I-oat groats iyimikhiqizo ewusizo kakhulu. Ngokuqinisekile wonke umuntu uyazi ukuthi i-oatmeal porridge yokudla kwasekuseni inikeza amandla amakhulu kakhulu okwenza usuku lonke. Kodwa ayisetshenziselwa ukudla kuphela. E-cosmetology nayo isetshenziselwa, ngoba i-oatmeal ingumuthi omuhle wemvelo we-acne.
Oatmeal for the face kusuka induna
Ngezansi kukhona izindlela zokudlala ezilula kodwa eziphumelelayo ngokumelene nama-acne ama-pimples angeke aqede kuphela le nkinga, kodwa futhi uhlanze ngokucophelela futhi usule isikhumba.
Inguqulo elula:
- Thela i-oatmeal ngamanzi ashisayo ukwenza izimbali zivule.
- Uma isikhumba sine-oily futhi sisekhona ama-pores ekhulisiwe, engeza 2-3 ml wejusi lemon.
- Le maski igcinwa ebusweni imizuzu engu-15, bese ihlanzwa.
Uma kungadingeki ukomise isikhumba (kungokwemvelo noma kusetshenziselwa ukoma), bese udinga imaski:
- Ufulawa oat (izipuni ezimbili) ezixubene ne-yolk yai eluhlaza.
- Faka i-0.5 isipuni samafutha wegorosi noma amafutha omnqumo bese uxuba.
- Le mask kufanele ibanjwe ebusweni imizuzu engu-10, bese ihlanzwa.
Le mask akugcini kuphela ukuqeda i-acne, kodwa futhi ikhanya kancane isikhumba:
- Gweba i-oatmeal.
- Ufulawa ophelile uhlanganiswe ne-yogurt (izingxenye ezimbili ze-oatmeal 1 ingxenye kefir).
- Bamba le mask imizuzu engu-15 ebusweni bese uyigeza.
I-oatmeal ngokumelene ne-acne izonikeza umphumela omuhle uma wenza izinqubo ezinjalo ngokuhlelekile - zonke izinsuku ezingu-2-3 izinyanga ezingu-2-3.
Ukubhekwa nge-oatmeal kusuka ku-acne
Ngaphandle kwezinketho ezingenhla, kukhona enye iresiphi enhle kakhulu ye-mask ye-oatmeal ne-soda e-acne. Ngeke nje kuphela kuqede ama-acne, kodwa futhi uhlanze kahle ama-pores. Ukulungiselela kwalo sizodinga:
- i-baking soda - 1 ithisipuni;
- ama-oat flakes achotshoziwe - izipuni ezimbili;
- ijusi lemonisi isanda kufakwa - isipuni 1;
- Kefir - 2 wezipuni.
Okulandelayo:
- Hlanganisa i-oatmeal ne-soda.
- Esinye isitsha, hlanganisa ijusi lelamula kanye ne-yogurt.
- Bese uxubanisa kokubili izixuku. Kufanele kube yingxube yokuhambisana kwama-cream anobukhulu omuncu.
- Ngaphambi kokusebenzisa i-mask, hlambulula ubuso bese uqeda kancane.
- Faka isicelo se-mask of oatmeal ne-soda ebusweni bakho.
- Uma umaski ungomile omncane, gxuma ngobumnene amaphuzu eminwe yakho ebusweni bakhe.
- Izakhamuzi zigcwale amanzi bese uphinde uhlaziye ngobumnene ubuso bakho.
- Bese ugeza ngamanzi afudumele bese usebenzisa ithuluzi elenzelwe ukunciphisa ama-pores .
Phinda le nqubo iyadingeka njalo ezinsukwini ezingu-4-5. Njengoba i-mask ihlukumeza, kuhle kakhulu ngaphambi kokulala.