Ukuphefumula ngokushesha

Intuitively, sihlanganisa ukuphefumula okusheshayo nesimo sokuzijabulisa. Kungaba impendulo kumuntu othandekayo, ubuhlungu, ukucindezeleka. Abantu baphefumulela kaningi emithwalweni yemvelo nezemidlalo, ngokwesaba futhi esimweni sokwethuka. Ngeshwa, kunezinye izimbangela zokuphefumula okusheshayo, ikakhulukazi ekuchazeni kwezokwelapha.

Ukuphefumula okusheshayo kusho ukuthini ngesikhathi sokulala?

Ukuphefumula okuphuthumayo ephusheni kwenzeka kulezo zimo lapho i-cortex yobuchopho ifika esimweni sokuvusa. Kungabangelwa isigaba esisheshayo sokulala kanye nesipiliyoni sengqondo sephupho eliphuphile, noma lingase livele ngezinkinga ezithile zempilo. Okokuqala - ngomsebenzi wezinhlelo ze-cardiovascular and respiratory. Ngenxa yokuphuza umoya, noma isigqi senhliziyo, umuntu wenza umoya ongajulile. Ngenxa yalokho, kukhona i-oksijini yindlala futhi umzimba uzama ukubuyisela ibhalansi, isigqi siyaphefumula futhi siphume. Esimweni esivamile, kungu-5-15 imijikelezo ngomzuzu, nge-tachypnea, inombolo yokuphefumula ngomzuzu ingafinyelela ku-60. Njengomthetho, isimo sijwayelekile ngokwayo, noma umuntu uvuka. Kulokhu, ukuziphatha okuqhubekayo kuncike ekutheni umoya uphindele kwisigqi esivamile.

Izimbangela zokuphefumula ngokushesha ngesikhathi sokuvuka

Umuntu okhulayo angaba nezimbangela eziningi zomzimba zokuphefumulela okwandayo, lokhu kusebenza ngokomzimba, kanye namazwe angokwengqondo. Noma yikuphi ukugula kuleli cala akukhona, ukwelashwa akudingeki futhi. Kodwa esimweni lapho ukuphefumula sekuye kwaba khona ngenxa yezinqubo ezibuhlungu, kubaluleke kakhulu ukwazi isizathu. Kungaba:

Ukubona ngayinye yalezi zifo kulula, uma kunezimpawu ezengeziwe - ubuhlungu, izinguquko zokushisa, ukukhwehlela nezinye. Isibonelo, umkhuhlane kanye nokuphefumula okusheshayo kubonisa isimo se-febrile, noma inqubo eguquguqukayo emaphashini nase-bronchi. Ukuphefumula nokuphefumula okusheshayo - izibonakaliso ze-asthma, embolism ye-pulmonary, futhi kwezinye izimo - ukuhlasela kwenhliziyo. Ngokuvamile, izifo zenhliziyo ngokuvamile zihambisana ne-spasm ohlelweni lokuphefumula kanye nesifo esifana nokukhwehlela okuncane.