I-nausea akuyona isifo. Kuyinto inzwa ye-spasmodic ekhonza njengesibonakaliso sezifo eziningi. Ngokuvamile ukuhlanza kusihlwa. Isimo esingathandeki. Ukwazi ukuthi kungani kukugulisa kusihlwa, unganciphisa kabi futhi ngokuhamba kwesikhathi wembula ingozi eyingozi nakakhulu.
Izizathu eziyinhloko zokuthi kungani uzizwa ugula kusihlwa
Kukhona ukuhlaselwa kokuhlwaza ebusuku nokuhlwa ebusuku kulezi zimo ezilandelayo:
- Ukuhluleka emsebenzini wesistimu yokugaya ukudla. Lokhu kubandakanya i- gastritis , ukuvimbela emathunjini, isifo se-gallbladder, njll. Ukuziqhenya okunjalo kuvame ukuhambisana nobuhlungu obunzima esiswini nangesizungu, futhi okuncane kakhulu - ukuhlanza.
- Ukudla ubuthi. Ngaphezu kwesicashu, kukhona nokuncipha kwamandla, ukuhlanza, umkhuhlane, njll.
- I-pathology ye-cardiovascular, endocrine nezinhlelo zezinzwa. I-nausea emahoreni kusihlwa kubantu abanomfutho wegazi ophezulu ungasho ukuthi inkinga ye-hypertensive iqalile. Ezigulini zesifo sikashukela, ukuhlushwa kwesisu ebusuku kubonisa ushintsho ezingeni le-glycemia.
- Ukushaqeka okukhulu ngokomzwelo okwenzeka ngosuku. Ngokuvamile, ngaphambi kokulala, umuntu uphinde upheqa imicimbi yesikhathi sosuku ekhanda lakhe. Ngakho-ke, lesi simo esingakhululekile singavela.
- Ukukhulelwa. Ngokujwayelekile ebusuku kusizwa egula emva kokudla, futhi ngenxa yokukhathala. Nokho, kubesifazane abakhulelwe, i-toxemia ingenzeka ekuseni noma ntambama.
Ngaphezu kwalokho, isimo esingakhululekile singabangelwa ukudla ngokweqile. Ngokuvamile kwenzeka emva kokumunca kwamanoni nesindayo sokugaya ukudla ngaphambi kokulala.
Indlela yokukhulula lesi simo?
Ukubhekana ne-podtashnivaniem usize indebe ye-ginger efudumele noma itiye le-mint. Ungadla futhi izingcezu ezimbalwa zelamula noma i-mint candy e-minty.
Kodwa-ke, uma kusihlwa kusihlwa njalo, kungcono ukuya kudokotela bese uthole ukwelashwa. Isikhathi esilahlekile sizokwandisa isimo.