Akubona wonke umuntu oqonda ukuthi kungani amakati anenkaba emanzi, kungakhathaliseki ukuthi evamile noma ukhuluma ngobukhona besifo. Uma ungakaze ube nendlu yesikati futhi awunakuthandayo ikakhulukazi ezindlebeni zezilwane, lo mbuzo ungavuka ngokuzwakalayo esikhathini esithile empilweni yakho.
Ingabe ikati idinga ukumanzi?
Uma ikati inenkemba ebanda futhi emanzi, lokhu kubonisa ukuthi inempilo futhi izwa kahle. Kwezinye izimo, ikhala elifudumayo elimnandi ekati libuye libe yinto evamile, isibonelo, uma nje evukile noma egijima futhi edlala.
Ikhala elimile - lokhu kungumphumela wokungcoliswa kwamanzi, ukufudumala komoya ophansi, ukushisa komzimba okwandisiwe. Ikhala elimanzi ekatini lihlala likhona ngenxa yokufihla kwebhubhiso elimangcwabeni, noma uma lihlambalaza, uma imfihlo ayanele. Uma ikati ilele, ikhala lakhe limile futhi lifudumala - lokhu akusona isizathu sokukhathazeka. Kakade emva kwesikhathi esincane, kuzophinde kube mnandi futhi kupholile.
Uma uqaphela ukuthi ikhala lekati lihlala limile futhi lishushu isikhathi eside, kufanele ubheke ezinye izimpawu zempilo yakhe embi. Isibonelo, ungumuntu ovilaphayo futhi odla kabi. Lezi zimpawu zisho ngokucacile ukuthi ikati ayilona kahle.
Ikhala elimanzi kakhulu
Ngezinye izikhathi ikhala lekati aliyona nje imvula, kodwa futhi liphuma kulo. Zingaba zicacile namanzi, futhi zingaba nokuvumelana kwe-mucus obukhulu. Kwezinye izimo, ikati lingaba negazi emakhaleni. Lokhu kungabangelwa izizathu ezilandelayo:
- izifo ezithathelwanayo ezisephefumulweni eliphezulu;
- ukutheleleka kwe-fungal noma amabhaktheriya;
- isisu somcengezi;
- izinto zangaphandle ngaphakathi kwe-nasopharynx;
- ukuhlukunyezwa kwekhanda;
- ukuhlukunyezwa ;
- i-pneumonia;
- umlomo wezimvu;
- i-absent izinyo.
nezinye izimo ezibuhlungu.
Amahlumela avame ukuhambisana nokukhipha futhi ukukhwehlela. Kunoma yikuphi, kungcono ukukhombisa ikati kumtholampilo wezilwane ukuze unqume imbangela eqondile futhi uyiphathe kahle.