Konke kunomzuzwana onjalo lapho kungaba isifiso sokuhlala ngokuthula okugcwele. Kuyasiza ukuphumula, "kabusha" ubuchopho, ukuqoqa imicabango. Kodwa ngezinye izikhathi imisindo engavamile ayivumeli. Ngokuhamba kwesikhathi, inkinga iba yinto engathandeki kakhulu. Konke lokho abantu abahluphekayo bangacabanga ngakho-indlela yokukhipha umsindo ekhanda.
Izimbangela zokubonakala kwemisindo ekhanda
Umsindo ungahluka. Omunye ukhononda ngomshuwalense, othile uhlaselwa yilokukhala, futhi kukhona lezo ziguli ezihlukunyezwa yi-pulsation engapheli kakhulu. Ngaphambi kokuba uqale ukwesaba futhi ucabange ukuthi ungayilahla kanjani, udinga ukuqonda ukuthi kungani kunomsindo ekhanda.
Izizathu zingaba zonke izinhlobo. Okungenabungozi futhi okuvamile kungaphezu kokusebenza ngokweqile. Njengomthetho, umsindo uyadonsa futhi awuzinzile, futhi ngezinye izikhathi ungase upheleke ngokwakho ngaphandle kokuxhaphazwa.
Ukucabanga mayelana nendlela yokukhipha umsindo ekhanda lakho, ungahle ngenxa yokuthi:
- i-atherosclerosis ;
- i-hypertension;
- i-anemia;
- izifo zesimiso se-endocrine;
- izicubu zobuchopho;
- i-dystonia yemifino ye-vegetative ;
- izinkinga zezinso;
- ukungazinzi komgogodla wesibeletho;
- ukulimala;
- ukuthatha imithi ethile;
- izifo ezindlebeni.
Kungenzeka yini ukuqeda umsindo ekhanda?
Ngeshwa, ayikho impendulo engacacile kulo mbuzo. Zonke izilwane zithinta izinkinga nezindlela zokuphatha umsindo ngendlela yayo. Kodwa ukuzama ukubuyela empilweni evamile, yebo, kuyadingeka!
- With neuroses nokuhlala ngokweqile ukuphumula ukuphumula kwakho. Ukweseka umzimba kuzosiza futhi kumavithamini eqembu B nemicabango emihle.
- Kusukela umsindo ekhanda obangelwa yi-atherosclerosis, njengoba kungenakwenzeka yiyo ndlela - i-drug Atheroblok.
- Nge-anemia, umsindo wokungenisa ngaphakathi ususa ukujwayelekile kwe-hemoglobin.
- Kwanele ukukhipha ama-plugs ezindlebeni, futhi imisindo engavumelekile iyophela isikhathi eside.
- Imisindo ekhanda ngenxa ye-dystonia iqeda izidakamizwa ze-vasodilator. Akulimazi ukwandisa izinga le-glucose.