakhulukazi, izingxoxo ngokulala ngemuva azizitholi. Namuhla sizozama ukuphendula ngokulinganayo lo mbuzo ovuthayo wesifazane esimweni.

Kuze kube nini ngilala emhlane wami ukhulelwe?

Ngenkathi isisu singabonakali futhi isibeletho sivikeleka ngokuqinile ngamathambo, sibheka ukuthi kungenzeka yini ukulala emhlane ngesikhathi sokukhulelwa kumama ozayo. Ekuqaleni, i-pose ayithinti inhlalakahle yengane nentuthuko ngesikhathi sokulala. Esikhathini esiswini, ngemuva noma ohlangothini - owesifazane unelungelo lokusebenzisa ithuba lokulala nokuphumula esimweni esilungele kuye ngokugcwele, kusukela ezinyangeni ezimbalwa angeke abe namalungelo anjalo. Uma nje isisu siqala ukuzungeza, ngeke sikhululeke ukuba alale esiswini sakhe, futhi akuphephile noma. Ngokuqondene nangemuva - ukuphumula kule ndawo, izifo zogciwane zivunyelwe kuze kube amasonto angaba ngu-28. Kodwa-ke, kancane kancane ujwayele ukujwayela ukhetho lokuphumula ukuze udokotela aluleke kusengaphambili, ukuze angafaki izinyanga zokugcina zokukhulelwa okungalapheki kokulala nokukhathala.

Ingabe abesifazane abakhulelwe bangalala emhlane uma bekhulelwe?

Ukufinyelela esiswini esikhulu kuvimbela inkululeko yokuhamba komuntu okhulelwe. Yiqiniso, awukwazi ukulala esiswini sakho, futhi ukuma ngemuva kwakho akuyona isisombululo esihle kakhulu. Kulesi sikhundla lesi sibeletho sinyakazela imvuthwandaba engapheli, lapho igazi lihamba khona emilenzeni kuya enhliziyweni. Ukuphazamisa ukugeleza kwegazi, owesifazane okhulelwe angakwazi ukuzwa i-malaise, isizungu, ukuphefumula kungashesha futhi kube okuphakathi. Kodwa, okubaluleke kakhulu, ngokuphulwa okunjalo, ingane ihlupheka futhi - iqala ukubhekana nokuntuleka okukhulu kwe-oxygen.

Ngaphezu kwalokho, ukulala isikhathi eside ngemuva kungabangela ukubonakala kobuhlungu emhlane ongezansi noma kubangele ukwanda kwegazi.

Kodwa-ke, odokotela abaningi bathi: Ungalala emhlane wakho ngesikhathi sokukhulelwa, kodwa hhayi isikhathi eside. Ukushintsha okunye esikhundleni somzimba ngokukhulelwa okuhle akukwazi ukulimaza ingane nomama nganoma iyiphi indlela. Kodwa-ke, lapho uphendula umbuzo wokuthi kungakanani ukukwazi ukulala emhlane ngesikhathi sokukhulelwa, izifo zezinkinga zokubeletha azikwazi ukweluleka lokhu, futhi zixwayise ukuthi, ngokungahambi kahle, isikhundla somzimba kufanele sishintshwe ngokushesha.