Ukuvimbela izibungu kubantu

Nakuba inqubekelaphambili ithuthukise kakhulu kulezi zinsuku, kuye kwaba nezinkinga ezimbalwa ekuphileni. Njengasezikhathini ezibucayi, kufanele uzithole ukudla, uvikele indawo yakho yokuhlala futhi ulwa nezinhlobo ezihlukahlukene zezifo ezimbi. Kubukeka sengathi konke kuhambisana nesikhathi nokuthuthukiswa komuntu, futhi ngokuyisisekelo konke kuyafana. I-microbes efanayo, amabhaktheriya nama-parasites. Futhi indlela yokutheleleka isashintsha.

Thatha, isibonelo, izimpethu. Njengoba zithathwe ezinhlotsheni zokhokho bethu, ngendlela efanayo engena emathunjini ethu, isibindi namalungu. Kungenxa yempucuko yanamuhla engafani nokhokho bethu esikwaziyo mayelana nezimbangela zezifo eziningi, siyazi ukuthi singabathinta kanjani, futhi okubaluleke kakhulu, sifunde ukuthi singazivimbela kanjani. Ngempela, njengoba bethi, ukwelashwa okungcono kakhulu ukuvimbela. Futhi uma sesixoxe nge-helminthiasis, siphakamisa ukuxoxa ngezindlela, izindlela kanye namalungiselelo okuvimbela izibungu kumama omdala nabakhulelwe.

Izindlela zokungena kwe-helminths emzimbeni womuntu omdala

Ngaphambi kokukhuluma ngamakhambi abantu namalungiselelo okuvimbela izibungu kubantu abadala, kudingeka uqonde ukuthi bafika kanjani kithi. Phela, asibona izingane, asidonsi izandla ezingcolile emilonyeni yethu, kodwa nokho kukhona ingozi yokutheleleka. Uvela kuphi? Kunezindlela eziningana zalokhu:

1. Inyama enegazi. Amalungu amaningi obulili obuqinile asithanda inyama ethosiwe. Kodwa ulinde kuze kuphekwe kahle, umpheki akafuni ukulila. I-pier, idlamvu elishisayo alenzeki. Kodwa ku-nyama esetshenziswe kabi kakhulu iningi lalezi zibungu zihlala, njengama-lentet namaketanga. Kunalokho, zikhona amaqanda azo, ezingabonakali kweso elingahlangene. Inkathazo izobonakala lapho izibungu zikhula bese ziqala ukugoba inkosi yazo, zisuse ama-juice anomsoco kuye.
2. Inhlanzi enamafutha neSushi yamaShayina. Inhlanzi ibuye isakaze isibalo esikhulu sezinambuzane. Emva kwakho konke, izinhlobo eziningi ze-solitaires nezikhukhula zihlala emanzini bese zibeka amaqanda emzimbeni wezinhlanzi. Futhi, efika etafuleni lethu ngaphandle kokwelashwa okufanelekile, isibonelo, ngesimo se-sushi noma isiphuzo sebhiya, iba yithwala yingozi yalezi zinambuzane.
3. Akuhambisani nemithetho yokusetshenziswa kwamabhishi. Ibhishi yizwe elixhumana ngqo ne-element element. Ngenxa yalokho, ukuhlangana okungabonakali nezibungu nakho kungenzeka kuyo. Isibonelo, uma uhamba ungagqoke izicathulo, kungenzeka ukuthi amaqanda we-nematode azokwenziwa.
4. Uthando lokuya emazweni angaphandle. Awukho lutho ongakusho. Izwe ngalinye linalo ukudla kwalo, amasiko alo kanye nemibono yayo yokuhlanzeka. Ngakho "ukuthola" ama-parasites eNingizimu Afrika noma izindawo ezikude zaseThailand zokusebenzela ngeke zibe khona.

Yini okufanele uthathe ukuze kuvikelwe izibungu kumuntu omdala?

Okokuqala, ezinsukwini zethu kunezinhlobonhlobo eziningi zokulungiselela ukuvimbela izibungu kubantu abadala. Yiya kunoma iyiphi ikhemisi noma uxhumane ne-parasitologist, futhi uzosizwa ukukhetha izindlela ezifanele futhi ezifanele kuwe. Ungayinaki lesi senzo lapho uya kwelinye lamanye amazwe ashisayo ukuze uphumule.

Okwesibili, ukuvinjelwa okuphelele kwezibungu kubantu kuyobe kugcinwa imithetho elula yokuziphatha ephuma ezizathu ezingenhla zokuthola helminths emzimbeni wethu. Hlanza imifino nezithelo, upheke kahle inyama edobile nenhlanzi, uye ogwini kanye ne-dacha ngezicathulo futhi ungabi nesivilapha ukugeza izinyawo zakho uma ufika ekhaya. Uma ufuna ngempela ukunambitha i-sushi noma ukuphuza ubhiya obubandayo ngezinhlanzi ezinosawoti, yenzani kuphela kulezo zindawo lapho zonke izimo zokuhlanza zigcinwa khona.

Yini ongayiphuza ukuvimbela izibungu kubesifazane abakhulelwe?

Abesifazane abakhulelwe bayisigaba esikhethekile. Ukuncoma amanye amakhambi noma amalungiselelo okuvimbela izibungu kubantu abadala lapha egcwele izinkinga zomntwana. Phela, ama-anthelmintic agents, kanye namakhambi asetshenziselwa ngokumelene nezibungu, abe ne-high toxicity. Uma ulindele ingane nezivivinyo zakho zibonisa ukuthi konke kuhambisane, akukho ama-helminths, bese ulandele imithetho yemvelo. Qaphela ukuhlanzeka komzimba nendlu, udle ukudla okunempilo okuphekwe kahle, uphuze amanzi abilisiwe kuphela, insimbi ngokucophelela kanye nezingubo ze-steam kanye nelineni lokulala. Kwezindlela ezithandwayo zokuvimbela, ungakwazi ukweluleka ukusebenzisa imbewu yamathanga ekudleni, kune-pepper ebomvu eshisayo, anyanisi negalikhi, uma isisu sivuma. Lapha, mhlawumbe, yilokho kuphela.

Yebo, bonke abafundi balesi sihloko ngokuvamile bafuna ukufisa impilo enhle. Zizinakekele, futhi ungavumeli ukugula kukuphazamise.