Ukwelapha kokulimala komgogodla njalo kuthatha isikhathi esiningi nomzamo, kudinga indlela edidiyelwe, inhlanganisela yemithi kanye nezinqubo ze-physiotherapy. Ukuphazamiseka kwe-coccyx akuyona into ehlukile: ukwelashwa kuyisikhathi eside, kepha lokhu kuyadingeka ukuze ugweme imiphumela embi, ukungalungi ekusebenzeni kwezitho zangaphakathi nobuchopho.
Ukuxoshwa kwe-sacrum ne-coccyx - ukwelashwa ekhaya
Ezinsukwini ezimbalwa zokuqala ngemuva kokulimala, kubalulekile ukugcina imithetho eminingi eyisisekelo:
- Izinsuku ezimbili, sebenzisa ukucindezela okubandayo noma iziqukathi zeqhwa ku-coccyx.
- Qaphela ukuphumula kombhede.
- Gwema ukuhlala isikhathi eside.
- Ungathandi ukugeza okushisayo namanzi.
- Ulale ngesisu sakho.
- Nciphisa umsebenzi wemoto nokunyakaza okungazelelwe.
Ukwelashwa, ngokusobala, kuhloswe ukubopha ubuhlungu be-syndrome. Ngakho-ke, kunconywa ukusebenzisa ukufudumala nokushisa okomile ngemuva kokucindezeleka okubandayo. Ngaphezu kwalokho, ngoba induduzo yesisulu kuyinto efiselekayo yokubeka into ethambile ngaphambi kokuhlala phansi, isibonelo, ingubo ebanzi noma umcamelo omncane. Ama-pharmacy anamadivayisi akhethekile wama-orthopedia anomumo ohlotshaniswa no-C wokuhlala.
Ukuphikisana kwe-coccyx kubonisa ukuthi ukwelashwa nokuhlinzekwa kwezifo zokwelapha. Izidakamizwa ezingcono kakhulu ezingezange-steroidal ezilwa nokuvuvukala, njenge-Ibuprofen, Ibuprom, i- Nimesil , i-Paracetamol, i-Indomethacin. Kwezinye izimo ezinesifo esibuhlungu kakhulu, amajojo alawo mithi ayadingeka.
Ukwelashwa kokulimala kwe-coccyx - amafutha nama-suppository
Ukuze unciphise izimpawu zokulimala, imithi yendawo inqunywe ngendlela yama-creams, ama-gel, ama-ointments kanye ne-suppositories kokubili ukupholisa nokushisa. Phakathi kwabo, okuphumelela kunazo zonke yilokhu:
- Dolobien;
- I-Fastum-gel;
- i-ointment ne-contusion ye-coccyx ene-chamomile ne-calendula;
- Ibuprofen ;
- I-Traumeel;
- I-Ketanov ne-Ketonal (amakhandlela);
- ukhilimu ngezinyosi zezinyosi;
- Arnica.
Izidakamizwa kufanele zisetshenziswe ngokucophelela futhi zihlwithwe ngokunyakaza komunwe wokukhanya. Ukuxoshwa kwe-coccyx akufaki ukusikwa kwe-massage kwanoma yiluphi uhlobo, ngoba le nqubo ingalimaza futhi ikhulise inkinga yesifo.
Uma usebenzisa amakhandlela, kubalulekile ukuthola ukubonisana ne-proctologist kanye ne-gastroenterologist, ngoba ukusetshenziswa kwesimo semithi ngezinye izikhathi kunomthelela omubi ekugayeni futhi kuthukuthelisa udonga lwamathumbu uma kunezinkinga ezine-hemorrhoids nama-mucous membranes.
Ukuxoshwa kwe-coccyx - ukwelashwa ngamakhambi abantu
Ukupheka kwemithi ehlukile kunezinhlobo eziningi, kepha ezinye zazo zisiza kakhulu. Indlela evelele kakhulu ukugubha umhlonyane omusha umhlonyane endaweni ewonakele. Umkhiqizo uvuselela ngokushesha futhi ukhuthaze ukuvuselelwa kwe-hematoma, ususe ukukhukhumeza.
Ukunciphisa amaqabunga e-plantain nakho kunconywa. Ukwenza lokhu, udinga ukugeza ngokugcwele izinto eziwusizo bese uphonsa ngezandla zakho kancane ukuze wenze ijusi livelele. Khona-ke inyama iyasetshenziswa endaweni eqondile futhi ihlanganiswe nge-gauze cut for amahora 2-3.
Phakathi nesikhathi sonke sokwelashwa, kufanele uthathe amabhati okufudumala we-sessile ngokufaka umhluzi we-chamomile. Le nqubo ingagcini nje ukuvuselela imisipha futhi inciphise ubuhlungu, kodwa iphinde ikhiqize umphumela wokulwa nokuvuvukala, ivimbela ukuthuthukiswa kwezinqubo ze-putrefactive ku-fissures ye-rectum ne-anal.
Ukwelashwa kokulimala kwe-coccyx kuzosebenza kakhulu uma ufaka umzimba wokuzivocavoca. Njengomthetho, umzimba we-physiotherapy umzimba emva kokulimala kwanoma yiluphi uhlobo ungenye yezindlela eziphumelela kakhulu zokuvuselela imisipha, amalunga nokuqinisa ithoni jikelele. Kulesi simo, imishanguzo elula eyenziwa ngaphandle kokuqondiswa kochwepheshe futhi ungathathi isikhathi esiningi.