Isikhathi sasehlobo sishiya ngokuzenzakalelayo ukugqoka amasokisi kanye namasokisi, okuphawulwa ukubonakala kwamacembe okubuhlungu nokulimazayo. Ikakhulukazi uma kuthengwa izicathulo ezintsha. Kodwa isixazululo sale nkinga kwakuwukusetshenziswa kwezingubo zokugqoka izicathulo, ezize ngisho nosuku olushisayo kakhulu luzoxwayisa ukubonakala kwalesi simo esingathandeki.
Ezihlukahlukene ze-insoles
Yonke inhleko yukuthi kulula kakhulu ukukhetha lelo divayisi. Ngaphezu kwalokho, insoles enjalo ngeke ibonakale ngisho nasezikhwaleni ezivulekile kunazo zonke. Kunezinhlobo eziningana:
- Insole elicilile yezicathulo ezisekelweni. Lena yindlela enhle kunazo zonke yezicathulo ezivulekile. Banciphisa umthwalo phambi kwonyawo nangomgogodla, okubaluleke kakhulu phakathi nokugqoka isikhathi eside kwezithende eziphakeme . Lolu hlobo lwe-insoles luvikela ngokubonakala kwamakholi kanye namagundane, okubangela ubuhlungu nokungahambi kahle. Kukhona futhi imodeli nomphumela wokupholisa. Ama-insulite insoles agcwele i-gel uyothola ukukhululwa kwangempela ngosuku olushisayo futhi ngokushesha uzosusa ukuvuvukala noma ukukhathala ngemuva komthwalo omude. Ngaphambi kokusetshenziswa, kufanele kufakwe efrijini imizuzu engu-15-20.
- I-insole ye -anti-slide yezicathulo. Esikhathini esishisayo, awudingi ukuzwa noma yikuphi ukuphazamiseka ngenxa, isibonelo, ukujuluka kwezinyawo nokushayela izicathulo. Futhi ngezicathulo lokhu kwenzeka kaningi. Ubuso obumnyama buyisimangalo esinjalo, esingavumeli ukuba unyawo luhambe phansi.
- Gel insoles for izicathulo. Zinezinto ezifanayo zokuzivikela njengezibonelo ze-silicone. Vikela ekubukeni kwamabele futhi usakaze kahle umthwalo kulo lonke unyawo. Sibonga i-gel elithambile, elinomklamo wangempela ngesimo sezinyosi zezinyosi, izinyawo ziyatholile futhi zikhululekile.
- Izinsimbi ze- Orthopedic zezinqathu . Odokotela bakholelwa ukuthi ukugqoka izicathulo ezingakhululekile kuholela ezifweni ezihlukahlukene zemilenze nomgogodla. Futhi ukugwema lemiphumela engavumelekile, bayancoma ukusebenzisa ama-insoles ama-orthopedic. Futhi njengoba ngezicathulo ngokuvamile imilenze ikhathele ngokushesha, le modeli izosiza ukulungisa isimo futhi kuvimbele ukubukeka kobuhlungu emajoyini. Noma kunjalo, izicathulo ezivulekile kuyadingeka ukhethe imikhiqizo efinyeziwe.
Naphezu kokuthi kunezinguqulo ezahlukene ze-insoles, noma kunjalo ngezicathulo kuyadingeka ukhethe amamodeli nge-adhesive noma okuthiwa i-half-wool. Ukukhetha omunye umkhiqizo, kufanele uhlanganiswe nezicathulo. Ngaphandle kwalokho, uma uhamba, ama-insoles azophuma futhi aqhubekele ngaphesheya kwesihlangu.