Izimpawu zokuqala zokukhulelwa emva kokuvuthwa

Abesifazane abafuna ingane futhi benza konke okusemandleni ukufeza amaphupho abo bayazi ukuthi ukulinda okunzima kuyini. Isikhathi ngaphambi kokubambezeleka kokuya esikhathini emva kokuvuthwa kungukusesho okuqhubekayo kwezibonakaliso zokuqala zokukhulelwa. Kodwa, njengoba kuyaziwa, ekukhuleleni ukukhubazeka kwezokwelapha kuqinisekiswa kuphela ngokuba khona kweqanda lomntwana esibelethweni. Kodwa-ke, abanye basakwazi ukufunda ngesimo sabo esithakazelisayo eside ngaphambi kwe- ultrasound yokuqala , ngisho nangaphambi kokulibaziseka.

Indlela yokunquma ukukhulelwa emva kwe-ovulation?

Abesifazane abaningi bathi bangangabazi ukuthi bangakanani ukukhulelwa, futhi emva kokuvuthwa, cishe ngosuku olulandelayo bebazi ngokuqinisekile ukuthi isimangaliso senzeka. Yiqiniso, iningi labazali bezinkinga zokubeletha lizothola isitatimende esinjalo esizwakalayo sobuwula. Kodwa-ke, ukuphika iqiniso lokuthi kunezibonakaliso eziningi eziqondile zokukhulelwa ezingabonakala kakade ngesonto lokuqala emva kokuvuthwa, akunakwenzeka.

Ngakho-ke, yini ongayinakekela phakathi nalesi sikhathi:

1. Ubuhlungu esiswini. Ngokwezibalo, cishe bonke abesifazane babhekene nalesi simo ekuqaleni kokukhulelwa. Enye inothi ukuthi emva kokuvuthwa i-ovary ibuhlungu, abanye, ngaphandle kokucabanga ngisho nangezibonakaliso zokukhulelwa, balinde izinhlungu zenyanga zonke zobuhlungu besici. Kodwa-ke, lesi sibonakaliso asibheki njengokwethenjelwa, ngoba ubuhlungu bungabangelwa ezinye izimbangela bese ubonisa, isibonelo, isandulela-ngculazi.
2. Ukuphazamiseka ohlelweni lokugaya ukudla. Ngokumangalisa, kodwa izimpawu zokuqala zokukhulelwa emva kokuvuthwa kwamantombazane amaningi kukhona ubuhlungu esiswini, isifo sohudo, flatulence. Kodwa yonke inselele eyaziwayo nokuhlanza ivela kancane kancane.
3. Isimo sengqondo esingaguquki. Kulesi senzakalo, ngisho nokwenza amahlaya, indlela engavamile ngayo futhi eguquguqukayo ingaba ngowesifazane okhulelwe. I-mood ishintsha, ukungajabuli kokungajabuli noma ukuhlukumezeka kuhlobene ngokuqondile ne-perestroika yama-hormone futhi kungabonakala ngokushesha ngemva kokukhulelwe.
4. Ukukhathazeka kwesifuba. Izigulane ze-mammary zisabela kakhulu kunoma yiziphi izinguquko ze-hormone. Njengomthetho, isifuba sivuvukala, futhi izingono ziba nobucayi kakhulu ezinsukwini zokuqala emva kokuvuthwa, lapho ukhulelwe.
5. Ukuvuthwa njalo. Esinye sezibonakaliso zokuqala zokukhulelwa emva kokuvuthwa kungaba ukuvakasha ebusuku ebusuku. Lesi simo sihlotshaniswa nokwanda kwezinga le-progesterone egazini lomfazi ovuselela i-sphincter yesibindi. Njengoba ukwanda ngesikhathi sokukhulelwa, ukuvuthwa okuvamile kuchazwa ukucindezeleka kwesibeletho esikhulayo. Cishe zonke izinyanga eziyisishiyagalolunye, omama abakusasa bangabe besengozini kude nendlu yangasese, beba yisivakashi sakhe njalo.
6. Ukunikezwa emva kokuvuthwa ngesikhathi sokukhulelwa. Futhi, ngaphansi kwe-progesterone ingabonakala i-opaque, ukukhishwa okukhulu.
7. Ukushisa okulinganayo. Mhlawumbe ukwakhiwa kwamagrafu nokulinganisa kokushisa okuyisisekelo - inqubo ayiyona into emnandi kunazo zonke, kodwa ifundisa. Okokuqala, kuzosiza ukunquma ngokunembile okuhle kakhulu ngosuku lokukhulelwa, futhi okwesibili, kuzovumela ukulandelela ukuguqulwa kwemicimbi ngemuva kokufaka umanyolo. Ngakho-ke, uma ngosuku lokuvuthwa kwezinga lokushisa likhuphuka futhi ligcina kulo lonke isigaba sesibili, kusho ukuthi amathuba okuba nekusasa elijabulisayo Umama uphakeme ngokwanele. Kodwa uma kungazelelwe usuku noma ezimbili ngaphambi kosuku olulindelekile, izinkomba zenyanga zethrmometer zehlile, yebo, ukukhulelwa akuzange kwenzeke.
8. Ukuhlolwa kokukhulelwa. Uma izinzwa ezitholakala emva kokuvuthwa akuzange zihluleke, kanti azikho izinyanga zonke, sekuyisikhathi sokwenza ukuhlolwa kokukhulelwa ukuze kuqinisekiswe ukulindela kwabo. Ngaphezu kwalokho, uma ukhulelwe kwenzeka emva kokuvuthwa, ezinye izivivinyo zokuxilonga zingase zijabulise umama olindelekile izinsuku ezincane ngaphambi kokubambezeleka, nokuhlolwa kwegazi ku-hCG ngisho nangaphambili.