Ubisi luwumthombo owaziwayo wezinto eziningi eziwusizo namavithamini, lapho umzimba womama ozayo udinga ivolumu kabili. Ngakho-ke, ubisi ngesikhathi sokukhulelwa kuba enye yezinto eziyinhloko zomsoco wayo.
Kubaluleke kangakanani ubisi kwabesifazane abakhulelwe?
Inzuzo enkulu yobisi ukuthi icebile nge- calcium , ehilelekile ekwakheni uhlelo lwethambo lekusasa lomntwana. Ngaphezu kwalokho, ubisi luqukethe:
- ubisi ushukela (i-lactose) - i-carbohydrate, ekhuthaza ukutholwa kwe-calcium - kusukela kulolu phuzu, inzuzo ekhethekile ibangelwa ubisi olusha, ngoba liqukethe i-lactose engaphezulu;
- amafutha - abanye besifazane ngesikhathi sokukhulelwa abafuni ukuphuza ubisi, ngoba besaba ukwengeza isisindo ngenxa yezinto eziphakeme zamafutha kulo mkhiqizo, futhi akusize neze - amafutha obisi alula kakhulu futhi ahlukaniswe ngokushesha, ngakho-ke akunakwenzeka ukuba uthole amanoni ebhodini lokusetshenziswa;
- amavithamini A, D, iqembu B, elichaphazela ukwakheka kwezinhlelo zezinzwa, izinsizi, ukuzivikela komntwana;
- amino acid.
Ingxenye yengilazi yobisi olufudumele isiza ukuqeda ukushaya kwenhliziyo ngesikhathi sokukhulelwa.
Uma ngesikhathi sokukhulelwa owesifazane ebhekene nemikhuhlane, ubisi olunobuthi lungaba umuthi obalulekile kuye.
Uma umzimba wesifazane ophethe umntwana unesifo se-iodine, akufanele neze ukuwuthatha indawo ngokusebenzisa ubisi nge-iodine ngesikhathi ukhulelwe. Kungaba yingozi. Kungcono ukusebenzisa izidakamizwa ezikhethekile eziqukethe lesi sici sokulandelela.
Uma ukhulelwa, ungadla ubisi ngendlela ehlanzekile, noma ungayiphuza itiye nobisi , okubuye kube usizo, kepha itiye kufanele ibe buthakathaka futhi ingashisi.
Kodwa, kunoma yikuphi, ubisi kufanele kube yendalo futhi buphekwe kakhulu.
Ukuphuza ubisi ngesikhathi ukhulelwe kungcono esiswini esingenalutho - ngakho-ke izinto eziwusizo eziqukethwe kuwo zingcono kakhulu. Ungaphuzi ubisi kakhulu noma ubisi obanda kakhulu. Esimweni sokuqala, ungathola ukushisa, okwesibili - isifo se-catarrhal. Ngaphezu kwalokho, ubisi olushisayo lulahlekelwa ngokuphelele izinto zalo eziwusizo.
Ubisi oluvamile ngesikhathi sokukhulelwa lungashintshwa futhi yi-ghee, equkethe izakhi eziningi futhi kunconywa omama abazayo.
Uma sikhuluma ukuthi ubisi ubaluleke kangakanani ekukhulelweni, kungcono ukunikeza ubisi ngembuzi kunenkomo.
Ukusebenzisa ubisi lwezimbuzi kubesifazane abakhulelwe
Ubisi lwezimbuzi ezikhulelwe kudingekile. Kuyinto ingcebo yangempela yama-microorganisms, izakhi, amavithamini namaminerali. Iqukethe amavithamini A, B, C, D, E, calcium, magnesium, manganese. Lolu ubisi luyi-hypoallergenic futhi luqukethe i-beta-casein eningi kangangokuba ekubunjweni kwalo kufana nobisi lwebele lomuntu wesifazane. Ubisi lwezimbuzi buyitholwa kalula ngenkomo futhi awunayo umphumela omubi ohlelweni lokugaya.