Ngamunye wabazali, mhlawumbe wezwa njengengane yakhe elele, uhlanganisa okuthile ephusheni. Ingabe kukhona abantu abangathinti ukuhleka kwengane ngephupho? Ake sizame ukuqonda ukuthi yini okufanele yenze uma ingane ikhuluma ephusheni futhi kufanele ixwayise abazali?
Somnylocia
Ingxoxo, ukuhleka noma izinyembezi ephusheni kuthiwa ukungabaza. Futhi lokhu akuyona into eyingozi. Ngisho nomuntu omdala angakhuluma ephusheni. Kulula kubantwana, kuvame kakhulu, ngoba izingane zikhungatheka kakhulu kunabanye abadala, kodwa i-psyche yabo ayinamandla kakhulu okwamanje. Kuvela ukuthi ngale ndlela izingane "zimba" ulwazi lwesikhashana, futhi ukugqithisa kokubonakala okuqinile nemizwelo kuphuma ngendlela ethakazelisayo.
Izimbangela zokungabaza
- Isizathu sokuqala nesibaluleke kakhulu sokuthi ingane ingahle ihleke, inkulumo noma ukudoba ngesikhathi sokulala imizwelo ekhanyayo, ukucindezeleka (hhayi ngezinga elibi lelizwi). Uma ingane ivakashela okokuqala esekisini, i-zoo noma i-roundabouts, khona-ke kunamathuba aphakeme ukuthi ebusuku uzohleka noma into ezobheka. Uma usuku ingane ibona isisulu phakathi kwabazali bakhe, khona-ke ebusuku angakhala.
- Ukuguqulwa kwesigaba esisodwa sokulala kwesinye. Wonke umuntu uyazi ukuthi izigaba zokulala zishesha futhi ziyashesha. Bashintshana cishe njalo ngemizuzu engu 90-120. Lapha phakathi nalezi zinguquko kakhulu futhi kukhona ukukhononda okulele.
- Kufanelekile ukusho ukuthi ngezinye izikhathi ngisho nobusuku obunzima bokulenga kufanele baxwayise abazali. Kulezo zimo lapho ingane iphendula ngokujulile ubusuku bayo, ikhala futhi imethusa, kufanelekile ukubonisana nodokotela wezinzwa. Udokotela angakwazi ukumisela imithi ethuthukisa ukujikeleza kwe-cerebral, ukuqinisa ubuthongo nokuqinisa.
Kungakhathaliseki ukuthi ingane yakho iphupha noma cha, kunemithetho eminingi okufanele ulandele:
- ukuhamba okuningi;
- unganikeli injabulo enkulu;
- ngaphambi kokulala ngeke ukudlala imidlalo esebenzayo, upende kangcono noma ufunde incwadi;
- ukunciphisa isikhathi esichitha ngemuva kokududuza kwezemidlalo, ikhompyutha kanye ne-TV;
- njalo ngangokunokwenzeka, ventilate igumbi lapho ingane izolala.
Ukuqaphela le mithetho elula, uqinisekisa ingane ukuthi ubuthongo obuphilile, obuqinile futhi obukhululekile kulo lonke ubusuku.