Ithebula lethebula lezingane

Ngeshwa, esikhathini sethu sezingane, i-tennis itafula ayiyona ekhangayo futhi ayijabuli kakhulu phakathi kwabo. Nakuba lolu hlobo lwemidlalo luqala ngesivinini sezingane, ukuguquguquka, ukuqina nokukhuthazela. Ibhola elisetshenziselwa umdlalo yiyona encane kunazo zonke ezikhona kwezinye imidlalo yezemidlalo. Futhi ijubane elikhulu lendiza yakhe ludinga ukunakwa okuncane kwezemidlalo kanye nokuphendula okusheshayo. Ngakho-ke, uma ucabangela ukuthi yisiphi isigaba sezemidlalo ukunikeza ingane, ungakhohlwa mayelana netafula tennis.

Ukufundisa izingane ukuba zibheke tennis

Namuhla, abazali banethuba lokukhetha isikole samateyimu etafuleni izingane, okuyinto, ngokombono wabo, ezifanele kakhulu izingane zabo. Njengoba inqubo yomdlalo injalo kubo bonke, izikole zingahlukana kuphela ezindleleni zokufundisa, kanye nendlela yokuqeqesha. Phela, angeke afake umdlalo we-tennis etafuleni kuphela: izingane zidlalwa ngemidlalo yangaphandle (ibhola, ibhola basketball, handball, njll), okuvame ukuphela ekuqeqesheni. Yiqiniso, ukuqeqeshwa kwezingane ngendlela yokudlala i-tennis itafula kungenzeka ekhaya, kodwa lokhu kuphela uma ufuna le midlalo ibe yintwana yento yonke, nje kuphela uhlobo lokuzilibazisa.

Kuzingane, i-table tennis iyinhlobo yokuqeqeshwa kobuchopho. Ingane kumele izwe ukuthi ijubane lebhola lizoba yini emva kwesiteleka (impendulo ekushayweni), kanye nendawo yomphikisi. Ngaphandle kwalokho, akadingeki ukubala kuphela amandla okushaya, kodwa futhi nokuqondisa kwendiza yendiza.

Esigabeni se-tennis etafuleni, izingane zifundiswa ukuthi zenze kanjani izinqumo ngokufanele, zihlaziye futhi ziguquke, kuye ngesimo. Phela, ngalawo makghono ahlobene ngqo nomphumela womdlalo. Ingane kufanele ibe nengqondo, ngakho-ke ngesikhathi sokuqeqesha kunakhokhwa ekuthuthukiseni ukuqina kwengqondo.

Ukuqeqeshwa esikoleni se-tennis kubantwana kukhuthaza ukuthuthukiswa kwengane, kokubili imemori yemoto nokubukwa. Bakuvumela ukuthi udale ukuhlanganiswa kwezobuchwepheshe, futhi okubaluleke kakhulu, okuzoholela ekugcineni ukunqoba umdlali we-tennis. Yiqiniso, amakhono anjalo afika ngesikhathi, lapho izifundo zezintambo zezingane zisafunda nje, kodwa zihlonipha amakhono namakhono abo.

Ukuqeqeshwa kwengqondo

Umncintiswano we-tennis wabantwana uhambisana nomsindo kanye ne-cheers evela kubalandeli. Kodwa nokho akuyona izinga lokuziphatha kwabo, okuphawulwa ngesikhathi se-tournaments ezisebenzayo. Ngakho-ke, "ukuhambisana" okunjalo komdlalo ingane kufanele ilungiselele kusengaphambili. Ngenxa yalokhu, amakilasi izingane ezisendleleni yokudlala i-tennis ingaba ngaphansi kwezimo ezahlukene. Futhi ngokuhamba kwesikhathi, ingane izofunda ukungaphenduli ukukhala noma, isibonelo, ukushaya.

Omunye ujabule kakhulu ngokulinda umdlalo ukuqala. Kudingeka sifunde indlela yokubhekana nalokhu. Ukuvuthwa komzwelo kwengane kufanele kushintshe masinyane ukuze "silwe ukulungela." Ngakho-ke, inkinga umqeqeshi ikhono lokunciphisa umdlali osemusha, ukuqoqa amagama alungile, futhi amlungiselele umdlalo.

Ukuze uzuze umphumela omuhle ku-tennis itafula, ukuhlanganiswa kwezici ezifana nokuhlakanipha, ukubekezela, amandla kanye nenjongo kubaluleke kakhulu kubantwana. Ngaphezu kwalokho, amakilasi e-table tennis akhulisa izikhathi eziningana. Kodwa zidingeka kakhulu ekuphileni kwansuku zonke.

Inzuzo ye-tennis itafula yukuthi kusiza ukuqinisa impilo yengane. Luhlobo lwe "antidote" ezifweni ezisiza ukuqinisa imisipha, ukuqinisa ukucindezelwa kwegazi, ukuvuselela ukujikeleza kwegazi kanye nezinye izinhlelo ezibalulekile zomzimba womuntu.