Yini ongayidla unogwaja ebusika?

Ubusika ngenye yezinkathi ezingathandeki kakhulu zonyaka. Ukushisa okuqhubekayo kuhlanganisa zonke izinhlobo zezifo, lokhu akusebenzi kithi kuphela, kodwa nakwezilwane. Onogwaja basebusika badinga ukunakekelwa okukhethekile ekunakekeleni kwabo kanye nokudla. Ukuphatha ukondla kogwaja ebusika kulandela ukukhuthelela okukhethekile.

Ungondla kanjani onogwaja ebusika? Okokuqala kuzo zonke izinyosi ezinomile nezomile. Kabili ngosuku - ekuseni nakusihlwa. Ngokungafani nehlobo, lapho ukufinyelela kwamanzi kwakungenamkhawulo, ebusika ukunikezwa kwamanzi kufanele kube yinto evamile, kanye nokudla. Kuyinto efiselekayo ukunikeza amanzi afudumele. Uma onogwaja basemgwaqweni, kubalulekile ukuthi uqaphele futhi njalo iqaphele ukuthi iqhwa alikwazi ukufaka emathonjeni .

Ngenxa yokuntula utshani obuluhlaza ebusika, kubalulekile ukucabanga ngokunikeza onogwaja ehlobo - kufanele ubeke esitokisini. Ukuvuna ngokuvamile ngoJuni. Kule nkathi lapho amahlumela aluhlaza anesisindo esikhulu kakhulu sezakhi. Okungcono kakhulu ebusika yi-hay ne-clover hay. Nje lezi zitshalo zicebile amaprotheni. NgoMeyi, kulula kakhulu ukulungiselela izimbongolo ezincane zasebusika, kanye namagatsha ase-aspen, ama-birch nezihlahla zezithelo. I-hay kufanele ibe okungenani ama-60% ekudleni komunogwaja. Ngokuvamile onogwaja abafana nehlathini encane eqoshiwe, ngaphandle kwesiqu esikhulu.

Engeza imifino ekudleni okuyinhloko - amazambane abilisiwe nama-izaqathe. Imifino yokugcina inganikezwa ngobuningi obungenamkhawulo, yiyona yodwa engenayo imingcele yabanogwaja. Hlanganisa ama-rodents ngezinye izikhathi ngezingxenye ezincane zeklabishi omisiwe (ngamanye amazwi, isilila), inezinto eziningi eziwusizo.

Amavithamini adingekayo ebusika kuzo zonke izilwane eziphilayo, onogwaja abahlukile. Kunconywa ukunikeza amaconsi ambalwa we-ascorbic acid kanye ne-glucose din kanye kanye ngesonto. Amagatsha asebusuku namagatsha ayinakuphulukiswa. Uma isilwane sakho sibonisa ukudla okubuthakathaka - imifino yama-parsley noma isilimo esidliwayo esinamagatsha anamanzi kuzosiza ngalesi sifo. Futhi ewusizo yi-bran.

Ngesinye isikhathi ngendlela yokuphatha kungcono ukondla ama-rodry akho ngamagundane onogwaja ngezithelo, isibonelo, ubhanana nama-apula. Ekuqaleni, kufanele bahlanzwe futhi bahlukaniswe zibe izingcezu ezinkulu. Ukudla okunomsoco wabanogwaja kuzohlinzeka amandla afanele esilwaneni.

Onogwaja abahlobisa

Onogwaja bezilwane kukhona izilwane ezifuywayo ezifanayo njengabanogwaja. Ngakho-ke, ukudla kuzoba okufanayo. Kodwa umbuzo uwukuthi, yini okufanele ukondle unogwaja wokuhlobisa ebusika, abanikazi bavela kuphela ekwindla, lapho kungasasekho ukuvuthwa kwemifino emgwaqeni futhi akukho ndawo lapho ungathetha khona amaqabunga amasha.

Abaningi kulokhu bephutha, becabanga ukuthi kuyokwanela ukuthi induku iphosele emgodini wokudla kuphela umxube okhethekile wezinhlamvu ezithengwa esitolo sesilwane. Kodwa ekudleni okomile, akwanele amavithamini okwanele. Kubalulekile ukwengeza imifino nezithelo emasenini. Gcina izaqathe, ama-apula kanye nomthamo omncane weklabishi ungase uvele. Le mikhiqizo ingatholakala njalo unyaka wonke noma yisiphi isiqandisisi futhi akufanele ucabange ngombuzo, yini ongayidla unogwaja wokuhlobisa ebusika? Kunconywa ukwethula ukudla okungeziwe okuhambisana namavithamini.

Lapho uthenga ukudla kokudla kwezilwane, ukunakekelwa kufanele kukhokhwe esimweni sayo nesimo sokugcina. Ama-mixtures akufanele abe nephunga elibolile nelingu-musty. Ungabuye uthenge itshe likasawoti esitolo. Ngiyabonga, unogwaja uvusa ukuthola amavithamini namaminerali adingekayo.

Kubalulekile ukuphawula ukuthi ngokuzimela ukubuka onogwaja, uzothola ulwazi oluthe xaxa kunanoma yiziphi izincwadi. Ngabe onogwaja ngokwabo ngubani ozokutshela ukuthi ungayondla kanjani kahle ebusika.