I-anemia yisimo esibonakala ngokuncipha ezingeni lika-hemoglobin egazini, kanye nokwehla kwamaseli abomvu egazi ngalinye ngeyunithi yegazi. Ukukhulelwa kwegazi nokukhulelwa yizinto ezihlobene kakhulu, njengoba i-anemia itholakale kaningi kakhulu kumama ozayo. Futhi lesi simo sikhuphuka ngoba u-fetus okhulayo udinga insimbi engaphezulu, futhi uyayithatha, njengoba eyaziwa, egazini likamama wayo.
Izimpawu ze-anemia kwabesifazane abakhulelwe
Kuye ngokuthi izinga le-anemia lingakanani, ngeke lizibonakalise nganoma iyiphi indlela (i-anemia ye-degree 1), noma ihambisane nobuthakathaka jikelele kanye nokukhathala, isiyezi no-dyspnea. Ezimweni ezimbi kakhulu, isimo esandulela ukuphelelwa amandla nokuphelelwa amandla singavela.
I-anemia ye-1 degree ngesikhathi sokukhulelwa ivame ukubonakala kuphela ngesikhathi sokuhlolwa kwegazi. Izinhlobo eziningi ezingathí sina ze-anemia, eziyinkimbinkimbi nezinkinga zesimiso senhliziyo, zingabonakaliswa ngokushaya kwenhliziyo okusheshayo nokukhushulwa kwesifo se-coronary heart.
Ngaphandle kwezimpawu ze-anemic, izimpawu ze-sideropenic ngezinye izikhathi zivela. Ziyizibonakaliso ezisobala zokuntuleka kwensimbi ye-anemia: isikhumba esomile nesicwebekile, ukubonakala kwemifantu ezindebe, ukubala okwesibhakabhaka kwesikhumba ngaphansi kwekhaleni, ukwanda kwesikhumba, ukukhwabanisa "emagumbini omlomo, owomile, obomvu nokuphulukisa izinwele, okungahle kutholakale ukungabi namagciwane.
Futhi kufanelekile ukunakekelwa uma owesifazane "ephenduke izinto ezithandwayo". Uma kwenzeka i-anemia, owesifazane okhulelwe angase aqale ukudla ukudla, imifino eluhlaza kanye nokunye ukudla okungakaze akuthole umlutha.
I-anemia: ukuhlolwa kanzima
Njengoba izimpawu ezimweni zokukhulelwa kwegazi ezincane zingasekho, kubalulekile ukuqaphela lesi sifo ngesikhathi sokuvimbela ukuqhubeka kwayo. Ukunquma izinga le-anemia kusukela ekubonisweni kwemitholampilo akulungile, ngakho-ke, ngokuvamile isifundo se-laboratory segazi lomama okhulelwe senziwa ngalokhu.
Ukumisa imiphumela yokuhlolwa kwegazi nge-hemoglobin:
- i-anemia ye-degree 1 - izinga le-hemoglobin liyancipha ngamaphesenti angaba ngu-20 okujwayelekile;
- i-anemia 2 degrees - okuqukethwe kwe-hemoglobin kuncishiswe ngo-20-40% wendabuko;
- i-anemia yezinga lesi-3 yisimo esibi kunazo zonke, lapho i-hemoglobin inciphisa ngaphezu kuka-40% wendabuko.
Izimbangela ze-anemia ekukhulelwe
Insimbi ehambisana nokudla ingena egazini. Kodwa akuwona wonke amaphesenti angu-100, kodwa kuphela ngo-10-20, kuyilapho konke okunye kunqunywa kanye namathole. Insimbi ehlanganiswayo, iqala ukusetshenziswa ngezinqubo ezehlukene - ukuphefumula kwezicubu, ukwakheka kwamangqamuzana egazi abomvu nokunye. Ingxenye yensimbi ilahlekile nje kanye ne-exfoliation yesikhumba, ukulahleka kwegazi, ukulahlekelwa izinwele nezinye izinqubo zemvelo.
Ngisho noma owesifazane engakhulelwe, ukulahlekelwa yensimbi cishe kufana nokudla kwakhe ngenxa yokuya esikhathini. Ngesikhathi sokukhulelwa, ukusetshenziswa kwe-iron kwanda izikhathi eziningi, ngoba udinga ukondla futhi ukhule umzimba owengeziwe - ingane yakho. Phakathi nesikhathi sonke sokukhulelwa owesifazane ushaya yonke impahla yakhe yensimbi. Futhi, kunikezwe isigqi samanje sokuphila kanye nekhwalithi yokudla, kunzima kakhulu ukuyigcwalisa. Ngenxa yalokho, umzimba womama uqala ukuhlushwa yi-anemia. Uma inqubo ingavumi ngokuhamba kwesikhathi, ingabangela imiphumela embi.
Imiphumela ye-anemia ye-1 degree ekukhutheni
Ngisho nesigaba sokuqala sesi sifo asidluli ngaphandle kwemiphumela. Uma kungabikho okwenzeka emitholampilo, i-grade 1 i-anemia ayikwazi kodwa ithinte ukuthuthukiswa kwe-fetus. Ingane esibelethweni ihlupheka ngenxa ye-oksijeni yindlala. Kubangelwa ukuphulwa komsebenzi we-placenta nokubunjwa kwe-placental insufficient ngenxa yokuntuleka kwensimbi egazini. Ngezimo eziyinkimbinkimbi
Umsoco we-Anemia Emadodeni Akhulelwe
Ekudleni kowesifazane okhulelwe, imikhiqizo ecebile ensimbi kufanele ibe ningi. Lezi amaqanda ezinkukhu (izikhumba ikakhulukazi), isibindi, ulimi nenhliziyo (inyama noma inyama yenkomo), inyama ye-turkey, imikhiqizo yobisi, ama-apricot, i-cocoa, ama-almond, ama-apula kanye neminye imikhiqizo.
Uma owesifazane okhulelwe ene-1 degree of anemia, ngaphezu kokuhambisana nokudla okhethekile, amalungiselelo ensimbi kufanele athathwe ukuze angabi nakakhulu.