Imifino nemifino eminingi ethandwayo inemibala ehlukene, ngisho nalapho ivuthiwe. Buza noma yiliphi i- watermelon lover: ingabe liphuzi? Ezimweni eziningi, uzothola impendulo engalungile. Kuze kube yamuva, kwakunjalo ngempela, kodwa abalimi bazi ukuthi bangakha kanjani okungenakwenzeka.
Ingabe ufuna ukumangaza izivakashi zakho? Bese ubaphatha nge-watermelon eliphuzi. Kusukela phezulu kubonakala sengathi kubomvu okwejwayelekile, kodwa ngaphakathi kwalo kunomzimba wombala ophuzi okhanyayo. Wathola izithelo ezinjalo ezingavamile ngokuwela i-watermelon ebomvu eyaziwayo eyaziwayo kanye nomfowethu ongasondli ophuzi.
Izimpawu zobunjwa bamakhabethe enenyama ephuzi
Ekubukeni, umehluko ovela emanzini avamile kungumbala omnyama obumnyama futhi ukhulume kahle ngamaqembu, kanti lokho akusiyo njalo. Ungathola futhi izinhlobo eziningi eziphuzi zamakhabezi (ngaphakathi nangaphandle). Umbala we-pulp uthinta ukunambitheka kwawo. Akusiwo ushukela olunjalo, kodwa luwusizo kakhulu empilweni.
Umbala ophuzi wempande ye-watermelon unamathele ku-carotenoids, kuyilapho kunomphumela omuhle ekushintsheni kwe-intercellular. Ngaphezu kwalokho, iqukethe inqwaba yezinto eziwusizo, ezithinta kahle izitho ezihlukahlukene zabantu:
- i-vitamin A - ithuthukisa umbono;
- I-Iron - iyasiza ekwenzeni i-anemia ne-anemia;
- I-Acorbic acid - iqinisa isimiso somzimba;
- I-calcium iqinisa amathambo, izipikili nezinwele;
- i-fibre (i-fiber yokudla) - yenza ngcono umsebenzi wezinhlaka zesimiso sokugaya futhi ikhuthaza ukukhipha kwemikhiqizo yokubola, i-cholesterol namanzi amaningi.
Ngaphezu kwalokho, i-pulp ephuzi ine folic acid, amavithamini B, i-potassium, i-magnesium. Ngenxa yalolu hlobo, ukusetshenziswa kwalesi sithelo kunomphumela omuhle enhliziyweni, emithanjeni yegazi, ezigulini ze-endocrine, futhi kuthuthukisa impilo yonke, njengoba umzimba uhlanza izinto eziyingozi (ubuthi, ubuthi kanye nezinye izinto ezinobuthi).
Abaningi bakholelwa ukuthi i-watermelon ephuzi ikhula, kodwa akusi njalo njalo. Ziyikho, kodwa noma ubuningi babo obuncane, noma abubonakali, njengoba bevuthwa kamuva kunomugwa wamanzi we-berry.
Iphi i-watermelon ephuzi ikhula kuphi?
Sekuyisikhathi eside ukulima kwakhe kuhlanganyela eSpain, eGibhithe, eGrisi naseThailand. Emazweni aseYurophu, ngesikhathi sehlobo, amavolononi anemizimba ephuzi ayindilinga, futhi ase-Asia - e-oblong nasebusika. Le berry engavamile ithandwa kakhulu eMpumalanga, ikakhulukazi eChina. Ngaphandle kwezakhiwo ezizuzisayo zalokhu kunomthelela kumbala we-pulp, njengoba kulawa mazwe kukholwa ukuthi ukuphuzi kuheha umcebo.
Baletha ophuzi ngaphakathi kwekhabe naseRussia - lena uhlobo lwe "Lunny". Iyakuthanda njengenhlanganisela yezithelo eziningana (amakhabe, i-avocade, ulamula) kanye nomnandi kunamanye amazwe akhulile kwamanye amazwe. Izitshalo ezinkulu nale berry engavamile zise-Astrakhan, futhi zingatholakala naseTrasland naseKuban.
Uma uthenga amajikijolo amakhulu aphuzi kufanele usebenze futhi uma ukhetha i-watermelon yendabuko:
- I-crust kumele ibe yinto egqamile, ekhanyayo futhi ingabhalwa nge-fingernail;
- uma kuthathwe, umsindo ohambisana nesithelo esivuthiwe kufanele uzwakale.
Imingcele enhle ye-watermelon ephuzi i-5 kg kanti ubukhulu bukhulu kakhulu kunebhola lebhola.
Ungasebenzisa le maketon njengoba i-dessert hhayi kuphela efomu elisha, kodwa futhi ku-jam, i-sorbets noma i-cocktails.
Izindleko zamaberry ezingavamile ziphakeme kakhulu kunevethe elijwayelekile (izikhathi ezingaba ngu-2), ngakho-ke ukuze uthole izinzuzo ezinkulu, abalimi abangenalwazi bangasebenzisa i-nitrate ngesikhathi sokulima, ngakho-ke kunconywa ukuthi bathengwe kuphela ezindaweni lapho kunezitifiketi zekhwalithi.