Maye, ukulala kobulili phakathi kwabalingani abavamile kungakabiphi kuba yisimiso, kungakhathaliseki ukuthi abathandi abanomdlandla bobabili. Abanye banquma ukwamukela futhi bashintshe isimo sabo sengqondo esithandweni socansi kusukela kusigaba sokuthakazelisa isidingo somzimba, kuyilapho abanye bengabi nobuvila futhi batshale imizamo yabo emihle ekufuneni izinto ezintsha kwezocansi.
Sizokunikeza ukuvakasha okufushane, ngethemba, hhayi okwamanje uzame iziphakamiso zakho kusukela encwadini ehlongozwayo, incwadi yedeski yanoma yiliphi igumbi lokuzihlonipha abantu - Kama Sutra .
Pose "Cross" №29
Lokhu okusha okuzokwenza ucansi kuyoba ukuphelela kwesimiso, ukuvinjelwa futhi sekuyisikhathi eside-hhayi ukukhangisa pose indoda kusuka phezulu. Ungaqagela ukuthi kungani kuthiwa "isiphambano" ngokubuka isithombe saso. Ungesabi incazelo edidekayo nendawo ehambisanayo yelungu ngalinye, kulokhu, empeleni konke kunzima kunamazwi.
Owesifazane ulele emhlane wakhe, ugoba umlenze wakhe wangakwesokudla emadolweni, umlenze wesokunxele usulelwe. Le ndoda ihlezi phansi, ibeka unyawo lwakhe lwesobunxele ngemuva komlenze wayo ohlangene, futhi ibambelele emadolweni aso kwesokunxele.
Pose «V» №1
Ngaphambi kokuba siqale ukuchaza lokhu kuthunyelwa, sikuxwayisa uma ufuna ukuthi izikhundla ezintsha zobulili zingakusiza kanjani ukuhlukanisa ukuphila kwakho kocansi, uzilungiselele ukuthi uzodinga amakhono amaningi okuzivocavoca. Ngakho-ke, ungakhohlwa ngefomu elifanele lomzimba futhi uqaphele ukuzivivinya umzimba.
Phela "V" - isibonelo esicacile sokuthi kubaluleke kanjani ukuthulula ubulili obuhle.
Owesifazane uhlala emaphethelweni etafuleni, le ndoda imi phambi kwayo, igoqa imilenze yakhe kancane. Umlingani uhlanganisa intamo yakhe ngezandla zakhe, ewufaka ngemilenze nayo. Le ndoda ibambe izintambo zayo, isebenza ngokulandela iphethini evamile.
Pose "Official" № 100
Lesi sikhundla sisetshenziswa uma kungekho ndawo nje yabalingani, ngeshwa, noma ngenhlanhla. I-pose ibizwa ngokuthi isemthethweni, ngoba ivame ukusetshenziselwa ku-elevators noma ku-shutts ezikhiyiwe, eziqinile.
Le ndoda ixhomeke odongeni, imcindezela emuva. Owesifazane ulenga phezu kwalo, izingalo zakhe zibopha entanyeni yakhe, imilenze egobile iphumula odongeni.
Lokhu kuqhubeka okusha kocansi kuyodinga umlingani ukuba abe namandla amakhulu ngokomzimba, ikakhulukazi imisipha yomshini kanye nemilenze. Ungazicabangi futhi ungaxhomeki ekukhohliseni okuvamile ukuthi ubulili bungathatha indawo yokuqeqesha.
Ngaphezu kwalokho, le misebenzi emibili ihlobene kakhulu, ngoba uma uphumelela ngokwengeziwe e-gym, u-acrobatic ozobukeka ubhebhe.
