Kuyini ukuqina?

Ukuphambana ngokocansi kwabesifazane akufundwanga kakhulu kwisayensi esemthethweni kunabantu. Noma kunjalo, emphakathini wanamuhla, ukuhlukunyezwa ngokocansi kwabesifazane kuvame ukuhlangana. Ngokwezibalo zangaphandle - okungenani abesifazane abangama-40% bahlushwa izifo ezithile zobulili. Imithi yesimanje ihlukanisa izimpikiswano ezimbili eziyinhloko empilweni yobulili yabesifazane: ukucwiliswa kanye ne-anorgasmia.

Okokuqala, sizokwazi ukuthi yikuphi ukungcola. Ukwehliswa kwamantombazane kwabesifazane, kusukela ekubukeni kwesayensi, kuchazwa njengobuthakathaka besifiso socansi, ukubandisa, ukungabi khona kwezinto zokuzijabulisa. Kwezinye izimo, owesifazane angase abe nokuphazamiseka kobulili. Umuthi osemthethweni wachaza izizathu ezimbili ezenza owesifazane abe nomoya omile:

  1. Ngokwemvelo. Owesifazane angaba ngumzimba ngenxa yezifo ezithathelwana ngocansi, ngakho-ke noma yiziphi izimpawu ze-STD, kubalulekile ukuvakashela udokotela ngokushesha. Ukungabi nesifiso socansi kwenzeka kubesifazane abakhulelwe nabamnakekeli. Futhi, ukukhulelwa kungenzeka ngenxa yezifo ze-hormonal.
  2. Psychological. Lesi sizathu sisakazeke phakathi kwabesifazane banamuhla. Ukwesaba, amahloni, ubudlova, imfundo engalungile yobulili, ukucindezeleka - konke lokhu kungabangela ukukhathazeka kwengqondo.

Ukutholakala kokuqina komzimba kwenziwa kuphela emva kokuhlolwa okuphelele kowesifazane. Izimbangela zomzimba nezengqondo zokuphelela ziqedwa ngezindlela ezahlukene. Ngaphandle kokubonisana nodokotela wezinzwa, owesifazane angase adinge usizo lesazi sengqondo kanye ne-endocrinologist.

Ukwelashwa kokuqina kwabesifazane

Ukwelashwa kokuqina kuyothatha kuphela uma owesifazane ebona inkinga yakhe futhi uzoqala ukwenza imizamo yokuqeda. Uma kuqhubeka ucwaningo lwezinto eziphilayo, kubonakala sengathi ziqedwa ngokudokotela. Uma isisekelo senhliziyo yesifazane sinenkinga yengqondo, ukwelashwa kudinga isikhathi esiningi nokunakekelwa. Ezimweni eziningi, ukwelashwa kokubili kocansi kuyadingeka. Endleleni yokwelashwa, izidakamizwa, i-physiotherapy, ne-psychotherapy nazo zingasetshenziswa. Kumfazi kubalulekile ukuthola isazi esihle futhi ubeke ubuhlobo obuthembekile naye, ngoba udokotela onjalo kuphela uzonikeza iseluleko esihle futhi esisebenzayo sokuqeda ukuqina kwamanzi.

I-Anorgasmia iyisifo esivamile socansi, esenzeka futhi lapho owesifazane enenkinga yengqondo. Ngesikhathi socansi, umfutho ophethe i-orgasm awufinyeleli endaweni oyifunayo yobuchopho. Ngakho-ke, akukho ukuhlukana kwemisipha futhi akukho-orgasm ayikho. Lokhu kubangelwa ukuthi ezingeni elingenakuqaphela ngesikhathi socansi owesifazane ucabanga ngokumesaba kwakhe nezinkinga zakhe. Ukwelashwa kwe-anorgasmia kufanele kube yilowo nalowo. Kumuntu wesifazane kubalulekile ukudala izimo ezihle kakhulu ukuze abonise ubulili bakhe. I-Psychotherapy nokuqeqesha okuzenzekelayo kwenza kube nomphumela omuhle wokwelashwa kwe-anorgasmia. Odokotela batusa ukuhlanganisa i-psychotherapy ngezinqubo zomzimba - ukubhusa kanye ne-hydrotherapy.

Ukuphathwa kwezinkinga zocansi owesifazane okusekelwe ezinkingeni zengqondo ngeke kuqalwe. Ngaphezu kokuphelela futhi i-anorgasmia, ukwesaba kanye nezinkathazo kuholela ekutheni ubulili - ukuhlukumeza ngokocansi kwabesifazane, okuboniswa yiziphazamiso ezixubile zomzimba weziswini. Ukunciphisa kwenzeka ngokucabangela, owesifazane akakwazi ukuyilawula. Ukwelashwa kwe-vaginismus kusekelwe ezinkambisweni ze-psychotherapeutic, imithi, ukuvuselela.

Ukuphila ngokobulili kubalulekile kokubili amadoda nabesifazane. Ukuqedwa kwezimbangela zokucwilisa kanye nokuhlukunyezwa kuncike kokubili abalingani. Ukunakwa, ukuthandana, ukucinga okulungile phakathi kocansi - lawa amasu adingekayo azosiza owesifazane ukukhululeka nokukhulula. Ubulili obuvamile kanye ne-orgasm kuyisisekelo senjabulo nokuzwana ebuhlotsheni bombhangqwana ngamunye.