I-spasms esiswini isho ukukhishwa kwemisipha ebushelelezi yalesi sitho, ehambisana nosizi futhi ingahlala isikhathi eside. Ake sicabangele izizathu zesimo esinikeziwe nezindlela zokulwa nazo.
Izinhlobo nezimbangela ze-spasm zesisu
Iziphazamiso ezisebenzayo neziphilayo zihlukile. Owokuqala uvame kakhulu kubantu abasha, kanti iziguli ezikhulile zingesibili.
Ekuthuthukiseni kwe-spasms esebenzayo esiswini esisodwa kunjengokuthi:
- ubuthi ngokudla noma utshwala;
- ukubhema;
- ukudla ngokweqile kwe-caffeine;
- ukucindezeleka isikhathi eside;
- ukungondleki;
- isenzo samakhemikhali;
- ukungezwani kokudla;
- ukuthatha imithi ethile.
Odokotela abakaqapheli ngokugcwele izimbangela ze-gastric spasm, kodwa bahlala eqinisweni lokuthi, ngaphezu kwezici ezichazwe ngenhla, izici zomuntu ngamunye ezivelele ekubukeni kwesifo esinjalo, kanye ne- vegetovascular dystonia kanye neuroses.
Iziphazamisi ze-organic esiswini zivela ngokumelene nesizinda sesilonda se-peptic, i-gastroduodenitis nesisu somzimba.
Izimpawu zesisu zomzimba
Le disorder yenza uzizwe ubuhlungu obunzima ngaphakathi esiswini. Ngesinye isikhathi i-spasm nayo isakazeka emisipha yomzimba, ngenxa yokuthi isiguli asikwazi ukuyiqondisa. Kwezinye izimo, lapho ukugula kwesisu, kunesivinini nesifiso sokuhlanza.
Yini okufanele uyenze nge-spasms esiswini?
Okokuqala, kubalulekile ukuyeka isifo sobuhlungu, kunciphisa ukuhlupheka kwesiguli. Ukuze benze lokhu, banikeza i-No-shpu, i-Drotaverin, i-Almagel, i-Spazmalgon, i-Buskopan noma enye imithi yokwelapha esiswini. Lezi zidakamizwa zinciphisa ukungezwani kwemisipha, ukuze ubuhlungu buyekeze futhi umuntu angakwazi ukulungisa umhlane wakhe. Uma ngemuva kwesikhathi ukuhlasela kubuyele, kubalulekile ukubona udokotela futhi uhlole ipheshana lokugaya. Kuyafaneleka futhi ukuhlaziya indlela yakho yokuphila: ukuqeda ukucindezeleka, utshwala, ugwayi.
Ukudla okunomsoco we-spasms yesisu
Uma lesi sifo singelapheki, futhi ngezikhathi ezithile "uyangena" kusuka ebuhlungu besisu, udokotela uzobeka ukudla okungokuthi, njengokubonisa komkhuba, kusiza ukukhulula izigumbane zesisu nokunciphisa amathuba okubuyela emuva.
Iziguli kufanele zifakwe ngaphandle kokudla:
- amabhande amasha noma ashisayo, isinkwa esimhlophe;
- imikhiqizo yokubhema;
- ukudla okuthosiwe;
- izinongo, pepper, usawoti;
- izitsha ezibandayo noma ezishisayo;
- utshwala, ikhofi kanye netiye eqinile;
- amafutha ezilwane.
Ukunamathela ekudleni okudinga ukwelashwa kudinga izinsuku ezingaba ngu-90, kuze kube khona ukuphazamiseka kwesisu esiswini. Odokotela batusa ukuhlanganisa ukudla nokudla okuncane, okubandakanya ukudla njalo (izikhathi ezinhlanu kuya kweziyisikhombisa) ngemikhiqizo emincane.
Amakhambi omphakathi wokugaya esiswini
Imithi yendabuko inikeza amathuluzi amaningi anganciphisa ukuqina kwezimbangela ezibuhlungu zezindonga zesisu.
Ukwehliswa okukhethekile ngokuphumelelayo kwamaqabunga enambuzane kanye ne- St. John's wort , izimbali ze-twill:
- Ama-dry raw materials athatha izinkezo ezimbili, ufake i-thermos noma i-kettle nge-heater.
- Amakhambi athululelwa ngamanzi abilayo (cishe ama-0.5 - 0.7 amalitha) futhi avumele ukuma ihora elilodwa.
- Khona-ke ngokushesha uthathe ingilazi yokumnika, futhi imithi esele ye-spasms esiswini isiphuze emva kwamahora angu-4.
Isikhathi sokwelashwa sincike kumvuthwandaba wokuwa, futhi kunqunywa udokotela wakhe.
Iphumelela ngokucophelela ukusikhipha kwe-mint muscular:
- Umuthi ulungiselelwe kusuka ezinkomeni ezintathu zamaqabunga omisiwe wesitshalo futhi
ingilazi yamanzi abilayo. - Ngemuva kwesigamu sehora, ukukhishwa kwamanzi kuhlanjululwe ngokulinganisela okulinganayo namanzi afudumele nokudakwa.
Ikhambi aligcini nje kuphela ukukhulula izidumbu esiswini, kodwa futhi lithinta kahle isimiso sezinzwa.
Ikhambi lomuntu esheshayo lingumusi we-motherwort - ushiywa ngaphandle kwesitshalo futhi uthathwe ngobuningi besipuni esisodwa, wageza ngamanzi afudumele. Yiqiniso, akuyona njalo isihlahla se-motherwort esiseduze, futhi ngokushesha ukukhulula ubuhlungu esiswini kuzosiza i-pharmacy antispasmodics eshiwo ngenhla.