Ingabe iminwe yakho ivame ukungena? Isizathu salesi simo kungaba yinto: ukungahambi kahle ngesikhathi sokulala, i-hemoglobin ephansi, izingubo eziqinile, indawo engasebenzi kahle. Kodwa-ke, kwenzeka ukuthi ukunganaki kweminwe yesandla sokunene kubangelwa yisifo esithile sangaphakathi. Kungaba i-osteochondrosis, i-thrombus, isifo se-nervous ngisho nesifo sohlangothi.
Izimbangela ezenzekayo zokungenwa kweminwe yesandla sokunene
Uma ungahlushwa imivimbo ye-varicose, isifo sikashukela, i-arthritis, futhi ngesikhathi esifanayo ulele endaweni ekhululekile futhi ungahambisani nomgogodla emithwalweni enzima, cishe kungenzeka ukuthi ukungena kweminwe yesandla sokunene kubangelwa yisifo. Isizathu salesi simo singaba yizici ezilandelayo:
- ukuhlukunyezwa;
- i-osteochondrosis yomgogodla womlomo wesibeletho;
- ukuphazanyiswa kwe-CNS;
- I-arthritis ye-rheumatoid ne-arthrosis;
- i-thrombosis, isifo sohlangothi lwesokunxele;
- Ezinye izifo ezibangelwa igazi zigeleza emlenzeni nasenhla.
Naphezu kokuthi isibonakaliso singakhanjelwa isikhathi eside, kubalulekile ukubona udokotela ngokushesha. Uma ukuqubuzana kubangelwa ukushaywa yisisu, i-thrombus, noma i-hernia yediski ye-intervertebral ephihlize imithwalo yegazi, imiphumela ingenakuguqulwa. Esimweni esihle kakhulu, ungakwazi ukuqeda ukukhubazeka, ekubi kakhulu, ukufa kungenzeka. Kodwa ungesabi ngaphambi kwesikhathi. Ezimweni ezingamaphesenti angu-90, isizathu sise:
- i-osteochondrosis ;
- I-tunnel syndrome (ukungasebenzi kahle kwesistimu yezinzwa);
- isikhundla esingahlelekile somzimba isikhathi eside.
Enye i-5% iwela ngezinhlobo ezihlukahlukene zokulimala:
- ihlombe;
- irejista nesandla;
- umgogodla wesibeletho.
Ubumbano beminwe yesandla sokunene - izimpawu kanye nokwelapha
Ukuze uthole ukuxilongwa okulungile kubalulekile ukwazi ukuthi yiziphi i-phalanges eziyisimungulu.
Ubungako besithupha esifanele
Lesi senzakalo sivame ukubangelwa i-osteochondrosis, noma i-hernia ngokucindezela kwezimpande zesisindo ku-vertebra C 6 yomgogodla wesibeletho. Futhi, imbangela ingaba ku-carpal tunnel syndrome. Lokhu kuyinkimbinkimbi ye-nerve median lapho idlula emgodini we-carpal, ingabangelwa ukucindezeleka, noma ukulimala komshini. Kule nkinga, ukunyakaza komunwe ophakathi kwesandla sokunene nakho kungabonwa. Njengokwelashwa, i-corticosteroids ijwayele kakhulu ukunciphisa i-edema nokukhulula ukuvuvukala. Ngemuva kwalokho, ukuphazamiseka, njengombuso, kudlula.
Ubuningi bomunwe womunwe wesandla sokunene nomunwe omncane
Lezi zimpawu zivame ukubonisa ukuxubha kwezimpande zesisindo ku-vertebra ye-C8. Lokhu kwenzeka nge-osteochondrosis yomgogodla womlomo wesibeletho, kanye nomugudu we-tunnel syndrome. Lesi sifo sisho izinzwa ze-neuropathies eziphazamisayo futhi zingase zibonise ukuvuvukala kwesibindi, kanye nokuhlukumezeka ku-elbow noma bone.
Ubumbano bomunwe wenkomba wesandla sokunene
Lesi simo sibonakala ngokuphazamiseka kwesifo se-dystrophic kulezi zinkinga ze-intervertebral zesifunda somlomo wesibeletho. Sincoma ukuthi wenze i-tomography yale sayithi yomgogodla ngokushesha ngangokunokwenzeka ukuze ungabandakanyi
Ubumbano beminwe emibili yesandla sokunene nokuningi
Lokhu kubonisa isilonda esikhulu kunezimpande zomzimba. Ukubeka ukuxilongwa okufanele kuleli cala kuphela ochwepheshe oqeqeshiwe angakwazi. Uzobeka ukwelashwa okufanele. Kuncike ekubambeni kokungenwa kwesandla esifanele kwesandla sokunene, kungaba umuthi we-analgesic, i-anti-inflammatory drug, ukwelashwa okuyizinyathelo, ukuvivinya umzimba, amaphilisi, amafutha okugcoba, noma amajojo ukubuyisela ukujikelezwa okuvamile endaweni ethintekile. Ukungenelela okuhlinzekwayo kungenzeka futhi, uma umkhuhlane ubangelwa i - disc-intervertebral disc. Uma, noma kunjalo, imbangela ku-thrombus cishe inqunywe i-anticoagulant ukuze ichithe.