I-Osteochondrosis yisifo somgogodla, lapho ama-vertebrae ethatha isikhundla esingavamile, ukugoba kancane kancane. Ama-discs omgogodla wehla ekuphakameni.
I-Osteochondrosis yomgogodla we-thoracic nezimpawu zayo
Ingxenye enamandla kakhulu yomgogodla isifunda se-thoracic. Ngakho-ke, cishe ayitholakali nezifo zesimiso se-musculoskeletal. Naphezu kwalokhu, i-osteochondrosis yale ngxenye yomgogodla isanda kuhlolelwa njalo.
Izimpawu ze-osteochondrosis yomgogodla we-thoracic:
- ubuhlungu esifubeni;
- ubunzima bokuphefumula;
- ubuhlungu esiswini kanye ne-pancreas;
- Ukubamba ukuzwa esifundeni senhliziyo nasesandleni sokunxele;
- ubuhlungu besikhathi esifushane kukholomu ye-vertebral.
I-Osteochondrosis yomgogodla we-thoracic inezibonakaliso ezifanayo nelezo zesimo senhliziyo nesisu sokugaya. Ngakho-ke, ukuze kutholakale ukuxilongwa okulungile, kuyadingeka ukuba uhlole ngokucophelela kakhulu ngososayensi.
Osteochondrosis we-thoracic umgogodla - ukwelashwa
I-Osteochondrosis yisifo esiqhubekayo esiqhubekayo esidinga ukunakekelwa njalo. Akukaziwa ukuthi ungaphilisa ngokuphelele i-osteochondrosis yesifunda se-thoracic kahle. Izindlela ezikhona zihlanganisa ukugcinwa njalo kwesimiso esivamile sesiguli nokuqedwa kwesifo esibuhlungu.
Izinyathelo zokwelapha ezilandelayo zenziwa:
- Massage ekhethekile ye-osteochondrosis yesifunda se-thoracic;
- ukwelapha okubhaliwe;
- ukukhishwa kwesikhumba somthofu we-thoracic;
- ukusebenzisa imithi yobuhlungu;
- ukudonsa umgogodla;
- I-Physiotherapy ne-osteochondrosis yomnyango we-thoracic;
- ukwamukela amavithamini weqembu B;
- reflexotherapy;
- ukusetshenziswa kwezidakamizwa ezilwa nokuvuvukala.
Ngaphezu kwalezi zindlela ezingenhla, umuthi wokwelapha kufanele uhlanganise nokuzivocavoca kokwelashwa kwe-osteochondrosis yesifunda se-thoracic.
I-Osteochondrosis yomgogodla we-thoracic - izizathu:
- Ukusabalalisa ngokungalungile kuma-disc intervertebral.
- Ukuphazamiseka kokudla.
- Ukukhubazeka kwezinqubo ze-metabolic.
- Izinguquko ze-Dystrophic ezicukwaneni ze-intervertebral discs.
- Ukungabi nokuzikhandla okuncane ngokomzimba.
- I-Scoliosis.
- Isimo esingalungile esiphambanweni somgogodla ngenkathi ehlezi (abashayeli, abasebenzi basehhovisi).
- Ukuhlala isikhathi eside kusalungiswa.
- Ukuhlukumeza.
I-Osteochondrosis ye-thoracic umgogodla - umzimba wokuzivocavoca
Ukuvivinya umzimba okulinganiselwe kunconywa ukuqinisa imisipha yangemuva futhi, ngokunjalo, ukunciphisa umthwalo emgodini. Ngaphezu kwalokho, ukusebenzisa i-osteochondrosis yesifunda se-thoracic kancane kancane kuqeda ubuhlungu be-syndrome. Futhi umzimba wokuzivocavoca umzimba wenza imisebenzi elandelayo:
- ukuguqulwa kweziphetho zesisindo sekholomu yomgogodla;
- ukuthuthukiswa kwesimo sengqondo sokuhleleka okulungile;
- ukunikeza ukuguquguquka komgogodla;
- ukuthuthukiswa kwegazi;
- ukujwayelekile kwemetabolism yama-disc intervertebral.
Ukwelashwa kwe-osteochondrosis yomgogodla we-thoracic kuhilela ukuvivinya okunjalo:
1. "Isikebhe":
- isikhundla sokuqala - esilele esiswini, phansi;
- Qinisekisa ngokumelene phansi ngezandla zakho;
- ukugoba kancane bese uvala isikhundla semigqa embalwa.
2. Izikhali:
- isikhundla sokuqala - silele ngemuva, phansi;
- kanyekanye ukuletha ndawonye amathiphu ngeminwe nangezinzwane;
- ukuvala isikhashana okungenani imizuzwana engu-10.
Ukuzivocavoca kwe-osteochondrosis yesifunda se-thoracic kufanele kwenziwe njalo imizuzu emihlanu, mhlawumbe nsuku zonke.