Yidla ukudla okunobuthi ezinganeni

Ukwehla isifo esibi kakhulu sokungena emzimbeni wama-bacteria e-pathogenic (i-salmonella, i-staphylococcus, i-streptococcus, i-enterococcus, njll) kanye ne-toxic. Ubuthi buyingozi kakhulu ezinganeni ngenxa yokudakwa, okungabangela izinkinga ezinkulu, kuze kuthuthukiswe izifo ezingapheli zesifo senzosi (pancreatitis, colitis, gastritis, ukungasebenzi kwe-pancreatic). Uma ushebula isiguli kufanele ngokushesha unikeze usizo lokuqala, bese ushayele udokotela ozoyihlola futhi anikeze ukwelashwa. Ngaphezu kwalokho, nge-poisoning nangemva kwayo, kufanele ulandele njalo ukudla okuqinile, njengabantwana ukubuyiswa kokusebenza okujwayelekile kwesistimu yokugaya kuthatha isikhashana kunabantu abadala.

Okumele ukondle ingane nge-poisoning, ngezinga elithile kuxhomeke esibangweni sesifo. Uma uketshezi lokudla, ukuhambisana nokudla kubaluleke kakhulu.

Ngakho-ke, ukudla komntwana ngemuva kokufaka ubuthi nemikhiqizo yokudla okungekho empofu noma okuyisimpofu kufanele kube njalo.

  1. Ngosuku lobuthe, lapho kunokuhlanzwa okusebenzayo komzimba we-toxin, kumele kube nesamba esincane sokudla. Njengomthetho, izingane eziningi ngalesi sikhathi ziyakwenqaba ukudla. Esikhundleni salokho, kunika ingane iphuze kakhulu ngangokunokwenzeka (amanzi, itiye elikhululekile, i-compote, umhluzi we-chamomile).
  2. Uma umntwana esalokhu ecela ukudla, mnike ukudla okuncane, kodwa kaningi, ngezigaba.
  3. Ngosuku olulandelayo, uma ingane ingaphazanyiswa yi-nausea nokuhlanza, yilungiselele amazambane ahlambulukile emanzini. Uma isifo sohudo senza umsila we-rice (awukhathali kuphela kodwa, ngokuphambene nalokho, ubilisiwe kakhulu). Esikhundleni sokumnandi, unikezele izimpuphu zesinkwa zesinkwa esimhlophe.
  4. Ngemuva kosuku, imenyu ingandiswa ngokwenza ingane i-bio-yogurt yokudla kwasekuseni (iyasiza ukubuyisela i-microflora yamathumbu), ngesidlo sasemini - isobho semifino esilula, nokulungisa isidlo sakusihlwa esidlweni sakusihlwa.
  5. Ukudla okunomsoco wezinyosi ezinganeni ezincane kungaba ukudla okusemathinini okudla okusemathinini (imifino nenyama ye-purees yokukhiqiza ezimbonini). Ziyakwazi kalula ukungena emzimbeni womntwana, okubalulekile kule sifo.
  6. Ungamondli ingane nge-pasta, imiqulu, i-ayisikhilimu, ushokoledi, i-chips - lokhu kungenza ngcono isimo.
  7. Ukubuyela ekudleni okujwayelekile kwengane kufanele kube kancane kancane, kungakapheli amasonto amabili.

Landela amathiphu angenhla kulokho okumele ukondle ingane ngemuva kokushisa, futhi ngokushesha uzothola!