Ukukhulelwa yisikhathi esikhethekile ekuphileni kwabesifazane bonke. Ngalesi sikhathi, kunezinguquko eziningi ezibalulekile emzimbeni. Kudingeka ukhethe izingubo ezintsha, ilineni, ukuze ubuyekeze isimo sabo sengqondo ezintweni eziningi. Ngisho noma into efana ne-pantyhose, kubonakala sengathi idinga ukunakekelwa okukhethekile kowesifazane okhulelwe. Manje kufanele banikeze ukushisa kwezinyawo zethu kuphela, kodwa futhi ukhululeke, ungaphazamisi futhi ungaholeli ekuhluphekeni kokujikeleza. Ngaphezu kwalokho, kufanele kube lula umsebenzi we-arteries emithanjeni nemithambo yegazi, ikakhulukazi phakathi nezinkathi zokugcina zokukhulelwa, lapho umthwalo obalulekile uhamba ngezinyawo.
Ngesikhathi sokukhulelwa, imilenze ibhekene nesifo esingajabulisi njengama-varicose veins. Kungabonakala, noma ngabe ngaphambi kokukhulelwa awuboni lutho olunjalo. Ungakhohlwa ukuthi ngesikhathi sokukhulelwa kwe-hormonal ishintsha emzimbeni, okuholela ekunciphiseni kwezindonga zezitsha kanye ne-wreath. Ngisho nangokwanda okuncane kokucindezelwa kwe-venous, kunengozi enkulu yokubonakala kwezibonakaliso ze-varicose veins.
Futhi ngisho nangaphezulu, udinga ukucindezela amantombazane abesifazane abakhulelweyo, uma ngabe unesi sifo ngaphambi kokukhulelwa. Kumele futhi kucatshangelwe ukuthi ingozi yokubonakaliswa noma ukukhushulwa kwe-varicose kwanda ngokukhulelwa okulandelayo.
Iyiphi into ecacile yokucindezela ukulinganisa abesifazane besifazane abakhulelwe?
Uma sicabanga nge-pantyhose ngokuqondile, khona-ke bane-insert ekhethekile ehlanganisa isisu. It is elastic, ngakho ithambe kalula njengoba isisu sikhula ngobukhulu.
Ngaphezu kwalokho, amathanga wokuncintisana, amasheya kanye namadolo amakhulu ngesikhathi sokukhulelwa ahlelwe ngokukhethekile ukuze acindezele imilenze ngamandla awanele okudingekayo ukuvimbela ukuvuvukala kwezigaba ezikhulisiwe ze-veins kanye negazi aligcini.
Umehluko oyinhloko phakathi kokuklanywa kwe-knitwear ne-tights yukuthi ukucindezelwa kuwo kusakazwa kusukela phansi kuze kube phezulu. Lokhu kusho ukuthi likhulu kakhulu esifundeni se-ankle, esifundeni segceke, ingcindezi isilinganiso, kanti umlenze uba mncane. Lokhu kungukuthi, akukho ncindezelo nhlobo ezinkalweni nasesisu.
Lokhu kukhishwa kwengcindezi e-anti-varicose pantyhose kanye namasitokisi kwabesifazane abakhulelwe kungakhuphula kakhulu izinga lokuphuma kwegazi emithanjeni emilenzeni. Ukwengeza, izisitokisi zokucindezela kanye nezitokisi zidala uhlaka olwengeziwe olusekela imithanjeni, ngaleyo ndlela iwavikela ekuthuleni ngokweqile. Umfutho ovela elicineni lokucindezela unciphisa ukukhanya kwezimvini, okuholela ekwandeni izinga lokuphuma kwegazi eliyingozi futhi, ngaleyo ndlela, kuvimbela ukwakheka kwezingubo zegazi kuzo.
Ukucindezeleka kwezicubu ezithambile ezingeni lama-shins zibavikela ekukhukhuleni, emiswini yomzimba nangokhathala. Futhi ngenxa yokucindezela kwezindonga zemifudlana, basekela ama-valves abo, okuvumela igazi ukuba liqhume endaweni eyodwa.
Amathiphu ambalwa avela ochwepheshe ekukhethweni kwe-knitwear:
- Ngaphambi kokuthenga, udinga ukubonisana nomuntu we-phlebologist, ngoba nguyena obeka ukuthi ukusetshenziswa kwe-medical compression lingerie. Ngaphezu kwalokho, uzoqaphela ukuthi owesifazane okhulelwe udinga yini imithi yokwelapha yokwelashwa, noma ungathola ngokuvimbela.
- Kubalulekile ukukhetha usayizi ofanele. Ukuze wenze lokhu, udinga ukuthatha isilinganiso ngokufanele.
- Udinga ukukhetha izinto zemvelo zokwenza, kodwa hhayi zokwenziwa. Ijersey yokucindezela ngezokwelapha yenziwe ngekotoni enamandla yemvelo noma izintambo zenjoloba.
- Ngokuqondene nokusetshenziselwa izinsimbi zokucindezela, ama-stockings kanye negalofu, kufanele kwenziwe ngokusebenzisa ubuchwepheshe obungenawo umthamo.
- Lezi zindwangu zokuxilonga zezokwelapha zingabonakala ngesibonakaliso sezinga le-RAL - linika abathengi isiqinisekiso ekusebenzeni nasekuphepha komkhiqizo.