Ukudla komuntu wanamuhla akugculiswanga ngokwanele ngamavithamini nangezinto ezilandelanayo, okudingekayo emsebenzini ogcwele womzimba wakhe. Futhi ngesikhathi sokukhulelwa, isidingo somzimba samavithamini nama-microelements sanda, okudingwa abesifazane kuphela, kodwa futhi nokuthuthukiswa okuphelele kwe-fetus. Ngenxa yalokhu, ama-multivitamine akhethekile kwabesifazane abakhulelwe asethuthukile futhi anconywa ukuba basebenzise emithi. I-Elevit Pronatal ingenye yevithamini ezinconywa kakhulu kulabo abakhulelwe.
Elevit Pronatal ekuhleleni kokukhulelwa
I-Vitamin ne-mineral complex "Elevit" iboniswa ngabesifazane abalungiselela ukukhulelwe, ngoba ukuhlela kokukhulelwa kwe-hypovitaminosis kungabangela ukuthi kungabikho okwenzekayo ekukhulelwe, noma ekukhulelweni kokubeletha esemncane, noma ekwakheni amaphutha emntwaneni. Ngakho-ke, isibonelo, i-folic acid equkethwe ekubunjweni kwayo ichaza ukuthi kufanele ukuthatha i-Elevit ekuhleleni ukukhulelwa. Ukuthatha i-Elevit ngaphambi kokukhulelwa kungakugwema ukuthuthukiswa kokuntuleka kwensimbi ngesikhathi sokukhulelwa, ngoba liqukethe insimbi eyanele.
I-calcium eyingxenye ye-Elevit izokuvumela ukuba igcwalise umzimba wesifazane ngaphambi kokuba ukhulelwe futhi ivimbele ukubonakala kwezinkinga ngesikhathi sokukhulelwa ezihambisana nokuntuleka kwayo.
Kakhulu lapho ukhulelwa - sebenzisa
Ababelethisi bezinkinga zokubeletha bancoma ukuthi bathathe i-Elevit ngesikhathi sokukhulelwa, bese beqhubeka ngesikhathi sokuncelisa. I-elevit multivitamin complex ihlanganisa amavithamini ayi-12, ama-microelements amathathu namaminerali angu-4. Kungenzeka ukuthi uthathe lawa mavithamini ngezinhloso zokuvimbela kanye nokwelapha. I-Elevit Pronatal yabesifazane abakhulelwe imiselwe izinhloso ezilandelayo:
- ekuboniseni okwelashwa kokuntuleka kwamavithamini nama-microcells owesifazane okhulelwe;
- ekwelashweni okuyinkimbinkimbi yokwelashwa kwe-iron enempilo kwabesifazane abakhulelwe;
- ngokuvimbela ukuthuthukiswa kwe-gestosis yasekuqaleni neyephuzile yabesifazane abakhulelwe.
Ukwakhiwa kwamavithamini Elevit kwabafazi abakhulelwe kanje:
- inani elanele le-magnesium (100 mg) lisiza ukuthuthukisa ukuhlinzeka ngegazi lomntwana, kuyisimo esihle sokuvimbela isisu, ikakhulukazi ezinyathelweni zokuqala;
- i-calcium (125 mg) ikhuthaza ukuthuthukiswa kwenhliziyo kanye nesistimu yokujikeleza ebusweni, ukungabi khona kwayo kumama kuyaphazamisa ukusebenza kwesibeletho ngesikhathi nangemva kokubeletha;
- insimbi (60 mg) ihlinzeka nge-oxygenation yezitho zangasese kanye nezicubu, ukuvimbela ukungenwa kwe-iron enemeni kumama;
- I-folic acid (0.8 mg) iyadingeka ukuze kuthuthukiswe ngokugcwele igciwane le-neural ebusweni, futhi liyisifo esihle se-prophylaxis sokuthuthukiswa kwezinkinga ezinganeni;
- i-zinc (7.5 mg) ibandakanyeka ekwakheni amasosha omzimba ebusweni;
- I-Pantothenic acid (10 mg) iyingxenye ekusetshenzisweni kwe-metabolism nokuhlanganiswa kwama-hormone ocansi;
- i-vitamin B1 (1.6 mg) inomthwalo omuhle womama;
- i-vitamin B2 (1.8 mg) no-B12 (4 mg) banomthwalo wokuthuthukiswa okufanele kwe-fetus, kuvimbele ukuzalwa ngaphambi kwesikhathi;
- i-vitamin B6 (2.6 mg) iyingxenye ye-hematopoiesis, ukuhlanganiswa kwamaprotheni nokwakhiwa kwesimiso sezinzwa zomntwana;
- I-vitamin E (15 mg) i-antioxidant, ehilelekile ekuguleni komzimba kanye nokuphefumula kwezicubu;
- i-biotin (0.2 mg) ibandakanyeka ekutheni umzimba ube namafutha kanye nama-carbohydrate;
- i-vitamin D (12.5 μg) isiza ukuhlanganisa i-phosphorus ne-calcium, edingekayo ekwakheni amathambo namazinyo;
- Amavithamini A (1.2 mg) no-C (100 mg) akhuthaza ukuthuthukiswa kwesimiso somzimba sokuzivikela, abambe iqhaza ekwandeni kwe-fetus.
Ungathatha kanjani i-Elevit ngesikhathi sokukhulelwa?
Abesifazane abakhulelwe banqunywe i-tablet 1 ngosuku ngosuku lokudla. Emthamo ofanayo, kutuswa ukuthi uthathe i-Vitabine Vitamin E lapho uhlela ukukhulelwa nokuncelisa. Njengengxenye yethebhulethi eyodwa iqukethe isilinganiso samalanga onke amavithamini nezakhi zokulandelela. Kodwa njengoba ingabandakanyi iodine, kutuswa ukuba i-Elevit ithathe inhlanganisela nezinhlelo eziqukethe i-iodine.
Ukuqhathaniswa nokutholakala kwamavithamini Ukwelashwa kungukubekezelelani komuntu izingxenye zayo, i-hypervitaminosis A no-D, kanye nokutholakala kwe-urolithiasis owesifazane okhulelwe.