Ngitshele, madodakazikazi abathandekayo, ingabe uthanda izingubo ezinhle ezimfashini ezivela emikhanyeni ekhanyayo? Yeka umbuzo oyisiphukuphuku, abaningi bayothi, ngubani ongathandi ukubukeka ngendlela enhle futhi enhle. Uyazi ukuthi abanye abantu abanalo ithuba lokugqoka izingubo ezinemikhono emifushane? Kungani? Isizathu sokubhanana silula - isikhumba sibukeka emahlangothini, sizokukhuluma ngakho namhlanje.
Kungani emagqumeni isikhumba esomile?
Okokuqala, ake sibone, okubangela ukuthi isikhumba esibucayi sibe nesibindi. Futhi kuphela lapho sizoxoxa ngezindlela zokuxazulula le nkinga engavamile, okubangela ukububula komona kwabanye, kuyilapho abanye bevusa ihlobo emigqokweni nasezikhwameni ezinemikhono emifushane.
Ngakho-ke, kunezizathu eziningana zokuthi kungani kukhona isikhumba esomile emagcekeni. Okokuqala, izimo zemvelo zanamuhla, ikakhulukazi emadolobheni amakhulu, zishiya kakhulu. Ukungcoliswa kwamanzi nomoya, ukungondleki, kanye nesigqi esinamandla sokuphila nokukhathala okungapheli, shiya impendulo yakho ekubukeni. Futhi isikhumba, kuhlanganise nasezikhaleni, owokuqala singasabela ezimweni ezimbi ezingenhla.
Okwesibili, imbangela yesikhumba esinamaqabunga ezinhlangothini ingaba i-vitamin A ne-E vitamin hypovitaminosis, noma uhlobo oluthile lwesifo se-endocrine. Kokubili lokho, futhi okunye, okokuqala, kuzoqala ukuveza isibuko somzimba - isikhumba.
Okwesithathu, futhi okungajabulisi kakhulu, ukukhanda isikhumba emagqabeni kungakhuluma ngezihlobo ezithile zezifo ezithathelwanayo, isibonelo, i-dermatitis noma i-psoriasis. Kodwa lesi sizathu kufanele sibonakaliswe ngu-dermatologist.
Okwesine, isikhumba esinamaqabunga esikhwameni singase sibonise ukungezwani kwemikhiqizo ethile, izimonyo, noma okunye okunye. Kulokhu, ukuhlukumezeka kuvela emakhomputheni, ngoba abaningi abanesifo sofuba ngesinye isikhathi bahlambalaza ngezandla nezinye izindawo lapho ukucasula kuphuma khona.
Futhi, ekugcineni, lesihlanu, isikhumba esikhanyayo emaceleni singakhuluma ngokuzinakekela okungalungile. Phela, akekho oye wakhansela imithetho yokuhlanzeka komuntu siqu.
Indlela yokunciphisa isikhumba emahlangothini?
Kodwa nganoma yisiphi isizathu isikhumba esikhwameni sakho asikhiphi, le nkinga ingasuswa njalo, bekuyoba nesifiso.
Uma i-avitaminosis iwukusola ukuhlunga, ukuhlukanisa ukudla kwakho nemifino nezithelo, uthathe amavithamini-mineral complexes, aqukethe amavithamini A no-E. Ngokwesibonelo, i-Aevit ephansi eshibhile, engafaneleki noma ehambisanayo.
Uma imbangela eyinhloko itholakele ezifweni noma izifo ze-hormonal, iya kudermatologist noma i-endocrinologist.
Uma inkinga ihlobene nemvelo, njalo uhambe ngaphandle kwedolobha, uhambe phakathi kwezinkuni noma udonga, zama ukudla okuvela ku-infield yakho noma ukuzithenga kulabo abashayeli bamaloli. Futhi isikhumba emahlangothini singenziwa sibe bushelelezi futhi sihle ngosizo lwemisebenzi elula.
Okokuqala, imizuzu engu-10-15 ngaphambi kokugeza noma ukugeza, gubha amahlombe akho ngokusika amazambane aluhlaza noma ucezu lwelamula. Futhi ebhodini uqobo, gubha ngobumnene ngendwangu yokuhlanza kanzima ukuze ususe wonke ama-crusts nama-crusts.
Ngemuva kokwelashwa kwamanzi, lapho isikhumba sishintshile, sithatha kahle kunoma yikuphi ukugcoba namafutha. Futhi lokhu kufanele kusetshenziswe kithi. Faka isicelo esikhwameni se-elbows ukhilimu olunamafutha odlayo noma amanye amafutha, ungakwazi ngisho nokhilimu noma ubhekilanga. Bese umboza izingqimba ngendwangu yoboya bekotini, ifilimu ye-polyethylene futhi uvikelekile nge-bandage. Yenza inqubo engcono ebusuku.
Futhi khumbula, noma yikuphi ukumelela kwekhanda lesigqoko kuchazwa, ungawunqoba. Konke ezandleni zakho, senze, futhi maduzane uzobe ulahlekisa isikhumba sakho esinempilo, ungesabi ukukubeka.