I-Cowberry esimweni sikhula isikhathi eside, siningi futhi sanda, sibe yisibindi eside phakathi kwezitshalo ze-shrub. Izakhiwo eziphawulekayo zaleli berry elimangalisayo ziyaziwa isikhathi eside, ziyasetshenziswa ngenkuthalo ekwelapheni izifo ezihlukahlukene. Ngaphezu kwalokho, kwaziwa ukuthi ezinye izingxenye zesitshalo zisetshenziselwa ukwelashwa, ikakhulukazi, iqabunga le-cranberry linemithi yokwelapha.
Ukwakhiwa kwe-lingonberry
- I-Cowberry iqukethe isisindo esiphelele esiphelele samavithamini B, anomphumela onenzuzo emsebenzini wawo wonke amasu omzimba.
- Ekubunjweni kwayo, i-calcium itholakala, okufaka ekuqinisekiseni amathambo amathambo futhi kuvimbela ukuthuthukiswa kwe- osteoporosis .
- I-Potassium, etholakala esitshalweni, inomthelela omuhle emsebenzini wesimo senhliziyo.
- I-Manganese, engxenyeni ye-cowberry, ikhombisa izakhi zokwelapha zesitshalo, iqhaza ekwakhiweni kwegazi nokulawula umsebenzi wesistimu ye-genitourinary.
Izakhiwo zalesi sitshalo
- Ukwakhiwa okunjalo kwe-lingonberry kuyakwazi ukuba nomthelela wokulwa nokuvuvukala, ukususa ukuvuvukala kwemvelo ehlukahlukene.
- Izidakamizwa zezitshalo zisetshenziselwa ukuvamise uketshezi wegazi, ngakho-ke kuyasiza ekuvunyelweni kwabashukela besifo sikashukela.
- Ngesifo sezinso nesisu, kusetshenziselwa amaqabunga amaqabunga e-cranberry.
- I-Cowberry ibonisa izindawo zokwelapha ekulweni nezifo zesibindi, kodwa kukhona nokuphikisana nokusetshenziswa kwayo.
Ukungafani kokusetshenziswa
Phakathi kokuphikisana nokusetshenziswa kwezidakamizwa ezivela ku-cowberries kuthiwa:
- isisu nesilonda esisodwa;
- i-gastritis ene-asidi ephezulu;
- ngokuthambekela kokugulisa umzimba kanye nokubekezelelana ngabanye;
- ngokuqapha - ukuthatha nge- hypotension ;
- ayinconywa izingane ezingaphansi kweminyaka engu-12.
Ngaphezu kwalokho, ukwamukela i-lingonberry kwenza kube lula ukusebenzisa izakhiwo zayo eziwusizo ukuze kukhuthazwe impilo futhi uthathe izinyathelo zokugwema izinkinga ezinkulu.