Ukuzwa lapho iminwe ishaya ngakwesobunxele noma kwesokunene isazi wonke umuntu. Ngokuvamile ukulahlekelwa ukuzwela kwenzeka lapho isisindo sigxiliwe ngenxa yesimo esingathandeki sesitho ngesikhathi sokulala noma lapho sithwala izinto ezinkulu. Umzwelo wokushonelwa okunjalo okuhlangenwe nakho, njengombuso, udlula emaminithini ambalwa futhi awube usongo empilweni. Enye into lapho iminwe ishintshelwa khona ngaphandle kwesizathu esicacile. Okuyingozi kakhulu ukulahlekelwa ukuzwela kweminwe yesandla sokunxele, ngoba lokhu kubonakaliswa kungadlulisa isifo.
Kungani iminwe engxenyeni yesobunxele iguga?
Kunezizathu eziningana zokungapheli kweminwe yesokunxele. Ake sicabangele okuyinhloko.
I-Osteochondrosis yomgogodla
Isizathu esivame kakhulu sokuzwela kakhudlwana kweminwe yi-osteochondrosis. Ukukhubazeka ngenxa yalesi sifo, ama-spinal discs cindezela ukuphela kwezinzwa eziholela emaphethelweni. Njengezazi, uphawu lwe-osteochondrosis lwezinye zezandla ngokuvamile luhlupheka. Umunwe wenkomba wesandla kwesobunxele ukhula ngamandla nge- osteochondrosis ngenxa yokuphulwa komunwe wamagogasi odlula umgogodla we-cervicothoracic.
Isifo sikaRaynaud
Ukuhlukumeza emlenzeni ngesimo sokuqothulwa kungaba uphawu lwezinguquko ze-pathological in the blood supply of the hand. Lesi sifo sinomlingiswa wefa noma sivela kubantu bezenzo ezithile, ngokwesibonelo, kuma pianist noma ngomshini wokubhala okhompyutheni, okungukuthi, labo abahlala isikhathi eside benza uhlobo olufanayo lokunyakaza ngebhashishi neminwe.
Ukuvuvukala kwesibindi se-ulnar
Umunwe ongaqanjwanga ngomlomo kanye nomunwe omncane ukhula futhi unqande ukugoba lapho uphazamisa nokuvuvukala okulandelayo kwesibindi se-ulnar. Uma i-neral radial ishintshiwe, ubuhlungu buba nzima kakhulu uma iminwe iguquguquka.
Ukuntuleka kwe-Vitamin
Ngokuvamile, isizathu sokulumbana komunwe ophakathi engxenyeni yesokunxele (nokho, ngakwesokudla futhi) ukungabi namavithamini A no B. Njengoba ukuzwa ngokuvamile kubonakala ngenkathi ebandayo, ngezinye izikhathi kudideka ne-banal hypothermia. Ukuze uhlukanise izimo, kufanele kukhunjulwe ukuthi uma i-frostbite ishintsha umbala wesikhumba.
Izifo zenhliziyo
Isigxobo esisesandleni sokunxele sikhula singesimungulu ngezifo ezinzima zesimiso senhliziyo. Uma ukuqubuzana kwenzeka ngesikhathi sokulala, kufanelekile ukubonisana nomuntu we-cardiologist, ngoba isimo esiphindaphindiwe singabonisa isifo senhliziyo esathuthuka futhi sibe uphawu:
- ukushaywa;
- ukuhlasela kwenhliziyo;
- angina pectoris.
Izinkinga ze-endocrine
Izifo zesimiso se-endocrine, ikakhulukazi isifo sikashukela, nazo zibangela ukunciphisa ukuzwela kweminwe, ubuthakathaka obunamahloni nokucabangela ukuzwa noma "ukukhahlaza" ngasese.
Izinguquko ze-atherosclerotic
Uma isithupha sesandla sokunxele sikhula, imbangela ingase ibe ne-atherosclerosis. Ngenxa yokuncipha kwezindonga zemikhumbi nokunciphisa izikhala ezingamapulangwe, ukuhlinzeka kwezicubu ngegazi kuhlahloka futhi kuvezwa umuzwa wokungafihli.
Umthelela omuhlungu
Ubumbulu bungaba umphumela wokulimala ngokomzimba. Ukuvimbela ukuthuthukiswa kwezinkinga ezinkulu, kubalulekile ukulandela zonke izincomo zesidokotela ngenkathi ukwelashwa nokuvuselelwa ngemuva kokulimala.
Ukuqeda i-endarteritis
Ngenxa yesifo se-hypothermia esiphezulu sezandla, isifo esinamandla se-vascular singase senzeke- siqede ukuphela kwe-endarteritis . Ukwephulwa kwegazi kuholela ekwakhiweni kwezinqubo ezingenakugwema, futhi ngenxa yalokho, kungaba yinkomba yokukhishwa kwesigungu esithintekile.