I-Massage Therapy - zonke izinhlobo nezindlela zokwelashwa

Izimo ezibucayi nezindlela zomzimba ezithandweni ezithambile zivame ukufakwa ezifundweni zokwelapha. Ukubhula kubhekwa njengenye yezindlela eziphumelelayo kakhulu zokwelapha okungewona izidakamizwa. Kuyasiza ukubuyisela ukusebenza kahle kwezinhlelo zangaphakathi nezinhlaka zomuntu ngamunye, ukuvimbela izimpawu zokugula okubuhlungu nokubuyiselwa kwezifo ezingapheliyo.

Massage yokwelashwa - izinkomba nokuphikisana

Ubuchwepheshe obuchazwe ubuchwepheshe busetshenziswa ngokugcwele kuzo zonke izinsizakalo zezokwelapha. Ukusetshenziswa kwe-massage yokwelapha kusetshenziselwa ukusiza noma ukuqeda izifo zezifo ezilandelayo:

Kwezinye izimo, ukusikhipha imithi kuyaphazamiseka okwesikhashana noma kunomphela:

Izinhlobo zokwehla okuthandwayo

Akukho ukuhlukaniswa okucacile kwezindlela zomshini wokuthonya izitho nama-tissue alula. Noma yisiphi isisindo sokuqeda izimonyo futhi sezokwelapha singabizwa ngokuthi siyingozi, ngoba kuhloswe ekuthuthukiseni umsebenzi wezinhlelo zangaphakathi, ngokujwayelekile ukujikeleza kwegazi nokugeleza kwe-lymph. Inqubo yokucubungula yokwelashwa ihlukaniswe ngamaqembu ngokusho kwezinqubo ezimbili - imodi yesenzo kanye nendawo yayo.

Esikhathini sokuqala, ukusikhipha umzimba kungaba:

  1. Ibhuku. Yonke into eyenziwa yenziwa ngezandla nokusebenzisa izingqikithi ezikhethekile ukuze kube lula ukushelela futhi kuthuthukise umphumela wamafutha, ama-gel namafutha.
  2. Hardware. Lesi sigaba sibandakanya ukugcoba kwe-medical vacuum kanye nezinye izinketho zokuchayeka ngokusebenzisa uketshezi, umoya noma okunye.

Indlela yendawo yokuhlala ihlukaniswa ibe ngamaqembu amabili:

Ukuncelisa emuva kwelashwa

Kule ndawo, inqubo yenziwa esifundeni se-thoracic ne-lumbosacral ngesikhathi esisodwa. Ukubuyisela emuva kwezokwelapha kunqunywe ngokuhlanganyela nokuzivocavoca kanye nemithi. Kuboniswa ngezinkinga ezilandelayo:

Ukuphunga okunjalo okwelashwa ngezinye izikhathi kunconywa phambi kwama-intervertebral hernias, kodwa lapho kungekho khona izinqubo zokuvuvukala. Ukuhlukunyezwa kunikeza:

Massage yokwelashwa komgogodla

Leli fomu lokuchayeka ngokuvamile liyingxenye yenqubo yangaphambilini yenqubo ekwelapheni izinkampani ze-lumbosacral kanye ne-thoracic. Le massage yokwelapha inqunyelwe i-osteochondrosis nezinye izifo zesisindo somswakama nesisisisigele:

Ukusikhipha kwezokwelapha kwendawo yekholomu

Ukuhlonza indawo echazwe ngokuvamile kuvame ukuphathwa kabi, ngoba esifundeni entanyeni kunezingqinamba ezibalulekile zegazi kanye nemithambo yegazi ezondla ubuchopho. Ukwelapha nokuphuculwa kwempilo endaweni yekolishi isetshenziselwa ukwelapha:

Ngosizo lwe-massage yokwelashwa kwentamo, imisebenzi ye-hematopoietic yocingo lomgogodla kanye nomsebenzi wesistimu ye-central central is ngcono. Ukwengeza kunciphisa izimpawu:

Ukusikhipha kwekhanda kwekhanda

Imiphumela ye-Manual noma ye-hardware esikhumbeni endaweni yangasese ekhonjisiwe iboniswa ukwelapha kwezifo ezinjalo:

Kunezindlela zokwenza imishanguzo yokusikhipha imishanguzo ngezinhloso zezimonyo. Le ndlela isetshenziswa ezimweni ezilandelayo:

Ukushisa ubuso

Lokhu ukuxhaphaza kuvame ukudideka ngokukhethwa kwamanzi okuvuselela kanye ne-lymphatic izinqubo zamakhompiyutha, kepha le mpilo yezokwelapha iklanyelwe ukuxazulula ezinye izinkinga:

Inqubo yokuxubha yokusikhipha imithi inikeza imiphumela eningi emihle:

Ukuphunga okuvamile kwezokwelapha

Inqubo eyethuliwe inconywa kokubili ngezinhloso zokwelapha nokuvimbela. Ukusikhipha kwama-classical yokwelapha kunikeza ukuqhutshwa okuqhubekayo kwazo zonke izingxenye zomzimba:

Ukusilashwa kwezokwelapha zokwelapha kwenziwa kuphela ngoprofesa onolwazi. Enkonzweni yomsebenzi, lochwepheshe usebenza ngezindlela ezilandelayo: