Ukwelashwa kokuzala

Ukwelashwa kwemithi yesayensi yikhono lomuntu ukukhulelwa nokubeletha ingane. Eminyakeni embalwa eyedlule, ngifunde inkinga yokungabi nabantwana, ngibheka nje ukuzala kwesifazane - ikhono lokukhulelwa, ukukhuthazela nokubeletha ingane. Namuhla, odokotela bavame ukukhuluma ngokuzala komuntu.

Ukuhlolwa kokuzala

Inani lamabhangqwana angenalutho emhlabeni wonke likhula njalo. Futhi izinkinga zokukhulelwa zingase zivele ngephutha labo bobabili besifazane nabesilisa. Ukuze unqume imbangela yokuhluleka, odokotela batusa ukuthi imibhangqwana ihlela ukukhulelwa, ifunde izifundo ezikhethekile, noma izivivinyo zokuzala:

Kodwa kuthiwani uma izinkinga zokukhulelwa zikhona futhi lo mbhangqwana ungakakulungeli ukufuna usizo esikhungweni sezokwelapha esikhethekile? Ungaqhuba ukuhlolwa kokuzala ekhaya.

Ukuvivinywa kokuzala komuntu (noma okuthiwa i-spermogram ekhaya) kunquma ukuhlushwa kwesidoda ensizini yomuntu futhi ngemizuzu embalwa ikuvumela ukuba uhlole ikhono lakhe lokukhulelwa.

Abesifazane bangasebenzisa umqapha wokuzala, idivayisi yokunquma izinsuku zokuzala, okungukuthi, isikhathi lapho umklamo kungenzeka khona. Isebenza ngendlela efanayo nokuhlolwa kwe-ovulation. Okubi kuphela okubiza kakhulu.

Ukunquma izinsuku ezithandekayo zokukhulelwe kungenzeka futhi ngosizo lwezimpawu zokuzala:

  1. Ukuqaphela umsizi womlomo wesibeletho. Ezinsukwini ezimbalwa ngaphambi kokuvunguza, inani le-mucus landa, futhi ngaphambi nje kokukhululwa kwe-oocyte, i-mucus iba yinto ecacile futhi evelelekile.
  2. Ukulinganisa kokushisa okuyisisekelo. Ngesikhathi sokuvuthwa kwe-follicle, izinga lokushisa alidluli ku-37 ° C. Ngaphambi kokuvuthwa kwegazi, iyanciphisa, futhi ngemva kwayo - ikhuphuka ngokuya ku-37.1 ° C nangaphezulu.
  3. Ezinye izimpawu zokuzala. Ukuvuthwa kungase kuhambisane nokuzwela kwebele, ubuhlungu ema-ovari; ukungcola okuncane emcimbini.

Indlela yokuthuthukisa ukuzala?

Ukuze ukwandise ukuzala, kokubili abesifazane nabesilisa kudingeka baqaphe ngokucophelela impilo yabo, ukulawula isisindo, bahlole njalo izivivinyo, bayeke imikhuba emibi, badle ngokugcwele, balale, bagweme ukucindezeleka futhi baphathe umzimba.