I-Thyme noma, njengoba kubizwa nangokuthi, i-thyme iyi-essential semishrub yamafutha eyaziwayo ngezindawo zayo zokwelapha futhi idliwe ngendlela yetiyi ne-thyme, izinongo, ama-infusions nama-broths. Ngaphandle isitshalo sisetshenziswa ku-cosmetology, imithi. Futhi futhi i-shrub kaningi isetshenziselwa ukuklama komhlaba, njengesitshalo esihle futhi esingenakuzithoba.
Ngisho nodokotela basendulo, njengo-Avicenna, bakhulume ngemisebenzi yokwelashwa yalesi sitshalo ezincwadini zabo. Ngalezo zinsuku, i-thyme yayisetshenziselwa ukukhulula ikhanda, i-diuretic, i-antiseptic, i-agent ye-antiparasitic, engeza utshani emavinini nasezindlini. Esikhathini sethu, itiye ne-thyme inempahla engaphezu kweshumi nambili ezuzisayo.
Iyini itiye ewusizo nge thyme?
Ukusetshenziswa kwe- thyme ngokubanzi kubangelwa ukusabalalisa kwezitshalo kulo lonke elaseYurophu nase-Asia. Ukwakhiwa kwamakhemikhali we-thyme kucebile ngamafutha abalulekile, ama-acids, ama-résins, ama-tanins nama-flavonoids, anempahla e-antibacterial and antioxidant.
Indlela elula yokusebenzisa isitshalo i-thyme, inzuzo yayo evezwe ngezenzo ezilandelayo:
- expectorant (esetshenziswa njengesizo ekwelapheni kokukhwehlela);
- i-antispasmodic;
- ukufudumala;
- omile;
- ukudubula;
- i-diuretic;
- i-analgesic;
- i-diaphoretic;
- i-anticonvulsant;
- ukucindezeleka;
- i-hematopoietic;
- i-bactericidal;
- i-anthelmintic.
Futhi omnyama noma yiliphi elinye itiye le thyme lisetshenziselwa ukwelashwa okuyinkimbinkimbi kwezifo zesifo somzimba, izifo ze-dermatological, ukuphazamiseka kwesigubhu sezinsipho kanye nokuphazamiseka kwemizimba.
Ukungafani kokusetshenziswa kweti ne-thyme
Ingabe isitshalo esinjalo sokwelapha sinokuphikisana kwayo? Yebo, njenganoma isiphi isitshalo somuthi, i-thyme ingasetshenziswa ngokunye ukubhuka. Okokuqala, akufanele ucabange ukuthi ngetiyi elinjalo ungathatha indawo yeziphuzo ezijwayelekile. Eqinisweni, kufanele kuthathwe ezifundweni ezingapheli izinsuku eziyi-14 ezilandelanayo. Kuphoqelekile ukugcina izikhala phakathi kwezifundo, okungenani izinyanga ezimbili.
Akuboniswa ukusetshenziswa kwetiye nge-thyme futhi ekukhulelweni, njengalesi simo, abesifazane bavame ukukhuphuka ekucindezelweni, futhi i-thyme ifaka isandla ekukhuthazeni nakakhulu. Noma yikuphi ukusetshenziswa kwale teyi kulabo abanezifo ezingapheli esigabeni esicacile kufanele kuvunyelwane nodokotela oya khona, ikakhulukazi ngokuphathelene nezifo zomzimba nezesifo senhliziyo.
Indlela yokwenza itiye nge-thyme?
Lungiselela itiye elifana nalokhu lilula kakhulu. Ukuze wenze lokhu, engeza i-tsp engu-1 kuya kwenani elijwayelekile letiye elivamile elimnyama. amaqabunga omisiwe we-thyme noma ama-inflorescences ambalwa omisiwe futhi uthele amanzi abilayo ku-teapot. Ukuphikisa itiye elinjalo kukwaziswa isikhathi eside kunokujwayelekile, cishe imizuzu engu-7-10. Umphumela uba isiphuzo esingavamile futhi esinempilo. Qinisekisa
Kodwa hhayi nje itiye elimnyama kuphela elingafakwa nge-thyme. Itiye elihlaza ne-thyme kanye ne-mint yisiphuzo sendabuko sokukhulula ikhanda. Ukuze ulungiselele, kubalulekile ukuxuba izithako ezomile ngamanani alinganayo bese uthele amanzi abilayo. Ngemuva kwemizuzu engu-7-8 isiphuzo sesilungele ukusetshenziswa. Ama-teas anjalo athengiswa esikhathini sethu nasezinkambeni zamakhemikhali, kodwa izinzuzo ezisuka kumkhiqizo ozilungiselelayo zikhulu kakhulu.
I-Thyme ingahlanganiswa hhayi kuphela ngama-teas classical, kodwa futhi namanye amakhambi nezitshalo. Ungakha iresiphi yetiye nge-thyme ngokwakho. Ihlanganiswe ngokuphelele ne-cowberry, i-clove, inja rose, uju, i-lemon, i-melissa, i-black currant ne-St John's wort.