Zumba: umculo

Uma ungumculi omkhulu wezingoma zokuhlambalaza nokunyakaza okukhohlisa, i-zumba izokwenelisa nakanjani kuwe. Lokhu kuqina, okufaka izinto eziningi ezinhle futhi ezikhangayo, kukukhohlwa umkhuba ompunga futhi ungene ezweni lomculo wesiLatini - kulungile ukwenza i-zumba.

Umculo womdanso zumba

Ukuzivocavoca kukaZumba kukhetha umculo kuphela ngesilinganiso esisodwa: kufanele sibe nesigqi futhi sishaye, ngakho ngaphansi kwayo kufana nokudansa. Ungacinga izingoma ze-zumba ngokuzikhandla ngesinye isikhathi kunoma yiliphi isayithi lomculo ngokuthayipha "umculo we-zumba" ebhasini lokusesha, noma ungathenga ngokushesha i-disc eyodwa ehlanganisiwe nomculo, ozogcina isikhathi sakho.

Kuzo uzothola izingoma ezinjalo:

Okunye okunye okuthenga i-disc ekhethekile kuyindlela efanele yezingoma: ukufudumala kwe-zumba kuyoba ekuqaleni, izingoma zengxenye ebalulekile yokuzivocavoca phakathi, futhi ekugcineni umculo wokuphumula ngemva komthwalo.

Izambatho ze-Zoo

I-Zumba ayidingi imishini ekhethekile: udinga ukuza emakilasini izingubo zakho ezivamile zokufaneleka, kube yisifinyezo ngehembe noma i-T-shirt kanye ne-leggings. Izicathulo zifanelwe kahle nezitebhisi ezivame kakhulu, ikakhulukazi ngezinsizi ezingenangqondo kakhulu, ezingaphazamisa ukunyakaza okuthile. Into eyinhloko ukuthi uzizwa ukhululekile futhi ukunyakaza kwakho akuphazamisi lutho.