Ukuzivocavoca okuphefumulayo kwezingane

Umuntu angaphefumula kusukela ngesikhathi sokuzalwa, kepha ukuphefumula ngendlela efanele, kuvela, umuntu kumele afunde kabanzi. Abasunguli bokuzivocavoca bathi "ikhono lokulawula ukuphefumula lenza ukuba ukwazi ukuzilawula." Ngaphezu kwalokho, ukuzivocavoca izingane kubalulekile ngoba kungasiza ekuphulukiseni ezinye izifo nokuqinisa ukuzivikela.

Isistimu yokuphefumula yengane isengaphelele, ikuthuthukise, uqinisa izivikelo zomzimba. Umqondo oyinhloko wokuzivocavoca umzimba wezingane yi-saturation yenyama yonke ne-oxygen. Ngaphezu kwalokho, ukuzivocavoca umzimba kuvuselela isimiso senhliziyo nesishukela, sithuthukise ukugaya, futhi kusize ukuphumula, ukuthula futhi uphumule.

Ingane kunzima ukufunda ukuphefumula, ngoba le nqubo iyenzeka ngokwemvelo, kodwa ngeke neze inqabe ukudlala umdlalo omusha othakazelisayo owenziwe nguwe. Kusukela ebuntwaneni bokuqala, kungenzeka ukuthi wenze ukuvivinya umzimba okukhuthaza ukuphefumula okuhle. Ukuze isakhiwo esiyinkimbinkimbi sokuphefumula sibe usizo ezinganeni, kuyadingeka ukuvuselela igumbi kusengaphambili. Ukuzivocavoca ngalunye kufanele kuphindwe izikhathi ezingaphezu kuka-2-3 ukuze, okokuqala, ingane ingabi ne-dizzy ne-oksijeni eyengeziwe, futhi okwesibili, ingane ayilahlekelwa inzalo.

Izindlela zokuphefumula zokukhwehlela

Umsebenzi oyinhloko wokuzivocavoca wokuphefumula ukukhwehlela noma i-bronchitis ukuthuthukisa ukungena kwamaphaphu futhi ugweme ukuqhuma kwe-sputum, ukuguqula ukukhwehlela owomile ube yimpumelelo.

1. Bubbles . Ingane ithatha umoya ojulile emakhaleni akhe, igxuma ama-bubbles-bubbles, futhi ihamba kancane kancane emlonyeni.
2. Ipompo . Ingane ibeke izandla zayo ebhantsini lakhe kanye nezikwele, umoya wokugulisa, kodwa iqondisa, ikhulisa. Izikwele kufanele zenziwe kuqala zingaphelele, bese phansi, ngaleyo ndlela ukwandise isikhathi sokuphefumulelwa nokuphefumula.
3. Izinkukhu . Ingane igoba phansi futhi ibeke phansi izingalo namaphiko. Ngamazwi athi "kanjalo-kanjalo-ke" uyaziguqa ngamadolo futhi aphephe, bese eqondisa, ephakamisa izandla zakhe phezulu, futhi ekhononda.

Izindlela zokuzivivinya zokuphefumula zokuqinisa imishanguzo

Ukuvimbela izifo ze-catarrhal, kubalulekile ukufundisa ingane ukuthi ingaphefumuli ngomlomo, kodwa ngekhala. Phela, uma umuntu ephefumula emlonyeni, i-membrane yomswakama iyoma futhi ivumela amagciwane ukuthi angene ngokushesha emzimbeni.

1. Omkhulu-omncane . Esimweni sokuma umntwana uyabamba futhi ahambe phezulu ngezandla zakhe, abonise ukuthi usekhulile kakade. Ingane ikhala mahhala kule ndawo ngamasekhondi angu-2-3, bese ikhulisa, ibeka izandla zayo phansi, i-squats iphinde ikhulume "uh", ifihla ikhanda lakhe emgodini wayo futhi ikhombise indlela encane ngayo.
2. I-steam locomotive . Ukumisa umkhumbi, ingane ihamba eduze kwekamelo ngezandla zayo ziboshwe ezinhlangothini bese zibiza ngokuthi "chuh-chuh". Buza ingane ukuba ijubane / ijule ijubane, khuluma ngokuzwakalayo / ngokuthula futhi ngokushesha / kancane.
3. I-Woodcutter . Ingane imile iqondile, imilenze ihlangene-ububanzi ngaphandle kwezandla zihlanganiswe ndawonye. Ngokuphawulekayo, njengokungathi usebenza ne-ax, ingane igoqa phansi futhi "isika" isikhala emkhatsini wemilenze yakhe, iveza "izingoma".
4. Froggy . Ingane icabanga ukuthi iyinhlanhla: iyakhuqa, inhales, iqhuma phambili futhi ngemuva kokufika ku-"kw".

Izindlela zokuzivocavoca zokuphefumula ekuthuthukiseni izixhobo zokukhuluma nenkulumo

Akuzona zonke izingane ezibiza kahle imisindo ethile eneminyaka engu-3-4. Siza izingane zifunde ukubiza imisindo eyinkimbinkimbi ngokuthuthukisa amakhemikhali akhe okugcoba ngokuzivocavoca umzimba.

1. Isiqhumane seqhwa . Nika ingane inhlamba encane, ezoba yiqhwa lezindiza. Buza ingane ukuthi iphoqe ngesithwathwa ngeqhwa lezindebe ezizungezile (isikhathi eside ngangokunokwenzeka), bese uvula ngekhala. Okufanayo kungenziwa ngephepha indiza noma i-butterfly eboshwe ngentambo.
2. Inja . Vumela ingane icabange ukuthi inja iphefumula kanjani, eshisayo: ngolimi luphuma ngaphandle, lugubha ngokushesha futhi lugudluza.
3. Amakhandlela . Khanyisa ikhandlela bese ucela ingane ukuba iyishaye ngokucophelela futhi kancane kancane ngaphandle kokucima ilangabi.

Lapho usebenzisana nezingane, akudingekile ukwenza yonke imishini yokuzivocavoca eyinkimbinkimbi, ungenza izindlela eziningana futhi usebenzise izinhlobo ezahlukene zokuzivocavoca. Into eyinhloko ukuthi ingane iyathandwa, futhi ngenkuthalo futhi ngenjabulo yayithatha into ethakazelisayo futhi ewusizo.