Kukhona abantu abambalwa abaphatha lezi zidalwa ezinhle ngokungenandaba. Izinambuzane azigcini kuphela emapulazini ezizimele ukuze bathole inyama noboya obuhlaza, kodwa futhi ziqukethe ukuzijabulisa kwabo emakhaya nasezindlini. Ukuze isilwane sibe nenempilo, sijabule ngokuphila futhi sijabule, kufanele wazi ukuthi kufanele ukondle kanjani onogwaja.
Ungabondla kanjani onogwaja ekhaya?
Ngaphambi kokuba uthenge umngane onomfutho, thola indlela engcono kakhulu yokondla onogwaja, kanye nemodi efanele yokuwondla. Kungcono ukusebenzisa njalo uhlobo olufanayo lokudla okulinganiselayo. Umgomo oyinhloko: i-fibre kufanele ibe okuningi, amakholori - kancane. Awukwazi ukuphatha isilwane ngezinhlobonhlobo ezingatholakali okwenziwe ngomumo (ushokoledi, ama-chips, amaqebelengwane, ama-rolls amasha nokunye okunjalo)
Ukuphila komlenze kuxhomeke ngokuqondile kokuqukethwe okulungile. Ngeke ukwazi ukudlulisela unogwaja ngokumangalisayo emgomweni wokudla omusha. Ngisho nokwelashwa okuwusizo kakhulu futhi okumnandi kufanele kuqaliswe kancane kancane, ngokulinganiselwe okulinganiselwe, ukuze isisu sivumelane nesidlo esingavamile. Ngaphandle kwalokho, unogwaja ungase ube nesimiso sezisu, esizayo esikhathini esizayo esizoholela ekufeni kwesilwane.
Imiphi imifino ongayinika onogwaja?
Njengoba onogwaja bengama-herbivores, imifino iyingxenye yokudla kwabo. Zama ukubuza ingane nokuthi yini okufanele ukondle onogwaja ngokunembile futhi ubani ozokuphendula: "Izaqathe kanye neklabishi!" Uhlobo luni lwemifino ofuna ngempela ukuphatha isilwane sakho nokuthi ngubani oyomlimaza? Kungenzeka yini ukondla onogwaja ngamazambane ahlaza, ama-beet nezinye izitshalo ezimpande? Imenyu yemifino kufanele ifakwe ekutheni kwansuku zonke. Imifino idinga ukugezwa, isula owomile ngaphambi kokudla. Nansi imifino engenza ukudla komvundla:
- izaqathe;
- amaqabunga eklabishi elingemuva;
- amabhontshisi;
- I-artichoke yaseJerusalema, amazambane (abilisiwe noma aluhlaza, ngobuningi obukhulu);
Uhlobo luni lwezithelo ongazondla onogwaja?
Yilokho ongakondla unogwaja wasekhaya ngaphandle kwe-hay, okusanhlamvu nemifino, ngakho-ke izithelo. Izithelo - umthombo omuhle kakhulu wamavithamini, induku yawo idla ngenjabulo. Ngenisa ekudleni kwezithelo, njengokudla okunye, kufanele kube ngokucophelela, ukuqapha ngokucophelela isimo sogwaja nokulawula isilwane sesilwane. Okuthandwayo kunikelwa izithelo ezinamazinyo (ama-apula, izinhlobo ezinzima zama pears, quince). Kusukela ku-citrus izithelo, unganika isilimu esisodwa se-mandarin cishe kanye nezinsuku ezintathu. Izithelo kungcono hhayi ukuxuba ekudleni okulodwa, futhi unikeze isilwane sabo ngokwehlukana.
Luhlobo luni lokusanhlamvu olunikezwa onogwaja?
Izitshalo zinikezwa kangcono kunogwaja ngesimo sokuhlanganiswa okusanhlamvu. Kulezi zingxube kunokwenzeka ukwengeza okusanhlamvu kwezitshalo ezinjenge:
- ummbila;
- i-oats;
- ibhali;
- ukolweni.
Ummbila ungahlinzekwa kunogwaja kokubili iklabishi futhi ngobuningi, nakuba abanye abalimi bethi kungcono ukugaya. Kanye ngosuku, kuvunyelwe ukuphatha unogwaja nge-oats (okungcono ukuhlanzwa kusuka kwamagobolondo) ukuthuthukisa ukugaya. Ibhali linomsoco, kodwa kufanele linikezwe ngesamba encane efomini elichotshoziwe, igobolondo lalo alihlosiwe kahle ngesisu somunqamu. Ngingayinika yini onogwaja ngokolweni? Yebo, ungakwazi. Lokhu okusanhlamvu kudliwa kalula onogwaja, ukolweni uqukethe amavithamini weqembu B, E kanye namaprotheni angama-15%, kodwa kungcono ukuwunikisa ngezinye izinhlamvu noma ukuphazamisa ukuxuba kokudla.
Uhlobo luni lobuncwane ongawunika onogwaja?
