Abaningi bethu bayazi ukuthi ngosizo lwe-hypnosis lobuchwepheshe ungakwazi ukulwa ngokuphumelelayo nesisindo esiningi, ukubhema, utshwala, izinkinga zengqondo. I-hypnosis - into ebaluleke nakakhulu kunaleyo ekhombisa ukuthi ngokuvamile ingabuka ku-TV. Lena inqubo engavamile kakhulu, esebenzisa ukuthi yiziphi, ochwepheshe bangempela abasiza ngisho nabokubhema abanomdla kakhulu. I-hypnosis ekubhemeni ukucwiliswa okushelelekile komuntu obhemayo endaweni ethile (i-trance), lapho ubuchopho buya khona emathonyeni angaphandle. Kulo mhlaba, umuntu ugxeka kakhulu ngokubhema.
Hypnosis ngokubhema - okuningi mayelana nendlela
Amaphuzu amabili kulolu hlobo lwezokwelapha abaluleke kakhulu:
- Ukubhema ne-hypnosis kudinga isikhathi nomzamo. Ukushiya ngokuphelele umkhuba oyingozi, kuzothatha isifiso esifanele isiguli, sigxila emiphumeleni.
- Ukufuna isazi onolwazi kunomsebenzi onzima, okudinga isikhathi nemizamo. Thembela impilo yakho yengqondo kufanele ube udokotela onguchwepheshe owaziwayo, eqinisekisiwe kusengaphambili ukuthi i-hypnosis iyinhlangano yekhono lakhe.
Ukwenza ikhodi yokubhema ukubhema akuyona inqubo elula, futhi ngoba ukufakwa ukuyeka ukubhema kufanele kube "ngokuhlala phansi" ngokuqinile. Ngaphezu kwalokho, ukukhululwa kwezinyosi kanye ne-nicotine kuhambisane nokungahambi kahle, kokubili emibonweni nasensimini yezinzwa zomzimba.
Ngokujwayelekile, kuye ngezinkinga zomuntu neziguli zakhe, inkambo ye-hypnotherapy ingafaka imihlangano yesine kuya kweziyisishiyagalombili, ngalinye lihlala liphakathi kwemizuzu engamashumi amathathu. Ngokuvamile uhlelo lokukhokhwa ngokubhema ukubhema luhlukaniswe ngezigaba ezintathu noma ezine. Inombolo yabo incike ekuhlangenwe nakho kobhemayo, isimo sempilo yakhe. Inzuzo enkulu yale ndlela yithuba lokukhohlwa ngomkhuba owingozi kakhulu wokubhema , nokuhle.