Ezinye zazo azihambisani neze!
Muva nje, ukugcoba kwamazinyo kuthola ukuthandwa kakhulu ekhaya. Kwanele ukuya ku-Pinterest ukuthola amathiphu amaningi kule sihloko. Kodwa ingabe ziyasiza ngempela? U-Kevin Sands, udokotela wamazinyo onolwazi, umlobi wezithokozi ezimhlophe zase-American, ubeke amazwana kwezinye izeluleko ezithandwa kakhulu.
1. Gubha amazinyo ngaphakathi kwesikhumba sebhanana imizuzu emibili.
Esimweni esibi kunazo zonke, ngeke ubone noma yikuphi umphumela, kodwa nje ubukeka njenge-monkey ngesikhumba sebhanana. I-Banana iqukethe i-potassium, i-magnesium ne-manganese, okuyinto lapho evezwa ngamazinyo ingase ibe nemiphumela ekhanyayo. Kodwa ngesikhathi sokuhlolwa, umphumela wawunanelisekile. Umphumela wokumhlophe ube cishe ungabonakali.
2. Hlanganisa izipuni ezintathu ze-soda nama-2 wezipuni zamanzi kalamula. Gubha emazinyo nge-swab yekotini. Ngesigamu seminithi ye-rinse bese uphonsa ngebhashi.
Kungaba yingozi kakhulu. I-baking soda i-abrasive, futhi ijusi lemonisi iyin-acid enamandla. Ingxube yalezi zinto ibhubhisa i-koqweqwe lwawo.
3. Dlulisa i-hydrogen peroxide ngaphakathi kwekhanda bese ufaka i-soda, nsuku zonke imizuzu engu-20 amasonto amabili.
I-peroxide ye-hydrogen ngokwayo inomphumela obuthakathaka we-bleaching. Ngokuhlanganiswa ne-soda, into engeke ibe ne-abrasive, ngakho-ke ungazama. Kodwa-ke, ungalindeli umphumela onjalo, njengokusuka kwe-bleaching professional.
4. Engeza amanzi amancane kwi-baking soda ukuze wenze ingxube eningi, bese usebenza imizuzu engu-10.
Lokhu kungenzi lutho. Uma uphonsa i-soda emazinyweni akho, ihlukumeza futhi ibhubhisa u-koqweqwe lwawo, kodwa uma isetshenzisiwe, ngaphandle kokuyixubha, ngeke ibhubhise noma yini, kodwa ngeke ibe nomphumela wokumhlophe.
5. Hlanganisa nesinamoni, uju kanye nemon.
Nakuba ingxube yesinamoni, uju ne-lemon kungaba mnandi, ungayisebenzisi ukuhlanza nsuku zonke emlonyeni. Ijusi le-lemon iqukethe inani elikhulu le-asidi futhi lingalimaza i-koqweqwe lwawo, kanti okuqukethwe okuyishukela ephakeme uju ekuvezeni njalo kungabangela nokubola kwamazinyo.
6. I-self-made toothpaste eyenziwe ngokwamakhokheni kakhukhunathi kanye ne-baking soda.
Ngokwale recipe, udinga ukuxuba amafutha kakhukhunathi, i-soda namafutha abalulekile. Lapho uhlanza amazinyo ngengxube equkethe i-baking soda, inomphumela omubi kakhulu, ngokubhubhisa ngokushesha i-koqweqwe lwawo. Ngaphezu kwalokho, enamathweni enjalo azikho izithako eziqukethe i-fluoride, okuyinto eyinhloko yokugcina impilo yamazinyo akho.
Kuzo zonke ezingenhla, ungadonsela isiphetho esisodwa: uma iresiphi ibonakala inhle kakhulu noma ingakholeki kakhulu, ngakho-ke, cishe. Uma ungabaza, xhumana nodokotela wamazinyo ukuthola iseluleko.