Ngingayidla inja yami ngamathambo nazo zonke izinhlobo zezinsalela? Kuyaziwa ukuthi i-by-products ayinakho okuqukethwe kwekhalori yenyama , ngaphezu kwalokho, ezinye zazo zingaqukatha ama-parasites. Indlela yokwenza kahle ukudla kwenja, futhi ngukuphi uhlobo nokulinganiselwe ukunikeza offal - sifunda ngezansi.
Iyiphi i-offal engayenza izinja?
Ezinye izinhlobo zenyama ngemikhiqizo zifanelekela izinja zokudla: amaphaphu, izilonda, inhliziyo, ubuchopho, ulimi, i-trachea, i-diaphragm, imilenze, imisila, izindebe, izindlebe, i-spleen, i-abomasum njalonjalo. Lezi zinhlobo zemikhiqizo kufanele zisetshenziswe ngemali efika ku-30% yokudla okuphelele. Nikeza izilwane ezingaba yifomu eluhlaza emva kokuhlolwa kwezilwane.
Yondla izinja kuphela lezozinto ezenziwe ngemikhiqizo engabonakali izimpawu zokulahla, zithathwe ezilwaneni ezinempilo. Akudingeki ukuthi ziphekwe, izinja zizidla eziluhlaza. Lezo zingxenye zenyama yokusika ezinokuqukethwe okuphezulu kwemisipha zinganikezwa ngokubuyisela inyama.
Umthombo ocebile wamavithamini kanye nezici zokulandelela yisibindi. Ngesikhathi esifanayo, unikezwe izimfanelo zokudla. Qaphela ukuthi uma igcinwe efriziwe, inani levithamini A elisesibindi liyancipha.
Inhliziyo iyimithombo enhle kakhulu yamaprotheni aphezulu, futhi kukhona amavithamini amaningi A no-B ezintsheni. Ubuchopho bucebile emafutheni nase-holins, kanti ubude bugcwele amaprotheni. Futhi, i-spleen isondelene nenyama nesibindi ngokuqukethwe kwama-amino acid abalulekile.
Ngingayidla inja yami nge inkukhu offal?
Inkukhu ye-chicken ayiyona into ewusizo ezinja njengezinyosi. Ungabanika, kodwa udinga ukuqapha ukusabela kusuka kokugaya kanye nesikhumba.
Akunconywa ukunikeza izinja inkukhu isikhumba, kungumthombo we-cholesterol eyingozi, kanye namathambo abilisiwe, njengoba ahlushwa kabi futhi abangela ukuvimbela emathunjini. Ngenkathi amathambo ezinkukhu ezinwabuzelayo ezikhukhulayo ziwumthombo we-calcium ne-phosphorus.