Ingabe ubulili buvunyelwe ekuqaleni kwe-trimester yesithathu?
Odokotela abaningi banikeza impendulo enhle kulo mbuzo. Ngesikhathi esifanayo, izici zenkambo yokubeletha ngokwayo ziyiqiniso elibalulekile.
Ngakho-ke, kukhona ukwephulwa, lapho ukukhulumisana okujulile kungamukeleki lapho ubeletha umntwana. Lokhu kufaka:
- ithoni eyandisiwe ye-myometrium yamantombazane;
- ukuphazamiseka okuyingxenye ye- placental noma usongo lokuthuthukiswa kwayo;
- i-placentation ephansi.
Kwezinye izimo, ubulili ezinyangeni eziyi-7-8 zokukhulelwa kungenzeka.
Yini okufanele icatshangelwe lapho yenza uthando ngesikhathi sokubeletha?
Ukuqaphela ikakhulukazi ngesikhathi socansi ezinyangeni ezingu-7 zokukhulelwa kufanele kunikezwe ekukhethweni kokuma. Zonke lezo zikhundla lapho oshade naye ephezulu, azamukeleki ukusebenzisa. Isisu sesivele sikhulu kakhulu, okwenza uthando lube nzima kakhulu. Ngaphezu kwalokho, kukhona okungenzeka ukucindezelwa emntwaneni.
Kungcono ukunamathela kulezo zikhundla lapho owesifazane okhulelwe azoba phezulu. Ezimweni ezinjalo, angazimela ngokuzimela ukujula kokungenwa kwamapenisi ngaphakathi kwesifazane.
Futhi, akuvamile ukuthi imibhangqwana eshadile ikhethe i-pose eceleni. Esikhundleni esinjalo, ingcindezi esesiswini somzimba iphela ngokuphelele. Ukwazi ukuthi ungayiphi indlela yocansi ongayisebenzisa ezinyangeni ezingu-7 zokukhulelwa, owesifazane okhulelwe uyogwema izinkinga ezingenzeka.
Ngokuhlukile, kubalulekile ukusho mayelana nemvamisa yocansi ngesikhathi sokukhulelwa. Odokotela banamathele ekubuseni okungaphezu kuka 2-3 izenzo ngesonto. Lolu khetho lungcono futhi linciphisa amathuba okuba nomfutho wegazi ophezulu wesibeletho. Lesi simo sibhekene nokuzalwa ngaphambi kwesikhathi.