Ngisho nangesikhathi sokuhlela ukukhulelwa, umama wesikhathi esizayo kufanele atadishe ulwazi mayelana nobuqili bokubeletha ingane, ukubeletha, kanye nezinguquko umzimba wesifazane ovelele kuwo. Lesi simo sengqondo sokukhulelwa sizosiza ekunqumeni uma kunesidingo ukuthola iseluleko sikadokotela, futhi uma izinguquko zingokwemvelo futhi ungathwali.
Yini owesifazane okufanele azi uma ehlela ukukhulelwa
Isisekelo salokho okumele owesifazane okhulelwe adinga ukwazi yindlela ejwayelekile yokukhulelwa.
- Mayelana nokukhulelwa kwakhe owesifazane uzothola, ngokuvamile, amasonto amathathu kuya kwangu-4 emva kokukhulelwa. Izibonakaliso zokuqala ze-toxicosis zibhekwa - ukuhlukumeza nokuhlanza. Mhlawumbe umuzwa ogcwele wokukhathala, ukulahlekelwa isisindo, ukuvuvukala kwezigulane ezincelisayo. Udokotela wezifo kufanele axoxwe ngokuncipha okuqhubekayo kwesisindo, futhi futhi, nezinzwa zokudonsa esiswini esingaphansi. Ukuvela kokuphuma kwegazi kuveza isidingo sokubiza i-ambulensi.
- Uma isikhathi sokubeletha sifinyelela emavikini ayisithupha kuya kwangu-7, udinga ukubhalisa ngokubonisana kwabesifazane. Ngendlela, i-gynecologist iyatholakala ukuze ichaze ukuthi kuyadingeka ukwazi owesifazane ekukhulelweni kokuqala.
- Ukwanda komthamo wesibeletho kuqala ngeviki le-16. Owesifazane ophethe i-hypersensitivity kakade okwamanje uyakwazi ukuzizwa ekhungathekile ingane.
- Uma isikhathi samasonto angu-20 kuya ku-22 ukuya kwe-fetus kungabonakali, buza umjozi wezifo zogciwane. Mhlawumbe, wena, ngokumane, ukwedlulele ngokweqile futhi akukho ukukhubazeka okukhona. Ngezinye izikhathi, ukuphazamiseka okungajwayelekile noma okuvamile, kuyisibonakaliso sokuntuleka kwe-oxygen kumntwana osakhulayo.
- Ukunakekela kufanele kuthathwe isisindo somzimba, ikakhulukazi engxenyeni yesibili yokukhulelwa. Abesifazane kudingeka bazi ukuthi ukukhulelwa kuvame ukufika ngamakhilogremu angu-12. Inzuzo yesisindo esisheshayo imiswe ngokulayishwa kwezinsuku kanye nokudla ukudla.
- Emasontweni angama-32 kuya kwangu-33 ingane kufanele ingene emakhanda ekhanda. Isikhundla esithintekayo, esinobucayi noma oblique sosana siqondiswa ngokuzivocavoca okukhethekile. Futhi, kaningi, ngalesi sikhathi owesifazane okhulelwe uphakamisa ukucindezeleka kwegazi. Ukucindezeleka okuqhubekayo kuboniswa ukuthi kulashwe esibhedlela. Ikakhulukazi uma i-gestosis iqala - ingcindezi ephezulu yegazi ngokuhambisana nokuvuvukala nokubonakala kwamaprotheni emcinini.
- Kusukela evikini lama-38 lokukhulelwa akupheli. Uma kwenzeka ukulwa noma ukuhamba kwe-amniotic fluid, ngokushesha uye esibhedlela.
Okudingayo ukwazi ukukhulelwa ukuze unciphise inkambo yayo
- Njengomthetho, owesifazane okhulelwe njalo ufuna ukulala. Nokho, ngokuhamba kwesikhathi konke kuguquka kakhulu. Ngokuvamile, imbangela yokungalali kahle iba isimo sokukhathazeka. Owesifazane wesaba ukuzalelwa. Kufanele ucabange ngezinto ezinhle, thola isikhathi sakho esimnandi ngangokunokwenzeka. Kuhle uma wonke amalungu omndeni asiza ukudala isizinda esingokomzwelo esihle.
- Futhi, udinga ukwazi ukuthi owesifazane okhulelwe uvame ukubhekana nokukhwabanisa. Zama ukubhekana nalo ngaphandle kosizo lwemithi. Zama izindlela zokupheka, ngesikhathi sokulala, uphakamise ikhanda lombhede, isidlo sakusihlwa ngemikhiqizo elula futhi ngokushesha yokugaya.
- Futhi ngisho nabesifazane abakhulelwe kudingeka bazi ukuthi imivimbo yamagundane njalo ebusuku ibangelwa ukungabi ne-calcium. Ngakho-ke, engeza imikhiqizo yobisi eminingi ekudleni. Ingxenye enezithende eziphakeme, zithinta kakhulu imisipha nezinyawo. Ukulayisha okuqhubekayo kuholela emithanjeni ye-varicose, isifo esibucayi futhi kuphazamise ukubukeka.