Dry hay kusuka emadlelweni utshani nezimbali, noma imifino utshani nezimbali zasensimini ngesimo selanga-elihle - ukudla okuyinhloko kogwaja. I-Hay idinga unogwaja ukuze kuthuthukiswe umlotha wamathumbu, ukuze ukudla kuqhubekele phambili emathangeni omzimba, kufanele kufakwe ekudleni komdlavuza. Ku-hay, noma yikuphi ama-herbs afanelekile, ngaphandle kwesifo esinobuthi (njenge-spurge, i-celandine). Luhlobo luni lobuntshani olunikelwa onogwaja: i-alfalfa, i-dill, i-parsley, i-ulethisi, isipinashi, isilimo esidliwayo esinamagatsha anamanzi, iziqongo zanqante.
Ngingakondla onogwaja ngesinkwa?
Kungakhathaliseki ukuthi onogwaja badliwe isinkwa - lo mbuzo ukhathazeka abanikazi abaningi futhi kubangele izingxoxo phakathi kwabasekeli nabaphikisi bokudla okunjalo. Izinambuzane zidla ngokudla abaduni. Kodwa akufanele banike isinkwa esisha, asikhohlwa ngesisu sabo esibuthakathaka! Isinkwa sinqunywe ukuba sibe yizicucu kakhulu kangangokuthi kulula ukuba unogwaja ukuwahlafuna bese uwomisa emoyeni noma kuhhavini eliphansi. Isinkwa akusilo ukudla unogwaja, kodwa ukuphathwa - sisho lokho.
Yini ongayidla unogwaja obuncane?
Njengezilwane, kungcono ukugcina unogwaja wokuhlobisa . Kuyinto encane kunogwaja okuhloswe ngenhloso yezolimo kanye namahloni amancane. Ake sizame ukuthola indlela yokudla kahle onogwaja abahlala efulethini lomuzi. Ngemuva kwalokho, unogwaja onjalo uhamba kancane kunomfowabo wehlathi, ngakho-ke kubaluleke kakhulu ukuthi ukudla kulinganiswe futhi akukona okuphakeme kakhulu kwamakholori.
Kungcono ukondla onogwaja ngamadwala okuhlobisa :
- ehlobo - utshani obusendaweni ehlanzekile enhle, ebusika - hay eyomileyo (le funa ingavunwa wena noma ithengwe esitolo sesilwane) ngesamba esicabanga ukuthi sidinga ukudla unogwaja;
- izingxube zezinhlamvu;
- amagatsha apula, i-linden, i-willow, izinhlobo ze-coniferous;
- izithelo nemifino;
- ukudla okumile kwemboni okulinganiselwe (uma kungenjalo u-rabbit uzokwenqaba ukudla u-hay, okubi ukugaya)
Yini ongayidla onogwaja abancane?
Indlela yokudla kahle unogwaja wasekhaya esemncane: izingane onogwaja azikwazi ukulinganiselwa ekunakondleni, ukudla kulelo cage kufanele kube njalo. Ngokuphathelene nesisu esingenakunyakaziswa unogwaja, kungcono ukunganiki utshani obusha kanye nokudla okunamanzi kuze kuphele izinyanga ezingu-3-4, u-hay owomile kuphela. Ukuthuthukisa imisipha namathambo emasipha omunogwaja, amaprotheni ne-calcium, okudingeka ukuthi atholakale ekudleni okukhethekile kwezilwane ezincane. Ukudla okunjalo kusezitolo zezilwane.
Ngaki kangaki ngosuku ukunikeza onogwaja?
Njengomthetho, unogwaja uqobo uyazi ukuthi udinga ukudla okungakanani. Nciphisa isilwane kufanele kuphela uma unogwaja unobuthakathaka futhi usongelwa ukukhuluphala. Kwezinye izimo, embuzweni othi "kufanele ukondle unogwaja ngosuku kangakanani?" Thembeka esimeni semvelo yesilwane. Umgogodla wezinsikazi uhlelwe kahle kangangokuthi, ukuze ulondoloze ithoni yamathumbu emathumbu emathunjini, kudinga inqwaba yefiber, hay kanye namanzi ahlanzekile esitsheni samanzi. Uma ifoni enogwaja ingunaphakade, khona-ke izinkinga zokugaya akulindelekile.
Yondla unogwaja ngokudla okunomsoco, ukuxuba okusanhlamvu nama-vitamin supplements, kabili ngosuku - ekuseni nakusihlwa. Njengoba unogwaja ubhekwa njengesilwane sasebusuku, isabelo sakusihlwa sokudla kumele sibe sikhulu nakakhulu kune-caloric kunesidlo sasekuseni. Ukudla okunomsoco emva kokudla kufanele kususwe emgodini, ngakho-ke abazulazi futhi bangabi yingqondo. Ukudla okwenziwe okunjalo kubulalayo kunogwaja!
Ufunde ukuthi kufanele ukondle kanjani onogwaja kahle. Ukuba unkosikazi wenogwaja ophuzile kumnandi kakhulu futhi akunzima neze. Konke okudingekayo kuwe kunakekelwa futhi kuthandeke. Ababelethi abanogwaja abanolwazi bakholelwa ukuthi umnikazi oqaphele uzobona ngokushesha ukungaziphathi kahle ekuziphatheni nasesimweni sempilo yesilwane. Futhi izinyathelo ezithathwe ngokuhamba kwesikhathi zizovumela izilwane ezifuywayo ukuba ziphilile futhi zijabule phakathi neminyaka yemvelo eyabakhulula.