Chokeberry prunes ngesikhathi sokukhulelwa

Esikhathini sokulinda umntwana, umzimba wesifazane udinga ikakhulukazi amavithamini nama micronutrients. Yingakho omama abazayo kufanele badle ngokugcwele futhi ngokufanele. Ikakhulukazi, kuyasiza kakhulu ukufaka ekudleni kwansuku zonke amajikijolo ahlukene, isibonelo, i-chokeberry.

Amajikijolo ale shrub azuzisa kakhulu kunoma yimuphi umuntu omdala nomntwana, futhi abesifazane abakhulelwe abahlukile. Naphezu kwalokhu, omama abathile esizayo bayesaba ukudla izinkukhu ezimnyama, besaba ukulimaza ingane. Kulesi sihloko sizokutshela ukuthi kungenzeka yini ukuba sidle i-chokeberry ekukhulelwe, futhi yikuphi okungahambisani nalokhu kubhekwa.

Kungenzeka yini ukuba udle i-chokeberry ngesikhathi sokukhulelwa?

Amajikijolo e-chokeberry aqukethe inani elikhulu lamavithamini ahlukene, kuhlanganise neC, P, E ne-PP, i-beta-carotene, kanye namavithamini B. Ngaphezu kwalokho, izithelo zalesi shrub zicebile ngokweqile kuma-macro-microelements abalulekile, ikakhulukazi, njenge-boron , ithusi, i-potassium, iodine, insimbi, i-magnesium ne-fluorine.

Ngenxa yokwakhiwa kwayo, izithelo zendwangu emnyama yamanzi ashisa ukusekela ngokuphawulekayo futhi ziqinisa ukuzivikela futhi zinike amandla omzimba womzimba, futhi zibuyiselwe uma kunesidingo.

Ngaphezu kwalokho, amajikijolo amnyama-berry aphelelane kahle nomfutho wegazi ophezulu. Ngenxa yokusetshenziswa okujwayelekile futhi okuvamile kwalokhu izithelo kwamasonto angu-2-3, izitsha zegazi zanda, ukuze umfutho wegazi uqale ukwehla futhi ufinyelele kumagugu avamile.

Ijusi yezithelo ze-blackberry i-arberry ihlangene ngokuphelele nomsebenzi wokuqinisa izindonga zemithambo yegazi futhi inomthelela ekwenzeni okujwayelekile komsindo wenhliziyo. Yingakho le nkinga ijwayele ukuphathwa nokwelashwa kwezifo ezehlukene zesimiso senhliziyo.

Engxenyeni yesibili yokukhulelwa, abesifazane abasha bavame ukuhlushwa . Ngokuvamile lesi sibonakaliso esingathandeki sibonakala emkhakheni wezinyawo nezinyembezi. Njengoba i-chokeberry iqukethe inani elikhulu le-potassium, elichitha i-sodium, ukwedlula uketshezi oluningi okwedlulele kukhishwa kwezicubu. Ngenxa yalokho, ukuvuvukala kwemilenze kunciphise kakhulu, okubaluleke kakhulu kwabesifazane ababhekana nalesi sibonakaliso esingathandeki.

Ngakho-ke, i-chokeberry ngenkathi yokukhulelwa ingadliwa kokubili kanye nezinsuku ezedlule. Noma kunjalo, umuntu akufanele agqaphele ukuphikisana okushiwo le berry. Ngakho-ke, izithelo zebrijikili azikwazi ukudliwa phambi kwezinkinga nezifo ezinjalo: