Amakhowe ngesikhathi sokukhulelwa

Amakhowe ngumkhiqizo omuhle kakhulu futhi onomsoco wokuthi abantu abadala nabantwana abaningi bathanda. Akunjalo abesifazane nabesifazane abakhulelwe. Noma kunjalo, izitsha zemakhowe zingasinda kakhulu umzimba womuntu, futhi kwezinye izimo, ukusetshenziswa kwazo ngokweqile kungabangela ukuphazanyiswa esibindi.

Kulesi sihloko sizokutshela ukuthi kungenzeka yini ukuba udle amakhowe ngesikhathi sokukhulelwa ngezikhathi zakuqala nezikhathi ezizayo, noma ukujabulela lo mkhiqizo kangcono ngemuva kokuphela kwalesi sikhathi esinzima.

Ngingadla amakhowe ngesikhathi sokukhulelwa?

Yiqiniso, ngokusetshenziswa kwamakhowe kungcono ukulinda kancane. Ngesikhathi esifanayo, uma umama esizayo engenakukwazi ukubhekana nezifiso zabo, ama-mushroom izitsha ezingenakudliwa angadliwa futhi "esimnandi" isikhundla.

Amakhowe ngesikhathi sonke sokulinda ingane kufanele akhethwe ikakhulukazi ngokucophelela. Uma ungeke ukwazi ukuziqoqa wena noma ungafundile kahle amakhowe adle futhi anobuthi, ungabathenga esitolo. Ukuthola amakhowe emakethe akufanelekile, njengoba kungakuqoqwa ngaphakathi kwedolobha futhi kuqukethe inani elikhulu lezinto eziyingozi.

Kungcono ukunikeza okuthandayo kuma-mushroom ngesikhathi ukhulelwe. Lezi fungus zicebile kuma-amino acids, okudingeka ukuthi umntwana afake kahle izicubu namaseli. Ngaphezu kwalokho, ama-mushroom ahlungwa ngokushesha kunamanye amakhowe, ngakho awalayishi umgogodla womama ozayo.

Futhi, ngaphandle kokwesaba impilo yakho, ungadla u-honey agarics, amakhowe amakhowe kanye nebhotela. Lezi zinhlobo zithatha inani eliphansi lemithi elimazayo futhi cishe ayinakukwazi ukulimaza umzimba. Ngokuphambene nenkolelo evamile, kungcono ukulahla ama-mushrooms e-porcini ngesikhathi sokukhulelwa, ngoba ngokuvamile uvame ukukhathazeka esiswini nakweminye ukuphazamiseka kokugaya, okuholela ekwandeni ithonya lesibeletho. Lezi zifo, esikhathini esidlule, zidala usongo lokuphazanyiswa, futhi esikhathini esilandelayo - hypoxia yentombazane nokubeletha ngaphambi kwesikhathi.

Kungani ungenakudla usawoti kanye nama-mushroom oqoshiwe ngesikhathi sokukhulelwa?

Ngesikhathi sokulungiselela amalungiselelo ahlukahlukene, i-fungi ayitholi ukwelashwa okudingekayo okushisa, ngakho-ke kungcono ukulahla isikhathi sokuzala umntwana ukudla kwayo ngobisi lomama. Amamasa esizayo angadla amakhowe ngokungajwayelekile futhi aphekwe kuphela kanje:

1. Okokuqala, amakhowe kumele ahlanzwe futhi ahlanzwe, bese athululelwa ngamanzi.
2. Beka ipuleti, ulethe emathumba bese ubamba emanzini abilayo cishe imizuzu emihlanu.
3. Ngaphezu kwalokho lawa manzi kufanele aguqulwe, aphinde athululele amakhowe ngamanzi abandayo ahlanzekile, alethe ngamathumba bese epheka isigamu sehora.
4. Kuphela emva kokulungiselela okunjalo kwangaphambili, amakhowe kunoma yiluphi uhlobo angase athosiwe, aphekwe noma afakwe kumhluzi.