Yini okufanele ngiyenze uma ingane yami ingatholi isisindo?
Ngaphambi kokwesaba futhi uthathe izinyathelo ezinkulu, hlolisisa ingane yakho kanye nombuso wayo. Iningi lokuntuleka kwesisindo kubonakala phakathi kwabafundi bamamaki aphansi, ukusola komthwalo wokusebenza okhulu kakhulu, ukucindezeleka nokuntuleka kokulala. Ngakho-ke, uzibuza ukuthi yini okufanele uyenze uma ingane ingatholi isisindo, ubuyekeze isimiso sakhe: isikhathi sokulala kufanele sibe okungenani amahora angu-8, futhi ukuphumula kwesikhashana kufanele kuthathe imidlalo esebenzayo yangaphandle, kunokudlala ekhompyutheni. Ukuze usize ingane ngokushesha ukuba isisindo, kudingeka futhi ulungise ukudla kwakhe. Izingane kufanele zidle inyama, inhlanzi, amaqanda, imikhiqizo yobisi, imifino nezithelo. Ungalawuli uhlelo lokugaya lokukhiqiza imikhiqizo yokubhaka.
Uma uqala ukubona ukuthi ingane yayinobucayi futhi ingenandaba, ngokushesha iyakhathala futhi inesifiso esibi, zama ukunikeza amavithamini amavuthu. Mhlawumbe imbangela yokukhathala nokubuthakathaka - ukuvimbela i-avitaminosis, eyithinteka kakhulu yizingane ngesikhathi sehlobo sasebusika.
Ezimvini eziya ezingxenyeni zezemidlalo, ukwehluleka kwesisindo kungabhekaniswa nokukhathala ngokomzimba. Kulesi simo, ukuze umntwana angene isisindo ngokushesha ngangokunokwenzeka, udinga ukucebisa ukudla kwakhe ngamaprotheni nokunciphisa inani lokuqeqesha.
Njengoba ubona, inkinga yokondla ingane ukuze athole isisindo kumele ifakwe ngendlela eyinkimbinkimbi, ngoba ngezinye izikhathi inkinga ayikho ekudleni, kodwa endleleni yokuphila, futhi ngezinye izikhathi idinga ukungenelela kwezokwelapha. Ngendlela, ngezinye izikhathi isizathu sokuntuleka kwesisindo sitholakala ngemuva kokuhlolwa kweqanda lamaqanda.