I-Atony yesisindo (kubantu - ukungabikho komchamo we-urinary ) ibonakala ngokubuthaka kwe-tonus yezindonga zesisu. Lesi sifo esivamile, kodwa ngokuvamile lokhu kuphazamiseka okwesikhashana, futhi kuqala ukuhlukumeza owesifazane ngenxa yesenzo sezinto ezicasulayo ezifana nalezi:
- ukubeletha;
- ukudluliselwa ukucindezeleka;
- i-cystitis;
- umonakalo odabukisayo we-perineum;
- ukuphazamiseka kwe-hormonal;
- ukukhuluphala;
- izifo ze-central central kanye ne-périipheral system yezinzwa.
Ngaphezu kwalokho, ngokuvamile i-atony yesigqila ivela kubafazi asebekhulile nabesifazane besilisa.
Izimpawu ze-atony yesisindo
Isibonakaliso sokuqala se-atony yesibindi sokuvuthwa yisisindo se-urinary incontinence. I-incontinence ikhona ikakhulukazi ngokuhlukunyezwa kwamasipha omzimba (ngokukhwehlela, ukuklolodela, i-ambulensi, ukuzikhandla ngokomzimba). Ngokuya ngobukhulu bokukhubazeka kwethembo, umchamo ungase "uvuza" kancane kancane noma ukhishwe ngamanani amakhulu.
Isifiso sokugaya nge-atony yesisindo singase singabi khona ngokuphelele noma sibe nomuzwa wokuthi isisindo esiswini esingaphansi. Kukhona nokungazelelwe kokudinga, ngakho-ke kungazelelwe ukuthi owesifazane akanayo isikhathi sokufinyelela endlini yangasese.
Isibonakaliso sesimpawu se-atony yesigqila kwabesifazane siyisifo esiqondile sokusebenza kokuvuthwa:
- ukuqala kokuvuthwa kubambezeleka;
- I-urine ilandela ukusakaza okubuthakathaka, i-jet iqiniswa ngesikhathi sokucindezelwa kwesisu esingaphansi;
- mhlawumbe ukuzwa kwesisindo asinalutho ngokuphelele.
Izinsisekelo zokwelashwa kwe-atony yesinye
Uhlelo lwezokwelapha lwe-atony yesisu luyanqunywa kuye ngobukhulu be-pathology, ukungabikho komuntu, iminyaka yobudala besifazane, izifo ezithintekayo, njll.
Kunezindlela ezilandelayo zokuphatha i-atony yesisindo:
- Ukuqinisa ukuvocavoca, kwabesifazane abajwayele ukubizwa ngokuthi ama- Kegel umzimba- ukuvivinya umzimba, kuhloswe ukuqinisa imisipha ye-pelvic floor.
- Ukudla, ngaphandle kwale mikhiqizo enomphumela ovuthayo kusikhonda. Ikakhulukazi: imikhiqizo yotshwala nobisi, i-caffeine ne-tshokoleta, i-citrus kanye no-utamatisi, izinhlobonhlobo zezinongo nezinongo.
- Ukwelashwa kokuziphatha, okuyisisekelo - ngokukhipha isisu ngokuphoqeleka ngokuvumelana nesimiso esinqunyiwe.
- Ukwelapha izidakamizwa. Uma i-atony yesisindo, izidakamizwa ezivela emaqenjini ziyalwe: izidakamizwa zokulwa nokucindezeleka, iziphikisana ze-calcium, izidakamizwa ze-myotropic, anticholinergics noma inhlanganisela yazo.
- Ukwelashwa okuyisimangaliso kwenziwa ngokusebenzisa idivayisi yezokwelapha - i-pessary, okuyinto, uma kudingekile, ifakwe ngaphakathi kwesifazane ukuze yenze ingcindezi eyengeziwe.
- Izinqubo ze-physiotherapeutic ezihloswe ekuvuseleleni ukusebenza kwesisu.
- Uma ukwelashwa okulindelekile kwe-atony yesigqila akuletha umphumela oyifunayo, ukungenelela kokuhlinzwa kuyadingeka. Ukusebenza akuyona inkimbinkimbi, inhloso yayo ukulungisa isikhundla esingalungile sezitho zomchamo.
I-Atony yesisu ngemuva kokubeletha
I-Postpartum incontinence ye-postpartum ibonakala kunomama abaningi abasha, kodwa ingxenye encane yabo isitshela udokotela wabo ngale nkinga. Akudingekile ukuba uphinde ukhathazeke: i-atony yesigqila esivela ngemva kokuzalwa kaningi okwesikhashana futhi ezimweni eziningi zidlula ngokuzimela emasontweni ambalwa (ngaphezulu kwezinyanga ezimbalwa) ngemuva kokuzalwa komntwana.
Ukwelashwa kwe-postpartum atony yesambatho, njengomthetho, akudingeki, into kuphela ezosiza umama osemncane aphinde athole i-tonus yakhe yesigqila i-gymnastics ekhethekile, okuyisisekelo sokuthi ukukhathazeka nokuphumula kwemisipha yomgogodla.
Kodwa uma kungakapheli izinyanga ezimbalwa ngemuva kokubeletha isilwane se-atonic sinzima ngokumnyama ukuphila komuntu wesifazane - kuyafaneleka ukuphendukela kumgogeni wezinkinga ukuze uthole isizathu sokungahambisani nomzimba kanye nokukhethwa kokwelashwa okufanele. Mhlawumbe ukuqeda i-atony kuzodinga ukuchithwa kwe-electrostimulation noma ukuhlinzeka okuncane okungavamile.